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Caroline Sylge
How to Retreat

Introduce the magic of retreating into your life, however much time you haveWhat comes into your mind when you hear the word 'retreat'? Meditation at a mountain monastery, or a trip to far-flung places? T…

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Nadia Narain, Katia Narain Phillips
Glimmers

'Absolutely glorious ... this book is a game changer,' Davina McCall, Begin Again podcast Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong.A glimmer often feels like a lit…

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Chris Duffy
Humor Me

From a comedian and host of hit TED podcast, How to Be a Better Human , a hilarious and enlightening guide to laughing your way into a fuller life "Warning: this book may cause repeated smiling. It's…

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Eric Partaker, Christian Poensgen
Ultraproductive

'A science-based approach for doing your best work without sacrificing your health or wellbeing' NIR EYAL**'** What a great book. Ultraproductiveis science-backed, actionable, and genuinely transformative…

lieferbar ab 20.10.2026.

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Caitlin Moran
How to Be Hopeful

Caitlin Moran takes us on a personal journey from despair to hopefulness by refusing to succumb to the paralyzing news cycle and by taking action in small ways that make a difference; award-winning column…

lieferbar ab 10.11.2026.

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Hannah Miller
The Purpose Pursuit

DK RED

'This book doesn't just change how you see your purpose - it transforms how you experience your life.' Zoe Clark-Coates MBE'This book helps you uncover what gives your life meaning and gives you the tools…

lieferbar ab 17.12.2026.

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Judson Brewer
The Unwinding Anxiety Workbook

Vermilion

Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of Unw…

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Suzan Song
Why We Suffer and How We Heal

A groundbreaking guide to facing adversity by a world-leading psychiatrist and trauma expert.When we're enjoying spring and summer, we don't imagine that they'll last forever. The same should be true for …

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Bodo Schäfer
Die Gesetze der Gewinner

Mit Bodo Schäfers 30-Tage-Programm die Grundprinzipien des Erfolgs umsetzen. >>Ermutigend in seinen Lebensweisheiten.<< Prof. Dr. Hans KüngErfolg und ein erfülltes Leben - diese Ziele haben wi…

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Lindsay Crouse
The Case for Quitting

"Sometimes the most powerful way forward is knowing when to let go. In The Case for Quitting, Lindsay shows us how." --- Allyson Felix, most-decorated Olympic track & field athlete in histor…

lieferbar ab 8.9.2026.

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Gemma Styles
Why Am I Like This?

Discover the inspiring, Sunday Times bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning Good Influence podcaster and MQ Mental Health ambassador'This …

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Lee Holden
Slow

Published as Ready, Set, Slow in the United States In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares …

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Chris Guillebeau
Time Anxiety

'A wealth of insanely useful advice' - Cal Newport, bestselling author of Deep Work'An invaluable, insightful book' - Gretchen Rubin, bestselling author of The Happiness ProjectBreak free from deadline dr…

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Ichiro Kishimi,
The Courage to be Ordinary

Vermilion

THE SUNDAY TIMES BESTSELLERThe inspiring guide to letting go of competition, reducing stress, and living a happier, more authentic life - from the 15-million-copy bestselling author of the Japanese self-h…

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Thich Nhat Hanh,
Einfach miteinander

Basics der Achtsamkeit

Ein kleines Hörbuch von großer Weisheit Viele Menschen leiden unter Einsamkeit und fühlen sich nicht verbunden mit dem Leben. Die Praxis der Achtsamkeit kann hier ganz konkret helfen, innere Stabilität au…

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Will Young
Be Yourself and Happier

The Sunday TimesBestseller. New edition, updated with added content.Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we h…

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Thich Nhat Hanh,
Einfach präsent

Basics der Achtsamkeit

Die Basics der Achtsamkeit vom großen Zen-Meister Thich Nhat HanhViele Menschen erfahren Überforderung, Erschöpfung und Konzentrationsmangel. Der Schlüssel zu einer inneren Stabilität heißt Achtsamkeit. D…

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Rangan Chatterjee
Happy Mind, Happy Life

The Instant No.1 Bestseller' Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author ofFour Thousand …

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Suhas Kshirsagar, Sheila Patel
Awakened Sleep

John Murray One

From internationally-celebrated Ayurvedic physician, Dr. Suhas Kshirsagar, and the Chief Medical Advisor for the Chopra Foundation, Dr. Sheila Patel, comes a personalized protocol to restore, repair, repl…

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Hannah Miller
The Purpose Pursuit

DK RED

What if there is more to your life than this?For so many of us, the ever-present list of daily demands can mean that we end up settling for a life that's different to the one we once imagined. But there i…

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