Mental Wellbeing – alle Bücher, Seite 3

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Wellbeing in Schools of Southeastern Europe

This book on school wellbeing in South Eastern Europe offers a general overview of the challenges and possible interventions for promoting a safe, healthy and positive learning environment within schools.…

lieferbar ab 31.1.2026.

Buch

Emma Hepburn
The Anti-Burnout Book

In this easy-to-digest, science-based guide to avoiding and healing burnout, clinical psychologist Dr Emma Hepburn offers a lifeline to those feeling overwhelmed and exhausted.A few years ago, Dr Hepburn …

lieferbar ab 26.2.2026.

Buch

Ali Bado, Finn Prevett
The Positive Planner

The Positive Planner- a gratitude and self-care journal with a difference.Looking for a way to feel calmer, more organised, and more positive every day? The Positive Planner is a beautifully designed 12-w…

lieferbar innerhalb 1-2 Wochen

Buch

Michelle Andrews Luke
A Guide to Relationship-Oriented Child Therapy

This book introduces a new relationship-oriented approach to child therapy grounded in the idea that positive relationships are essential for children's mental health and wellbeing. The author emphasises …

lieferbar innerhalb 2-3 Wochen

Buch

Caroline Williams
Inner Sense

'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, whe…

lieferbar ab 1.1.2026.

Buch

Abi Dare
Bring the Outside In: Biophilic design for a naturally beautiful home

Award-winning interiors blogger Abi Dare, author of The Soft Minimalist Home, offers a new take on biophilic design using organic materials, colours and textures to bring the outside in.Nature provides am…

sofort lieferbar

Buch

Kay Barnham,
Get Connected

This is the fascinating story of communication, from hieroglypics to semaphore and body language to text messages, but it also shows how important connecting with others is for our mental health and wellb…

lieferbar in mind. 4 Wochen

Buch

A New Blueprint for Brain Health

Integrated Science - Band 38

This open access book presents an integrative vision to achieve better brain health. Across the globe is a growing awareness of the impact of neurological conditions and mental health on wellbeing. Also a…

lieferbar in mind. 4 Wochen

Buch

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