Longevity – Bücher, LPs, CDs und mehr, Seite 5

Jean-Marc Lemaitre,
Choose Your Age

In this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular level.Fo…

lieferbar ab 7.4.2026.

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Susan Gubar
Grand Finales

Despite the losses generally associated with ageing, quite a few writers, painters, sculptors, musicians and dancers have managed to extend and repurpose their creative energies. In Grand Finales, author …

lieferbar innerhalb 1-2 Wochen

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Eric Topol
Super Agers

'Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ageing.' Financial Times'An extraordinary book that offers a reality check as well as a bluep…

lieferbar in mind. 4 Wochen

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Ari Whitten, Alex Leaf
Bioresilience

Develop resilience and longevity at the most fundamental level in this guide to giving your body the right kind of stress for long-term health, healing, and vitality.What if everything you were taught abo…

Erscheint bald

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Andrea Gilats
Radical Endurance

A personal guide to the transformations, hard truths, profound pleasures, and infinite possibilities of aging One May morning shortly before her seventy-fifth birthday, Andrea Gilats awoke to a startlin…

lieferbar innerhalb 2-3 Wochen

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Catherine Clinton
Optimize

What if the key to better health isn't just in what you eat or how much you exercise---but in how you interact with the world around you?Optimize reveals the cutting-edge science of quantum biology, showi…

lieferbar ab 6.1.2026.

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Venki Ramakrishnan
Why We Die

'Enthralling and packed with insights.' - BILL BRYSON 'A must-read.' - STEPHEN FRY 'Spectacular.' - CHRIS VAN TULLEKEN SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE A SUNDAY TIMES AND NEW SCIENTIST…

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Camilla Thompson
Biohack Me

Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are you afraid of growing old and not thriving in your later years? Then may…

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Annie Lampella
Protein Packed

Protein Packed isn't just a cookbook---it's your ultimate guide to unlocking the power of a low-carb, high-protein lifestyle. Whether you're looking to boost your energy, support lean muscle, or fuel long…

lieferbar innerhalb 1-2 Wochen

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Valter Longo,
Iss dich jung

Altersforscher Prof. Dr. Valter Longo gibt zum ersten Mal einen umfassenden Überblick über seine bahnbrechenden Forschungsergebnisse, wie man mit der richtigen Ernährung ein gesundes langes Leben erreicht…

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Adam Richardson
How To Build a Body That Lasts

The Sunday Times bestsellerDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!You're sitting like a prawn right now, aren'…

lieferbar ab 1.1.2026.

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Neri Karra Sillaman
Pioneers

Thinkers50 Best New Management Book of 2025Next Big Idea Club Must ReadPorchlight Business BestsellerFinancial Times Readers' Choice2025 Best Book of the Year (So Far) - Financial Times & Next Big Ide…

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Michelle Jungmin Bang
Sun and Ssukgat

Sun and Ssukgat is a charming, illustrated handbook filled with lessons gleaned from centuries of Korean wisdom and tradition.For millennia, Korean families have shared wellbeing wisdom with loved ones, l…

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Michelle Jungmin Bang
Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

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Ben Lamm
The Elements of Civilization

By the cofounder and CEO of Colossal Biosciences, which recently gained global headlines for reviving the extinct dire wolf --- the first of many planned "de-extinction" projects, including wool…

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Rob Wilson
Check Engine Light

Whether you're navigating minor concerns or major challenges, Check Engine Light will empower you to take control of your health and performance through expert guidance and an experimental mindset.Let's f…

lieferbar innerhalb 2-3 Wochen

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Lisa Taylor, Fern Lebo
The Talent Revolution

The Talent Revolution has been pivotal in exposing work-life longevity as the most influential driver transforming today's workplaces. It offers a competitive edge for organizations smart enough to capita…

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Moira Welsh
The Astonishing Lives of Older Women

The Astonishing Lives of Older Women offers both cautionary tales from courageous women and practical financial insights, empowering women to navigate the challenges of career decisions, family responsibi…

lieferbar ab 7.4.2026.

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David Lesondak
The Fascia Connection

An informative, practical, and fascinating guide to fascia---the key to health and wellness.No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of yo…

lieferbar ab 21.4.2026.

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Derrick D Jordan, Dionne V McLaughlin
Navigating the Superintendency

This book will leverage the extant literature and wisdom of 19 veteran, successful superintendents who have served for five or more consecutive years in a district wherein a majority of the schools under …

lieferbar ab 5.3.2026.

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