Trefferliste "Healthy Ageing And Longevity" - alle Bücher

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Mark Hyman
The 100

Yellow Kite

Dr Mark Hyman talks with patients and followers every day who want his advice. Their goal: to live to 100 and stay healthy. But as Hyman explains, it's not that simple. We don't live in perfectly controll…

lieferbar ab 25.3.2027.

Buch

Kasley Killam
The Art and Science of Connection

2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024A groundbreaking redef…

lieferbar innerhalb 1-2 Wochen

Buch

Nina Ruge, Dominik Duscher
Altern wird heilbar

Gesund im Alter

Ist Altern unausweichliches Schicksal? Nein - lautet die Antwort der modernen Altersforschung. Denn der Körper ist tatsächlich das sprichwörtliche Wunderwerk. Dabei beginnt das Wunder in der Zelle, wie Mo…

lieferbar innerhalb von 1-3 Tagen

Buch

Gagan Dhawan
The New Me 2.0

What if transformation did not begin with extreme diets, impossible routines, or motivation-but with a few simple decisions repeated every day? The New Me 2.0 goes beyond a typical wellness book. It is a …

lieferbar innerhalb 2-3 Wochen

Buch

John McGill, Kellie Rasberry
Ageless Ambitions

A practical, hands-on treatment of how to navigate your aging journeyIn Ageless Ambitions: How to Expand Your Relevance and Thrive in Midlife and Beyond, a team of veteran media and brand professionals de…

Erscheint bald

Buch

Peter Attia, Bill Gifford
Outlive

Vermilion

THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY'One of the most important books you'll ever read' -Steven D. Levitt, bestselling author of Freakonomics'Jam pack…

sofort lieferbar

Buch

Katherine King
A Good Life

Inclusive, compassionate, and grounded in evidence-based science, A Good Life will help you face aging not with fear, but with curiosity and courage.Aging isn't just a physical process; it's a rewarding e…

lieferbar ab 3.11.2026.

Buch

Clint Steele
101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer's)

A practical guide that challenges common myths about dementia, Alzheimer's, and other cognitive disorders and shares simple, science-informed strategies to reduce stress, improve memory, and support long-…

lieferbar ab 27.10.2026.

Buch

Rebecca Roher
One Hundred Year-Old Wisdom

What do a psychoanalyst, a Chinese nun, a retired Hare Krishna, and Saddam Hussein's doctor have in common? In One Hundred Year-Old Wisdom, Nova Scotia-based cartoonist Rebecca Roher sits down with each o…

Erscheint bald

Buch

Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

lieferbar in mind. 4 Wochen

Buch

Tiina Raevaara,
A Short History of Eternal Life

Being Mortal meets Four Thousand Weeks in this exploration of the human pursuit of immortality that asks what our fear of death might have to teach us-and what we might gain by embracing it. Humans have b…

lieferbar ab 23.2.2027.

Buch

Andrew D. Huberman
Protocols

#1 NEW YORK TIMESBESTSELLERAndrew Huberman, host of the world's leading health and science podcast Huberman Laband neuroscientist and professor at Stanford School of Medicine, presents an essential guide …

sofort lieferbar

Buch

Layne Norton
Gain

A revolutionary new case that building muscle is our body's most powerful tool for improving quality of life, extending longevity, and safeguarding against disease---from renowned nutritional scientist an…

lieferbar ab 6.4.2027.

Buch

Brennan Spiegel
Pull

Gravity doesn't just pull apples from trees - it shapes our bodies, minds, and even our emotions. Dr Brennan Spiegel reveals how this invisible force influences everything from digestion to depression - a…

sofort lieferbar

Buch

George Mumford
Unlocked

Proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success by a world-renowned psychologist and mindfulness performance expert who has helped superstars such…

Erscheint bald

Buch

Boris Bigalke
STOP Heart Disease Through Meditative Martial Arts

Is it possible to establish a connection between traditional martial arts and modern health promotion? Drawing on Buddhist philosophy, this book attempts to show how intuitive archery, tai chi or qigong, …

lieferbar innerhalb 2-3 Wochen

Buch

Eric Topol
Super Agers

The New York Times Bestseller A Financial Times Book of the Year 2025 A GuardianBook of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history o…

sofort lieferbar

Buch

Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

lieferbar innerhalb 1-2 Wochen

Buch

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