Trefferliste "Mindful" - alle Bücher, CDs, LPs und mehr

Rebecca Pacheco

Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

Dick Gaughan

Handful Of Earth

Susan Barr-Toman

Breath by Breath

Writing your true stories can be hard. Mindfulness can help.Whether you're a seasoned writer looking to jumpstart your writing, or a novice unsure of where to begin, Breath by Breath: A Mindful Approach t…

Georgina Kyriacou, Walt Disney

Disney Winnie the Pooh - Time to Unwind Colouring Book

Your favourite self-care bear is ready to help you unwind in this Winnie the Pooh colouring book!It's time to unwind as you colour in Winnie the Pooh and his friends from the Hundred-Acre Wood in this ins…

Petra Bock

Mindfuck Love

Sabotieren wir uns selbst in der schönsten Sache der Welt? Petra Bock wendet die MINDFUCK-Methode erstmals im Bereich der Liebe und Partnerschaft an und zeigt uns, wie wir uns bei Gefühlen und Beziehungen…

David Larbi

Frequently Happy

*THE SUNDAY TIMES BESTSELLER* From the TikTok poetry sensation David Larbi, a selection of poems, meditations and journal prompts to help you find the joy - no matter how big or small - in every moment.I …

Thich Nhat Hanh,

Touching Peace: Updated Edition

The world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining---and solving---both personal and global challenges.In Touching Peace , Th…

Clara Noel

Silent Nights

Silent Nights: A Meditative Christmas coloring book for adults relaxation a Mindful self care coloring book for adults with festive mandalas, snowflakes, and winter foliage blended with peaceful Christmas…

Alexis Agliano Sanborn, Kit Lanthier

Moments in Bloom

Open your eyes to a hidden garden of seasonal messages and aesthetic niches based on the classical Japanese calendar. Do you relish the chatter of songbirds declaring the arrival of spring and the contras…

Barbara Breen

Simple Designs for Meditative Knitting

Whether you're a beginner exploring the art of knitting as a portal to serenity, or a seasoned knitter looking for relief from intricate patterns, Simple Designs for Meditative Kittingcuts a soothing path…

Shanna Adamic

Audacious Optimism

PRAISE FOR Audacious Optimism"In the game of life, just like on the football field, optimism is a playbook we must choose to follow. Audacious Optimism reminds us that even when the odds seem stacked…

Andrea Miller

This Is a Very Good Strawberry

From the editor in chief of Lion's Roar , a gentle, approachable guide to integrating mindfulness and compassion into our relationship with food There is a classic Zen story: A man falls off a cliff while…

Pamela Hubbard,

The Contemporary Cottage Garden

A guide to combining the classic cottage garden style with new techniques and plants that meet the needs of modern times.In *The Contemporary Cottage Garden,*longtime gardener Pamela Hubbard expertly walk…

Dharmachari Nagaraja

Buddha at Bedtime

A captivating collection of 20 bedtime stories filled with fun animal adventures and designed to inspire young imaginations. Each story aids bedtime relaxation, enhances creativity, increases self-confide…

Alison Davies

The Wisdom of Walking in Nature

Discover 50 ways to enjoy every walk---nurture your body and mind, connect with nature, and make daily walking a joyful habit.Enjoy the physical, mental, and emotional benefits of walking with this deligh…

Adah Parris

Leadership Legacy

An essential new vision for leaders of all stripes seeking to navigate their responsibility to the planet and their fellow global citizens.In Leadership Legacy, renowned futurist, activist, and speaker, A…

Megumi Lorna Inouye

Origami Gift Wrap

Transform a simple package into a beautiful gift with simple, tape-free wrapping designs for any occasion. Origami Gift Wrap offers a new approach to gift wrapping, with easy, elegant wrapping techniques …

Dharmachari Nagaraja

The Calm Buddha at Bedtime

An empowering collection of 18 bedtime stories filled with fun animal adventures and designed to inspire young imaginations. Each story aids bedtime relaxation, enhances creativity, increases self-confide…

Adam Wakeman

A Handful Of Memories