Menopause Fitness And Nutrition – alle Bücher und Diverse, Seite 10

Ocean Robbins, Nichole Dandrea-Russert
Real Superfoods

Now in paperback! Complete with over 60 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of …

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P K Newby
Food and Nutrition

In the second edition of Food and Nutrition: What Everyone Needs to Know®, Harvard- and Columbia-trained scientist and food lover Dr. P.K. Newby applies a multidisciplinary lens and ecological paradigm to…

lieferbar ab 15.10.2025.

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P K Newby
Food and Nutrition

In the second edition of Food and Nutrition: What Everyone Needs to Know®, Harvard- and Columbia-trained scientist and food lover Dr. P.K. Newby applies a multidisciplinary lens and ecological paradigm to…

lieferbar ab 15.10.2025.

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Mélanie En Véganie
Ultra Protein

Enjoy a high-protein diet and discover the diversity and richness of plant foods with 55 colorful and nutritious plant-based recipes.How much protein should I eat? How can I vary my protein sources on a d…

lieferbar ab 19.8.2025.

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C Nicole Swiner
The Healthy Kidney Handbook

Improve kidney function and manage kidney disease with this practical guide full of tips and strategies on maintaining kidney health through hydration, lifestyle changes, balanced nutrition, and more.More…

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Michelle Braude
The Food Effect Diet

LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE

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Ben Carpenter
Fat Loss Habits

Good habits are powerful. They bring about change one step at a time, until it becomes second nature. But when it comes to fat loss, too often the focus is on bad habits, so it's not surprising that so ma…

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Emily English
So Good

"A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science."--Provided by publisher.

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Michael Moss
Salt Sugar Fat

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Atlantic • The Huffington Post • Men's Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUN…

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Alex Light
You Are Not a Before Picture

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

lieferbar ab 1.7.2025.

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Naomi Watts
Dare I Say It

Vermilion

* THE NEW YORK TIMES BESTSELLER* 'Naomi Watts has gathered stories of her experiences around menopause into a book that imparts the much-needed facts, from one woman to another. Thank you and brava!' - GI…

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Microalgae and One Health

Microalgae and One Health: Fundamentals, Biocompounds, and Health and Environmental Applications provides a novel compendium of the interdisciplinary applications of microalgae. Adverse global changes, in…

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Daniel M Davis
Self-Defense

"The immune system is the master key to human health, not just protecting us from disease but connecting every aspect of our body in a vast and intricate web. Yet each person's immune system is both …

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Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

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Jayne Buxton
The Great Plant-Based Con

Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle. 'Plant-based' has become …

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Dk
Healthy Everyday High Protein

Whatever your health and diet goals---whether you're looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps---Healthy Everyday High Proteinis a fuss-free, protein-packed co…

lieferbar ab 2.12.2025.

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Katrina Ubell
How to Lose Weight for the Last Time

The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.As a pedia…

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Aaron Leventhal
The New Fit

"Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40. After 40, the average person loses 7% of…

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India Sturgis
How to Eat an Elephant

The life-changing power of managing anxiety, one bite at a time.

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Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Featuring four weekly meal plans and 80 delicious recipes, The 30-Day Mediterranean Meal Plan & Cookbook is the ultimate onboarding guide to the healthy-boosting, longevity-promoting Mediterranean die…

lieferbar ab 9.12.2025.

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