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Ally Condie,
There

Two children, whose problems feel overwhelming, help each other sit through the discomfort and find the strength to keep moving forward together.

lieferbar innerhalb 1-2 Wochen

Buch

Laura Baker,
All That Glimmers

Celebrate the phenomenon of glimmers (the opposite of triggers) in this inspiring picture book about the moments in our lives that spark joy, bring peace, and inspire hope-with illustrations by #1 New Yor…

lieferbar ab 17.2.2026.

Buch

Jen Barton,
Forest Bath

"An exploration of forest bathing, spending focused time in nature to improve our mood by reducing levels of stress and anxiety"--

lieferbar ab 7.10.2025.

Buch

Zayda Rivera,
Vivir Bruja (Being Bruja)

Para ellos que alguna vez han sentido que tengan magia por dentro, o vínculos inexplicables con el Universo o los ancestros, esta guía de Brujería en español, es una introducción esencial a la práctica de…

lieferbar innerhalb 1-2 Wochen

Buch

Brenda S Miles, Colleen A Patterson,
Calm Your Roar Like a Dinosaur

With its playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, guaranteed to turn dinosaurs into relaxosaurs, even those with the biggest roar…

lieferbar innerhalb 1-2 Wochen

Buch

Paige Towler
Mindful Nature

Mindful Nature is a beautiful, calming blend of thought prompts and stunning nature photography to create a truly absorbing and meditative experience for young readers.

lieferbar innerhalb 2-3 Wochen

Buch

Jennie Allen,
What to Do with Your Whirly, Swirly Thoughts

Do your children know they are the boss of their thoughts? New York Times bestselling author Jennie Allen will help your kids realize that they don't have to hang on to every anxious or mean thought that …

lieferbar innerhalb 1-2 Wochen

Buch

Tommie Burch
Being Me Is Special

A wonderful way to bond and grow together! This playful guide to yoga inspires kids to move, breathe, and be. Being Me Is Special features simple yoga poses designed to cultivate calm and build confidence…

lieferbar innerhalb 2-3 Wochen

Buch

Patrick Mcdonnell
The Gift of Nothing

What can Mooch the cat give Earl the dog when Earl has everything? The answer, of course, is nothing. This simple picture book story features characters from McDonnell's popular comic strip, "Mutts.&…

lieferbar innerhalb 1-2 Wochen

Buch

Susan Verde,
Mommy Love

"As mother and child read Mommy Love, the text provides the reader with the prompts of a mindfulness exercise. Mothers are guided to use their senses to help them bond with their babies notice small …

lieferbar innerhalb 1-2 Wochen

Buch

Catherine Cook-Cottone,
The Worry Monster: Calming Anxiety with Mindfulness

"Learn to manage anxiety by practicing mindfulness with Worry Monster"--

lieferbar innerhalb 1-2 Wochen

Buch

Cico Books
Present Over Perfect

Tune into your true connection with what really matters in life and find the gifts of present moment awareness for greater fulfillment.A transformative collection of uplifting words and beautiful photogra…

lieferbar ab 10.2.2026.

Buch

Catherine Cook-Cottone,
The Worry Monster: Calming Anxiety with Mindfulness

"Learn to manage anxiety by practicing mindfulness with Worry Monster"--

lieferbar innerhalb 1-2 Wochen

Buch

Christine Burke
The Little Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practiced anywhere,…

lieferbar innerhalb 2-3 Wochen

Buch

Cico Books
The Stride of Women

A LIFE-CHANGING collection of inspiring quotations, mantras and photographs to embrace the PHENOMENAL WOMAN you truly are.Discover the EMPOWERING PATHWAY for moving forward in life with wise women WHO WAL…

lieferbar innerhalb 1-2 Wochen

Buch

Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule.Meditation keeps you grounded in the pr…

lieferbar innerhalb 1-2 Wochen

Buch

Lucy Cooke
Life in the Sloth Lane

Is there a reason sloths are always smiling? Yes! They've mastered the art of living slow in a world whose pace is making everyone crazy. Along with being the "it" animal--"sloths are the n…

lieferbar innerhalb 1-2 Wochen

Buch

Brendan Kelly
Buddhism and Psychiatry

This Open Access book explores the emergence of mindfulness from Buddhist tradition and its incorporation into contemporary mental health and social care. Mindfulness is a powerful technique, but it needs…

lieferbar innerhalb 2-3 Wochen

Buch

Thich Nhat Hanh
Making Space

Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Hailed by TIME magazi…

lieferbar ab 10.3.2026.

Buch

Jamie D Roberts
Mindfulness for Teen Anxiety

Soothe your anxiety with the power of mindfulness--a supportive workbook for teens When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This gui…

lieferbar innerhalb 2-3 Wochen

Buch

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