Trefferliste "Healthy Ageing And Longevity" - alle Bücher

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Shawn Baker
Generational Health

Your children and even grandchildren will inherit your health habits long before they hear your advice. Dr. Shawn Baker shows you how the choices you make today shape their well-being tomorrow.In Generati…

lieferbar ab 8.12.2026.

Buch

Ezekiel J Emanuel
Eat Your Ice Cream

Everyone wants to live a full and healthy life-and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news out…

lieferbar innerhalb 1-2 Wochen

Buch

Lara Hemeryck, Anastasia Mabel
Living Young

Learn how to age well with this beginner's guide to biohacking. "Stem cell researcher Hemeryck (5-Minute Brain Workout for Longevity ) teams up with Mabel for a practical guide to optimizing physical…

lieferbar innerhalb 1-2 Wochen

Buch

Mariza Snyder
The Perimenopause Revolution

Now in paperback! Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Follow the 5-week…

lieferbar ab 15.12.2026.

Buch

Stephanie Estima
Nothing to Lose

A science-backed road map from performance expert Dr. Stephanie Estima to help women gain muscle, shape, and longevity after 40.Your body didn't betray you. You were taught to betray it.For decades, women…

lieferbar ab 12.1.2027.

Buch

Sara Szal
The Female Edge

The future of longevity medicine is female. Women live longer than men, yet spend more years in poor health because medicine has long ignored the hormonal realities of women's bodies---from postpartum to …

lieferbar ab 30.3.2027.

Buch

Adam Richardson
How To Build a Body That Lasts

The Sunday Times bestsellerDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!You're sitting like a prawn right now, aren'…

lieferbar in mind. 4 Wochen

Buch

The Experts at Dummies
Men's Health for Dummies

Practical information and guidance on fitness, diet, mental health, chronic conditions, and beyondMen's Health For Dummies is an indispensable resource that empowers you to take control of your health and…

lieferbar innerhalb 1-2 Wochen

Buch

Jennifer Ashby
The Energy Prescription

An inspiring and effective set of solutions for women navigating perimenopause and menopauseIn *The Energy Prescription,*board-certified acupuncturist and senior integrative medicine clinician, Jennifer A…

lieferbar ab 19.10.2026.

Buch

Dominik Duscher, Nina Ruge
Verjüngung ist möglich

Gesund im Alter

In ihrem Buch Verjüngung ist möglich macht sich die Autorin auf die Suche nach wissenschaftlich fundierten Wegen zu einem gesünderen und längeren Leben: Kann ein gesunder Ernährungsstil uns tatsächlich jü…

Erscheint bald

Buch

Dk India
The Ayurveda Life

So, what does the science say?Dr Bhaswati Bhattacharya gets to the heart of this often-asked question about Ayurveda, unpacks the evidence behind the ancient healing system, and shares its wisdom for good…

lieferbar ab 4.3.2027.

Buch

Caitlin Czezowski
The Lymphatic Flow Method

Restore your health, energy, and vitality by understanding and improving your lymphatic system through simple at-home drainage techniques and nutrition and lifestyle practices.Most people don't give their…

lieferbar ab 29.12.2026.

Buch

Thomas Kälicke
The Power of Prevention: Muskelschwund niemals!

Power of Prevention - stark und vital ein Leben langStellen Sie sich vor, Sie bleiben auch mit 70, 80 oder 90 Jahren beweglich, kraftvoll und voller Energie. Genau hier setzt Power of Prevention an.Im Mit…

Erscheint bald

Buch

Bhaswati Bhattacharya
The Ayurveda Life

So, what does the science say?Dr. Bhaswati Bhattacharya draws on her decades-long experience integrating Ayurveda with modern medicine to get to the heart of this question. In The Ayurveda Life , she unpa…

lieferbar ab 30.3.2027.

Buch

Shivani Gupta
The Inflammation Code

This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues…

lieferbar innerhalb 1-2 Wochen

Buch

Jesse Tsao
Qigong for Seniors

A gentle, beginner-friendly Qigong guide for strength, balance, mobility, and healthy aging---complete with full-color examples and instruction from Qigong and Tai Chi Master Jesse Tsao.Qigong for Seniors…

lieferbar ab 25.2.2027.

Buch

Stephanie D Shorr
Live the Health You Want

Welcome to the manual on the care and feeding of your body.Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But th…

lieferbar innerhalb 1-2 Wochen

Buch

Ellen D Sogolow
You Can Prevent Falls

Stay independent with this informative and practical guide to fall prevention.Falls--which can lead to sudden injury, long-term health issues, and even death--are often treated as an unavoidable part of g…

Erscheint bald

Buch

Dawn Russell
Better

25 years of research, 28 countries travelled, 100 solutions that are medically substantiated.We no longer know who or what to trust in this "wellness" category that McKinsey valued at $2 trillio…

lieferbar ab 9.3.2027.

Buch

Jeff Krasno
Good Stress

Now in paperback! Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work--because he's tested them o…

lieferbar innerhalb 1-2 Wochen

Buch

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.