ZTransform – Bücher, CDs, LPs und mehr, Seite 6

Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

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akademisieren, professionalisieren, transformieren

Wie können SAGE-Hochschulen (Soziale Arbeit, Gesundheit, Erziehung und Bildung) trotz struktureller Hürden dem Fachkräftemangel erfolgreich entgegensteuern? Diese und weitere Fragen behandelt der Sammelba…

lieferbar ab 10.11.2025.

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Myriam Adams
Sarahs Kompass in Krisenzeiten

"Mit diesen Methoden habe ich es geschafft, einen Burnout zu vermeiden. Ich habe es geschafft, das negative Denken zu stoppen. Ich habe es geschafft, meine innere Leere zu füllen! Mit den Methoden ha…

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Susan Magsamen, Ivy Ross
Your Brain on Art

NEW YORK TIMES BESTSELLER • A life-altering, science-backed exploration of the healing power of art, which has now been proven to help lower stress, supercharge learning and creativity, extend your lifesp…

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Sam Adeyemi
Shifts

Praise for SHIFTSYou'll love Dr. Sam's personal stories, challenged by the thought processes behind his thinking that has been helped greatly by his pragmatic insights. You will definitely want to share S…

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Samra Zafar, Kim Pittaway
Unconditional

Lived experience and the science of healing tell the life-changing truth: unlearning is the key to setting yourself freeIn an inspirational, practical self-help book, bestselling author of A Good Wife Sam…

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Sarah Ballantyne
Nutrivore

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.Why is it that so many of us, no matter what diet we try or how many supplement…

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Sophie Bishop
Influencer Creep

"Both a page-turner and a thorough academic study. Drawing on ethnographic research and interviews with influencers and artists, Sophie Bishop astutely and creatively combines theoretical reflection …

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Scott Shigeoka
Seek

"Did you know that curiosity is your superpower? Though we often think of being curious as a personality trait, it's actually the foundation of our capacity for connection, growth, and healing. And a…

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Caroline Williams
Inner Sense

'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, whe…

lieferbar ab 1.1.2026.

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Brett Hawke
Science of Swimming

Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being …

lieferbar in mind. 4 Wochen

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David Robson
The Laws of Connection

NOW WITH FAQS EXCLUSIVE TO THE PAPERBACKThere is one key factor affecting health and long life that is more important than any other: social connection.When we form meaningful bonds with others, our wound…

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Brett Hawke
Science of Swimming

"Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in …

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Sophie Bishop
Influencer Creep

"Both a page-turner and a thorough academic study. Drawing on ethnographic research and interviews with influencers and artists, Sophie Bishop astutely and creatively combines theoretical reflection …

lieferbar in mind. 4 Wochen

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Ben Utecht
The Champion's Creed

Praise for THE CHAMPION'S CREED"Ben Utecht has masterfully combined his experiences from the football field with his deep understanding of leadership to create this roadmap for building a winning cul…

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Georgia Heins
The Mindset Diet

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body wi…

lieferbar ab 5.5.2026.

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Rhiannon Lambert
The Unprocessed Plate

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much nee…

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Rhiannon Lambert
The Unprocessed Plate

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much nee…

lieferbar in mind. 4 Wochen

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Detlef Rathmer
The Code of Your Personality

The Code of Your Personality invites you on a journey of self-discovery with the timeless wisdom of the Enneagram. This book is more than theory - it is a practical guide to recognizing your personality t…

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Michelle Chalfant
The Adult Chair

It's time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck---from the therapist behind the popular podcast The Michelle Chalfa…

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