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Holly B Rogers
The Mindful Twenty-Something

"A 21st century book, grounded in ancient ways of practice." --Sharon Salzberg, author of Lovingkindness and Real Happiness ;A mindful guide for a generation under pressure--now celebrating ten …

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Roger Hutchison
The Art of Calm

A revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issuesAn invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of C…

lieferbar innerhalb 1-2 Wochen

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Nick George
The Way of the Wag

Some days can feel like life is all about getting somewhere. Growing up. Achieving more. Waiting for the moment when everything finally feels complete. The Way of the Wag is a gentle story that invites ch…

lieferbar innerhalb 1-2 Wochen

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Gucci Mane
Episodes

Gucci Mane, one of hip-hop's most iconic figures and a trailblazer in Atlanta's rap culture, reveals his struggles with mental health and drug addiction that will provide fans and readers with insights in…

lieferbar innerhalb 1-2 Wochen

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Carl Honore
In Praise of Slowness

We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pus…

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Kate Bowler
Joyful, Anyway

NATIONAL BESTSELLER• New York Times bestselling author and Duke University professor Kate Bowler offers a profound, funny, and deeply human case for joy that doesn't depend on everything getting better. &…

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Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

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Kristin Mcgee
The Treat Yourself Philosophy

Find the time, energy, and passion to give yourself the kindness and rewards you truly already deserveThe Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You helps readers finally realize th…

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Amy Newmark
Chicken Soup for the Soul: Tap Into Your Inner Strength

When tough times happen, we're surprised by how powerful we can be. Learn how to tap into your own inner strength!These 101 true and inspiring tales of resilience, hope, and triumph over adversity are a t…

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Tanith Carey
Feeling 'Blah'?

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer f…

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Chris Duffy
Humor Me

From a comedian and host of hit TED podcast, How to Be a Better Human , a hilarious and enlightening guide to laughing your way into a fuller life "Warning: this book may cause repeated smiling. It's…

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Michelle Stupski
You Weren't Born to Fit In

You Weren't Born to Fit InWe come into this world searching for connection-to family, to belonging, to a place where our soul feels at home.But for many women, that connection has felt fragile, uncertain,…

lieferbar ab 26.5.2026.

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Ashley K Cobb
Pleasure, Please!

A fun, exciting, and informative guide to sexual health, wellness, and pleasure for women of colorIn Pleasure, Please! The Black Woman's Guide to Unapologetic Pleasure and Confidence, certified sex educat…

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Jelani Memory
My Best Me: Color Kind

Color Kind is a joyful, empowering introduction to skin color, identity, and kindness. Too often, kids are told to be "color blind," but ignoring someone's skin color erases part of who they are…

lieferbar ab 22.9.2026.

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Kiki Ely
Find Your Power

Break free from self-doubt and cultivate lasting confidence with these approachable, evidence-based exercises.Find Your Power is the perfect guidebookfor anyone in need of some positivity and encouragemen…

lieferbar ab 11.8.2026.

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Martin Lumpkin, Marielle H Collins, Robin B Jarrett
Mindful Self-Care for Clinicians and Caregivers

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and re…

lieferbar innerhalb 2-3 Wochen

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E B Goodale
Robin and the Moon

Welcome to Robin's world, from the creative mind of award-winning author-illustrator E. B. Goodale! Robin goes on a dreamy nighttime adventure in this series about a young child experiencing little triump…

lieferbar ab 13.10.2026.

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George Crane
The Principles of Language Exemplified In a Practical English Grammar: With Copious Exercises Designed As an Introduction to the Study of Language Generally, For the Use of Schools, and Self-Instruction

Reprint of the original, first published in 1843. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

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Layla Owens
I Like My Body

Appreciating one's body is integral to mental and physical well-being. When children love their bodies, they're more likely to treat them with care, proper nutrition, exercise, and rest. This empowering v…

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Nick Freitas
The Manbook

A NEW YORK TIMES BESTSELLERYou're not the man you want to be. Because none of us are. It's a quest, not a destination.Whether you're young and still learning or seasoned but always trying to improve, this…

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