Healthy Nutrition – alle Bücher, Seite 2

Bettina Leidl
Healthy Food, Happy Me - Antientzündliche Ernährung für Frauen

Gesundheit beginnt auf dem TellerMöchtest du deinen Körper unterstützen, dein Wohlbefinden steigern und hormonelle Beschwerden wie PMS, Lipödem oder Wechseljahressymptome lindern? Die zertifizierte Hormon…

lieferbar ab 27.1.2026.

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Michael Greger, Gene Stone
How Not to Die: Revised and Updated

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifte…

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Summer Kessel
Living Your Healthiest Semaglutide Life

"Practical, informative, and empowering---this book is a must-read for anyone who is thinking about, or already on, a GLP-1 medication for weight loss. Summer Kessel offers the tools and guidance you…

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Chelsea Constantino
The Guide to Eating Biblically in a Modern World

What if everything you've been taught about food and health is missing the bigger picture? The Guide to Eating Biblically in a Modern World invites you to rethink your relationship with food -not through …

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Marion Nestle
What to Eat Now

A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.What to Eat Now is a clear-eyed, no-nonsense guide to the most…

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Christine Bailey
Five Weeks to Gut Health

Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.Gut health is crucial for both body …

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Skriuwer. com, Auke de Haan
The Vegan Deception

Unmask the Vegan Illusion: Hidden Dangers Lurking in Plant-Based Promises "The Vegan Deception" challenges the glossy narrative of plant-based living, revealing how what seems like a path to hea…

lieferbar innerhalb 2-3 Wochen

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Anne Fleck, Jörn Klasen, Matthias Riedl, Silja Schäfer
Die Ernährungs-Docs - Unser Anti-Bauchfett-Programm

Ein Bäuchlein mag noch nett sein, Fett am Bauch dagegen nicht. Mittlerweile ist erwiesen, dass dieses sogenannte viszerale Fett nicht nur unschön, sondern aus medizinischer Sicht auch hochgefährlich ist: …

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Caroline Alan
The Mineral Reset

From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.Minerals are the…

lieferbar ab 28.4.2026.

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Giles Yeo
Why Calories Don't Count

"Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat the…

lieferbar innerhalb 2-3 Wochen

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Jonny Bowden, Stephen T Sinatra
The Great Cholesterol Myth, Revised and Expanded

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, trad…

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Bendis A. I. Saage - English
Thyroid Nutrition Guide: Natural Healing Through Diet for Hashimoto's and Graves' Disease

This comprehensive thyroid nutrition guide provides detailed insights into dietary approaches for managing Hashimoto's and Graves' disease through natural methods. The book explores essential nutrients cr…

lieferbar innerhalb 2-3 Wochen

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National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Division On Earth And Life Studies, Food And Nutrition Board
Exploring Linkages Between Soil Health and Human Health

The United States is an important food producer globally, in part because of its abundance of agriculturally productive soils. However, management practices that maximize yields have caused losses in soil…

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National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Food And Nutrition Board, Committee on Review of Evidence on Alcohol and Health
Review of Evidence on Alcohol and Health

The Dietary Guidelines for Americans (DGA), which serves as the primary source of dietary guidance from the federal government, provides recommendations for dietary intake and healthful dietary patterns -…

lieferbar in mind. 4 Wochen

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Viola Andresen, Silja Schäfer, Jörn Klasen, Matthias Riedl
Die Ernährungs-Docs - Unsere große Nährstoffküche

Wir brauchen mehr als Eiweiß, Fett und Kohlenhydrate. Die sogenannten Mikronährstoffe, also Vitamine, Mineralstoffe und Spurenelemente, halten uns gesund und gut gelaunt, indem sie vor allem das Immunsyst…

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Barbara Becker, Franca Mangiameli
Five days only. Die Revolution des Fastens

Fasten ist eine uralte Kulturtechnik, deren positive Wirkung auf unsere Gesundheit unbestritten ist. Klassisches Flüssigfasten ist im Alltag aber schwer durchzuhalten. Gemäß neuesten Forschungen des Alter…

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Skriuwer. com
Nutrition Book for Women

Nutrition Book for Women is a helpful guide that explains how to use food to support your body's needs at every stage of life. It focuses on nutrients, balanced meals, and simple ways to stay healthy with…

lieferbar innerhalb 2-3 Wochen

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Daniel E Lieberman
Fed Up

Daniel E. Lieberman---bestselling author and chair of the Dept. of Human Evolutionary Biology at Harvard University---offers a dramatically fresh, novel, entertaining, and compassionate perspective on the…

Erscheint bald

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Gabrielle Lyon
The Forever Strong(tm) Playbook

From the trusted voice behind the instant New York Times bestseller Forever Strong ™ , Dr. Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind.Get fit, prevent dis…

lieferbar ab 27.1.2026.

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Milli Hill
Ultra-Processed Women

'An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.' Psychologies'Such a brilliant book.' Maureen Brookbanks, Daily Mail'…

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