Healthy Ageing And Longevity – alle Bücher, Seite 4

Leroy Hood, Nathan Price
The Age of Scientific Wellness

"If you want to understand how the latest advances in genomics and AI can completely transform your health, and to translate this promise into practical tools that you can apply today, read this book…

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Hunter Allen
Longevity and Vitality with a Continuous Glucose Monitor

Discover how you can use a continuous glucose monitor in your everyday life to increase your longevity and stay healthy both physically and mentally for years to come.In this follow-up to the very first c…

lieferbar ab 29.12.2026.

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Jemma Hicks
What's my Age Again?

Ageing isn't a flaw to be fixed-it's a process to be understood.Written by clinical cosmetic nurse Jemma Hicks, this no-nonsense, evidence-based guide explores how biology, environment and lifestyle shape…

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Kristopher A Borer,
Radical Life Extension

Kris Borer

Aging is the leading cause of death, yet it remains largely unchallenged. Radical Life Extension confronts it directly, exploring three parallel strategies: biostasis, which preserves the body after death…

lieferbar ab 6.7.2026.

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Courtney Conley, Milica McDowell
Walk

NATIONAL BESTSELLER!Discover the new rules of walking to increase your health, longevity, and overall wellbeing-from two go-to experts."A surprisingly interesting, thought-provoking, and practical re…

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Merijn van de Laar
How to Sleep Like a Caveman

Sapiens meets Why We Sleepin an evolutionary romp through the science of sleep---and how we can get better rest---by one of the world's leading sleep scientists.We spend roughly a third of our lives in be…

lieferbar ab 10.11.2026.

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William Davis
Super Body

Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis' revolutionary new book.Forget everything you've been told ab…

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William Davis
Super Body

Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis' revolutionary new book.Forget everything you've been told ab…

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Kristen Wheldon
Fire Service Psychology

This book explores the critical role of psychology in enhancing the health, safety, and longevity of fire service professionals. Despite advancements in equipment and training, high rates of injury and fa…

lieferbar innerhalb 2-3 Wochen

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Jj Virgin
The Metabolism Fix

For every woman who has lost weight only to gain it back again, The Metabolism Fix is your path to true body freedom. This breakthrough muscle-first plan shows you how to build lean muscle, boost metaboli…

lieferbar ab 29.12.2026.

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Matt Wiest
Age Stronger

Looking to feel stronger and more flexible as you age? Aging Stronger is your program for doing just that, complete with photo-illustrated step-by-step instructions.People worldwide are living longer but …

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Will Harlow
Independence for Life

From the Sunday Times bestselling author of Thriving Beyond Fifty.Getting older doesn't have to mean slowing down. Discover how to create a personalized plan to build strength, protect bone health, restor…

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Michael O'Mara Books
One-Minute Wellness: Health Hacks

Use simple hacks to better your health, one page, one thought, one minute at a time. One Minute Wellness: Health Hacks is your shortcut to feeling a little better, one small step at a time. Forget extreme…

lieferbar ab 1.12.2026.

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Michael Clinton
Longevity Nation

Atria Books/Beyond Words

THIS IS A PAPERBACK EDITION FOR THE EXPORT MARKET.Discover how individuals and institutions are redefining the second half of life through science, reinvention, and purpose, proving that living a centenar…

lieferbar in mind. 4 Wochen

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Lisa Saff Koche
The Unwritten Prescription

The "woo" guide to biohacking with Dr. Lisa Koche Sovereign Medicine is an integrative approach of Western and functional medicine through a spiritual perspective. Maximizing your health and lif…

lieferbar ab 8.12.2026.

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Jordan D. Metzl
Push

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health---and delivers a mental and physical plan to help you push back against unhealthy motiv…

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Brian Moore
The Second Half

The average UK retirement age is 66. 12 million people in UK are aged over 65. 10% of this number is still working - by choice or by financial necessity. Whether you choose to retire or not - this book is…

lieferbar ab 31.12.2026.

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Tiina Raevaara,
A Short History of Eternal Life

Being Mortal meets Four Thousand Weeks in this exploration of the human pursuit of immortality that asks what our fear of death might have to teach us-and what we might gain by embracing it. Humans have b…

lieferbar ab 23.2.2027.

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Michael Clinton
Longevity Nation

Atria Books/Beyond Words

Discover how individuals and institutions are redefining the second half of life through science, reinvention, and purpose, proving that living a centenarian life is no longer a distant dream---it's today…

lieferbar in mind. 4 Wochen

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Debra Whitman
The Second Fifty

As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonde…

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