Mindful – Bücher, CDs, LPs und mehr, Seite 2

Nikola Plohr
Mindful Leadership

This book invites readers into a thought-provoking dialogue, fostering reflection and self-discovery. It offers a process designed for anyone eager to explore their inner world and personal patterns while…

lieferbar innerhalb 2-3 Wochen

Buch

Rus Hudda
Mindful Meowments

Follow the WISDOM of cats and start LIVING IN THE MOMENT with this tongue-in-cheek collection of EXPERT advice on MINDFULNESS---the feline way---and CUTE pictures to color in.Cats live a stressful life---…

lieferbar innerhalb 1-2 Wochen

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Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

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Gregory Hammer
A Mindful Teen

A guide for parents to help teenagers use mindfulness in their everyday lives.The teen years have always been stressful-a time of rapid development of the mind and body, constant downward pressure on self…

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Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

lieferbar innerhalb 1-2 Wochen

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Jeremy David Engels
On Mindful Democracy

An antidote to political burnout and civic despair: drawing on mindfulness and modern wisdom to cultivate resilience, healthy engagement, and skillful presence in turbulent times A compact, beautifully de…

lieferbar ab 3.2.2026.

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Farzana Begum
The Mindful Digital Journey

In the ever-evolving landscape of technology, the internet has become an integral part of our daily lives. While it offers countless benefits, excessive and uncontrolled use can lead to a range of negativ…

lieferbar innerhalb 2-3 Wochen

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Esther Narbeshuber, Johannes Narbeshuber,
Mindful Leader

Who wouldn¿t want to be more focused and relaxed at work? With the tools in the Salzburg Mindfulness Model, you can reboot the way you manage yourself and your team. Mindfulness and meditation can help yo…

lieferbar innerhalb 2-3 Wochen

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Christoph Neuhaus Path 4

The Present & Path

Christoph Neuhaus ist ein ungewöhnlicher Gitarrist. Keiner von der Sorte »geklonter Nachahmer«. Eher ein eigener Kopf, der schon immer ganz genau wusste, was ihm gut tat und was nicht. Der klassische akad…

lieferbar innerhalb 1-2 Wochen

CD

Tomaso Mannu
The Mindful Kitchen Map

This innovative cookbook, written by vegan chef influencer known as the Mensch Chef, rewrites the kitchen rulebook, moving away from stuffy tradition to neurodiversity-friendly techniques, mapping your jo…

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Nita Sweeney,
Make Every Move a Meditation

Entdecke die kraftvolle Praxis der achtsamen Bewegung!Viel zu lange hat man sich bei der Meditation auf Stillsitzen und festgelegte Meditationszeiten konzentriert. Was wäre, wenn wir stattdessen Bewegungs…

sofort lieferbar

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Seth J Gillihan
Mindful Cognitive Behavioral Therapy

A practicing psychologist---one of the top popularizers of Cognitive Behavioral Therapy (CBT)---offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfu…

lieferbar innerhalb 1-2 Wochen

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Ayushi Thakkar
One-Minute Wellness: Mindful Living

One page, one thought, one minute at a time.In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn't about big changes or hours of meditation, and i…

lieferbar ab 8.1.2026.

Buch

Nancy L Kriseman
The Mindful Caregiver, 2nd Edition

The Mindful Caregiverwas first published in 2014. Since then, the caregiving landscape has changed dramatically, creating cascading effects and increased challenges for caregivers. Caregivers are having t…

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Rosalyne Marie Reber
Daily Journal for Mindful Living

Each page of Daily Journal serves as a gentle invitation to pause, reflect, and reset for the year ahead. Whether you're journaling in the quiet of the morning or winding down in the evening, the journal'…

lieferbar innerhalb 2-3 Wochen

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Rosalyne Marie Reber
Daily Journal for Mindful Living

Each page of Daily Journal serves as a gentle invitation to pause, reflect, and reset for the year ahead. Whether you're journaling in the quiet of the morning or winding down in the evening, the journal'…

lieferbar innerhalb 2-3 Wochen

Buch

Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen

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Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen

Buch

John Teasdale, Mark Williams, Zindel Segal,
Das MBCT-Arbeitsbuch

Falls Sie jemals für einen kürzeren oder längeren Zeitraum zutiefst unglücklich mit Ihrem Leben waren oder noch sind, wissen Sie, wie schwierig es sein kann, etwas dagegen zu tun. Wie sehr Sie sich vielle…

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Tessa Wardley
The Mindful Art of Wild Swimming

Mindfulness

The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living.

lieferbar in mind. 4 Wochen

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