Cognitive Psychology – alle Bücher, Seite 7

Claudi L Bockting
Preventive Cognitive Therapy for Depression

**This is the authoritative presentation of preventive cognitive therapy (PCT), a rigorously tested 8-week program shown to help individuals who have recovered from depression to stay well.**PCT developer…

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Mark Tigchelaar, Oscar de Bos
Focus On-Off

The international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn.The ongoing battle for our attention…

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Claudi L Bockting
Preventive Cognitive Therapy for Depression

**This is the authoritative presentation of preventive cognitive therapy (PCT), a rigorously tested 8-week program shown to help individuals who have recovered from depression to stay well.**PCT developer…

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Daniel Levitin
Music as Medicine

The Instant Sunday Times Bestseller A Financial Times , Telegraph and Waterstones Book of the Year Shortlisted for the Royal Society Science Book Prize What if music holds the key to healing our minds and…

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Kate Moryoussef
The ADHD Women's Wellbeing Toolkit

"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

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James Bridle
Ways of Being

'Heady, exhilarating, often astonishing' New York Times 'Iridescently original, deeply disorientating and yet somehow radically hopeful ... worth reading and rereading' Brian Eno'Be prepared to re-evaluat…

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Daniel C Dennett
From Bacteria to Bach and Back

Daniel C. Dennett is the University Professor and Austin B. Fletcher Professor of Philosophy at Tufts University. He is the author of numerous books including Intuition Pumps and Other Tools for Thinking,…

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Malcolm Gladwell
Blink

Wie werden Entscheidungen, große und kleine, getroffen, und welche Überlegungen sollten solchen vorangehen? Malcolm Gladwell, Autor des weltweiten Bestsellers The Tipping Point nimmt sich dieser Frage an …

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Danielle V Shelov
No More Food Noise

It's time to break free from food noise, obsessive thoughts about eating, and the constant mental chatter around weight, hunger, and control.Millions of people live with food noise: a brain-based response…

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Michael S. Gazzaniga, Elizabeth A. Phelps, Dani S. Bassett, George R. Mangun
Cognitive Neuroscience

Cognitive Neuroscience is universally recognized as the gold-standard text for undergraduate students. For the Sixth Edition, the authors, led by Michael Gazzaniga, are proud to welcome star neuroscientis…

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Emily Falk
What We Value

With so many competing priorities pulling us in different directions every day-family, friends, work, our health-it can feel difficult to make decisions that are aligned with what we care about most. Espe…

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

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Matthew Hutson
Smarts

In the tradition of Daniel Goleman's Emotional Intelligenceand the work of Adam Grant comes an invigorating journey through the full range of intelligences that exist---from humans to animals to plants an…

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Caroline Williams
Inner Sense

'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, whe…

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Reid Wilson
Quiet Your Ocd Brain

Don't let OCD get the best of you. The "six-moment game" in this powerful workbook can help you manage your worst symptoms--and take back your life.Obsessive-compulsive disorder (OCD) can be ins…

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Steve Ramirez
How to Change a Memory

A disarmingly personal account of the new science of memory manipulation by one of today's leading pioneers in the fieldAs a graduate student at MIT, Steve Ramirez successfully created false memories in t…

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Eric R. Kandel
The Disordered Mind

'[Eric Kandel is] one of the preeminent neuroscientists in the world' - Sue Halpern, The New York Review of BooksThe Disordered Mind is the definitive statement on all we know about the brain and its asso…

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Deborah Dobson
Living Well with Social Anxiety

**For people with social anxiety--whether in treatment or not--change is hard, and making it stick can be even harder.**Psychologist and anxiety expert Deborah Dobson provides tools and tips for getting o…

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Michael Pollan
A World Appears

A NEW YORK TIMES BESTSELLER 'Big, generous, illuminating and beautifully written' John Banville, Financial Times From the best-selling author of How to Change Your Mind , a pioneering search for conscious…

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Lobsang Tenzin Negi
Engaged Compassion

Rooted in modern science and Buddhist meditative tradition, Engaged Compassion presents a seven-step path to lasting wellbeing through CBCT® (Cognitively Based Compassion Training), from the creator of th…

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