Trefferliste "Menopause Fitness And Nutrition" - alle Bücher und Diverse

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Matthias Riedl
Meine 80 besten Rezepte gegen Bauchfett

GU Kochen & Verwöhnen Diät und Gesundheit, Schlanke Küche, Gesunde Küche

Bauchfett ist nicht nur ein ästhetisches Problem, sondern birgt auch gesundheitliche Risiken wie Herz-Kreislauf-Erkrankungen, Diabetes, Entzündungen oder hormonelle Störungen. Dr. Matthias Riedl, bekannt …

sofort lieferbar

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Michael Matthews
Muscle for Life

From th e health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to …

lieferbar innerhalb 1-2 Wochen

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Gedney, Pamela Myles-Hooton
Living Well with Type 2 Diabetes

A practical, self-help guide for living well with Type 2 Diabetes (T2D)In the last forty years, we have seen an astounding rise in the prevalence of T2D in most countries. There are thought to be close to…

lieferbar innerhalb 1-2 Wochen

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Evelyn Tribole, Elyse Resch
The Intuitive Eating Workbook

Many people overeat due to stress, intense emotions--or even out of boredom! Based on the best-selling book, Intuitive Eating , this fully revised and updated workbook addresses the ten principles of intu…

lieferbar innerhalb 1-2 Wochen

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Vanda Scaravelli
Awakening the Spine: Yoga for Health, Vitality and Energy

A fully revised and updated edition of the classic yoga book, with a new foreword by B.K.S. Iyengar.For more than twenty-five years, until her death at ninety-one, Vanda Scaravelli helped transform bodies…

lieferbar innerhalb 1-2 Wochen

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Robert Pavlis
Food Science for Gardeners

"Food Science for Gardeners is everyone's guide to optimizing the quality of garden produce, including avoiding safety risks such as pesticides and microplastics; the pros and cons of different stora…

lieferbar innerhalb 1-2 Wochen

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Paul Ferris
St. Hildegard's Garden

TheIllustrated Herbarium of Hildegarde of Bingen delves into the ancient wisdom of Hildegarde of Bingen. Authored by Paul Ferris, this herbarium bridges medieval botanical knowledge with modern herbal pra…

lieferbar innerhalb 1-2 Wochen

Buch

Hazel Wallace
Not Just a Period

A ground-breaking guide to working with your hormones for better periods, more energy and improved health, from one of the UK's most trusted and influential health experts, Dr. Hazel Wallace (aka @thefood…

Erscheint bald

Buch

Caroline Idiens
Fit at 50

"Follow personal trainer and influencer, Caroline Idiens' six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes develop…

lieferbar innerhalb 1-2 Wochen

Buch

Rodney Habib, Karen Shaw Becker
The Forever Dog

#1 New York Times BestsellerIn this pathbreaking guide, two of the world's most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy …

lieferbar innerhalb 1-2 Wochen

Buch

Cinnamon

Cinnamon: Production, Processing, and Functional Properties is the first book to cover the composition, production, and applications of cinnamon for food, pharmaceutical, cosmetic, and industrial uses. Ci…

lieferbar innerhalb 1-2 Wochen

Buch

Rachel Berman
Mediterranean Diet for Dummies

Improve your health on the Mediterranean dietAre you looking for a way to live a healthier long life without making sacrifices? With Mediterranean Diet For Dummies, you can take pleasure in the finer thin…

lieferbar innerhalb 1-2 Wochen

Buch

Daphne Miller
Farmacology

William Morrow & Company

A doctor explores what farming can teach us about nurturing ourselvesDo the microbes in the soil communicate with the microbes in our bodies?Why does a dirty farm offer protection from allergies while a d…

lieferbar in mind. 4 Wochen

Buch

Marisa Michael
Nutrition for Outdoor Recreation

Fueling properly for both adventure and life can promote longevity in outdoor recreation, prevent injury, and prevent backcountry emergencies such as heat stroke or dehydration. Beyond this, the right nut…

lieferbar ab 4.11.2025.

Buch

Jill Castle
Kids Thrive at Every Size

"For every parent who's worried about their child's weight or size, Kids Thrive at Every Size offers an approach to health that focuses on the whole child-not just the growth chart. All children dese…

lieferbar innerhalb 1-2 Wochen

Buch

Victoria Maizes
Heal Faster

Discover how to harness your body's innate healing mechanisms to recover faster and more completely from virtually any condition, from common colds to chronic disease, by the author of Be Fruitful and coh…

Erscheint bald

Buch

Alexandra Sowa
The Ozempic Revolution

"The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,…

lieferbar innerhalb 1-2 Wochen

Buch

Simon Poole, Amy Riolo
Managing Cholesterol for Dummies

Take charge of your heart health with this guide to managing cholesterolManaging Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowe…

lieferbar ab 6.10.2025.

Buch

Peter J. D'Adamo,
4 Blutgruppen - Das Original-Blutgruppenkonzept

Die kompakte Information für alle mit Blutgruppe 0 Was tun Sie, wenn Sie beim Einkaufen, beim Kochen, im Restaurant oder auf Reisen schnell wissen wollen, ob bestimmte Nahrungsmittel für Sie sinnvoll sind…

sofort lieferbar

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Janice Dada
Intuitive Eating for Diabetes

For the tens of millions living with diabetes, weight loss is the most commonly prescribed method of treatment. However, evidence now shows that weight-focused approaches can often result in negative heal…

lieferbar innerhalb 1-2 Wochen

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