Mindfeels – Bücher, CDs, LPs und mehr, Seite 4

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Rosalyne Marie Reber
Daily Journal for Mindful Living

Each page of Daily Journal serves as a gentle invitation to pause, reflect, and reset for the year ahead. Whether you're journaling in the quiet of the morning or winding down in the evening, the journal'…

lieferbar innerhalb 2-3 Wochen

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Daniel J Siegel
The Mindful Therapist

In this update to his bestselling text, Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, explores interdisciplinary conceptions of mind and mindfulness-diving deeply into…

Erscheint bald

Buch

Gregory Hammer
A Mindful Teen

A guide for parents to help teenagers use mindfulness in their everyday lives.The teen years have always been stressful-a time of rapid development of the mind and body, constant downward pressure on self…

lieferbar innerhalb 1-2 Wochen

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Rujuta Diwekar
Mindful Eating: Recipes and Food Wisdom from an Indian Kitchen

Discover a holistic approach to food with India's leading nutritionist Rujuta Diwekar. In this book, she embarks on a year-long journey with her readers, highlighting the rich tapestry of seasonal eating …

lieferbar innerhalb 1-2 Wochen

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Dharmachari Nagaraja
Buddha at Bedtime

A captivating collection of 20 bedtime stories filled with fun animal adventures and designed to inspire young imaginations. Each story aids bedtime relaxation, enhances creativity, increases self-confide…

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Buch

Jeremy David Engels
On Mindful Democracy

An antidote to political burnout and civic despair: drawing on mindfulness and modern wisdom to cultivate resilience, healthy engagement, and skillful presence in turbulent times A compact, beautifully de…

sofort lieferbar

Buch

Thich Nhat Hanh,
Touching Peace: Updated Edition

The world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining---and solving---both personal and global challenges.In Touching Peace , Th…

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Alison Davies
The Wisdom of Walking in Nature

Discover 50 ways to enjoy every walk---nurture your body and mind, connect with nature, and make daily walking a joyful habit.Enjoy the physical, mental, and emotional benefits of walking with this deligh…

lieferbar ab 31.3.2026.

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Megumi Lorna Inouye
Origami Gift Wrap

Transform a simple package into a beautiful gift with simple, tape-free wrapping designs for any occasion.Origami Gift Wrapoffers a new approach to gift wrapping, with easy, elegant wrapping techniques de…

Erscheint bald

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Pema Sherpa, Brendan Barca
The Daily Buddhist

366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in th…

lieferbar innerhalb 1-2 Wochen

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Holly B Rogers
The Mindful Twenty-Something

"A 21st century book, grounded in ancient ways of practice." --Sharon Salzberg, author of Lovingkindness and Real Happiness ;A mindful guide for a generation under pressure--now celebrating ten …

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Bill Sun
Mind Reset

Mind Reset: The Science of Total Weight Management- A Holistic Blueprint for Mindful and Sustainable Weight Loss is a timely and groundbreaking work at a moment when obesity has escalated into a global ep…

lieferbar innerhalb 2-3 Wochen

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Beatrix Potter
Peter Rabbit: Forest Feast

A fun, interactive touch and feel adventure that's perfect for babies and toddlersThe forest is full of tasty treats for Peter Rabbit and his friends to munch, crunch and nibble.Little hands can feel smoo…

sofort lieferbar

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Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures - A Magical Journey to Feel Calm, Focused, and EmpoweredA magical story and mindfulness guide to help children and grown-ups find inner calm, love, and wisdom. More than a beautiful…

lieferbar innerhalb 2-3 Wochen

Buch

Brendan Barca, Pema Sherpa
The Daily Buddhist

How to bring less stress and more calm into your everydayThe wisdom of Buddhism is relevant now more than ever before - the teachings have the power to give us a new sense of perspective and are essential…

lieferbar in mind. 4 Wochen

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Patty Michaels
Land and Sea Discoveries!

Explore the world of DreamWorks Not Quite Narwhal in this charming touch-and-feel novelty book! Readers will love this fun book with glitter, holographic foil, embossing, and more!

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Peppa Pig: Peppa and the Dragon

Peppa and her friends are imagining a dragon! What do you think it will look like? Join in and touch the dragon's flappy wings, bumpy spines and shiny tail.Get ready for an adventure in this touch-and-fee…

sofort lieferbar

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Shaheen Bilgrami, Melissa Gandhi
Sleepy Whispers

Relax, take a breath, and recenter your little one with this serene ASMR board book with calming text, soothing illustrations, and a variety of comforting touch-and-feel textures.Sleepy Whispers is a tact…

lieferbar innerhalb 1-2 Wochen

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Dharmachari Nagaraja
The Calm Buddha at Bedtime

An empowering collection of 18 bedtime stories filled with fun animal adventures and designed to inspire young imaginations. Each story aids bedtime relaxation, enhances creativity, increases self-confide…

Erscheint bald

Buch

Loreen Heinrich
your growth journal

This Journal is much more than a gratitude planner - it's a space for your emotional development and self-reflection. Each day offers simple prompts to check in with yourself, shift your mindset, and grow…

sofort lieferbar

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