Health Psychology – alle Bücher, CDs und LPs, Seite 4

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Kristie Zoller
How to Be Kind

How to Be Kind follows Buttercup the Bee through activities and strategies to help children learn to be kind to themselves and others. Each section of the book focuses on completing concrete activities an…

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Shireen L Rizvi, Jesse Finkelstein
Real Skills for Real Life

Everyone struggles sometimes. This book teaches you what to do about it. The proven skills of Dialectical Behavior Therapy (DBT) are beautifully presented by two leading experts in this inviting illustrat…

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Andrew Triska
When Ocd Treatment Doesn't Work

Find your own path to healing with this engaging guide --packed with both evidence-based and unconventional approaches to help you manage OCD and take back your life!If you have obsessive-compulsive disor…

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Jean M Twenge
10 Rules for Raising Kids in a High-Tech World

Jean Twenge, PhD, award-winning professor of psychology and author of the "lavishly informative" (The New York Times ) Generations ,returns with a concrete and accessible guide to raising resili…

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Saskia Engels
Selbstbewusstsein - Die 7 Säulen einer starken Persönlichkeit: Wie du Selbstzweifel hinter dir lässt, Selbstvertrauen aufbaust und durch ein sicheres Auftreten andere von dir überzeugst

So gehst du endlich selbstbewusst durchs Leben:Gehe einmal tief in dich und frage dich:Wie würde dein Leben aussehen, wenn du nur so vor Selbstbewusstsein strotzen würdest? Wenn du ein Mensch wärst, der a…

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Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

From the social media sensations and mental health advocates Cate Osborn and Erik Gude comes a modern and refreshingly honest guide to managing ADHD for adults, "that gives solid information and prac…

lieferbar ab 3.3.2026.

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Saskia Engels
Resilienz - Die 7 Säulen der mentalen Stärke: Wie du Stress abbaust und Depressionen vorbeugst. Für mehr Gelassenheit und innere Stärke im Alltag und Beruf

Wie du allen Widrigkeiten des Lebens trotzt!Wünschst du dir auch manchmal, dass du...durch Herausforderungen einfach hindurchgehst, als ob nichts gewesen wäre? einfach jedes Problem locker wegsteckst? von…

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Julie Smith
Open When

NEW YORK TIMESBESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of "break in case of emergency" advice for deal…

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Carly Hunt
Train Your Brain to Beat Chronic Pain

Is chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain's alarm system, designed to w…

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Debbie Danowski
Images of Health in Food Advertising

Debbie Danowski examines the use of health halos as misleading marketing in the advertising and branding of ultra-processed foods, demonstrating the impacts of messaging on consumer behavior and the healt…

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Khurram Sadiq
Explaining Audhd

'A masterpiece. On behalf of everyone grappling to understand their unique brains, thank you! Truly life changing' Alex Partridge, host of ADHD Chatter and bestselling author of Now It All Makes SenseWhat…

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Sarah Durham Wilson
Maiden to Mother

A richly rewarding guide for women stepping into their full feminine powerPre-patriarchal cultures revered the passage from youth to maturity as a part of nature's cycle. Yet, today's society has largely …

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook.Are you your own worst critic? Do you live with the incessant chatter of your inner voice c…

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Diletta de Cristofaro
Sleep and Its Meanings

A wide-ranging collection exploring the many meanings of sleep, within the context of the humanities and social sciences.Sleep has been an object of specialized medical research for more than a century no…

lieferbar ab 26.5.2026.

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Alisha Mughal
It Can't Rain All the Time

It Can't Rain All the Time weaves memoir with film criticism in an effort to pin down The Crow's cultural resonance.A passionate analysis of the ill-fated 1994 film starring the late Brandon Lee and its l…

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Terrence P Dwyer
The Badge Between Us

The Badge Between Us is a raw, unfiltered account of policing that tracks the impact of secondary trauma and moral injury, infused by instances of organizational betrayal and police officer corruption. It…

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Kimberly M Daniels
Heal Your Love-Hate Relationship with Food

A "game-changing" approach to transform your relationship with food and feel truly comfortable in your own body.Do you mindlessly eat when you're feeling sad, bored, or stressed? Or perhaps you …

lieferbar ab 1.3.2026.

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Holly B Rogers
The Mindful Twenty-Something

"A 21st century book, grounded in ancient ways of practice." --Sharon Salzberg, author of Lovingkindness and Real Happiness ;A mindful guide for a generation under pressure--now celebrating ten …

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Edmée Ballif
Reproductive Boundaries

Reproductive Boundaries examines the shifting boundaries of prenatal care in Switzerland, focusing on the Pregnancy Support Center's innovative psychosocial model. By redefining the territory of care, the…

lieferbar ab 10.3.2026.

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Courtney Conley, Milica McDowell
Walk

Discover the new rules of walking to increase your health, longevity, and overall wellbeing---from two go-to experts.Did you know...Your risk of falls and overall longevity can be measured by your foot he…

lieferbar ab 5.5.2026.

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