Trefferliste "Womens Self-defense" - alle Bücher, CDs, LPs und mehr

Karyne B Wilner

Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

Florence Given

Women Living Deliciously

"In this bold, illustrated guide, bestselling author and podcaster Florence Given encourages women to rediscover their joy, reject toxic wellness culture, and redefine feminism for themselves. Women …

Jena Holliday

Everyday Creativity

From the celebrated artist behind Sacred Creativityand Spoonful of Faith comes an interactive guide and journal that will help hone and honor your creative gifts from start to finish.Artist and mentor Jen…

Marcie Flinchum Atkins

One Step Forward

"Raised in a politically divided family, Matilda wondered if she could be as courageous as her older sister who fought for suffrage. Joining the radical protest movement came with plenty of risk. Wom…

Harvard Business Review

Overcoming Overwork (HBR Women at Work Series)

Overworked? Overwhelmed? Protect yourself from burnout. The amount of work placed on women is often insurmountable. Along with doing what's required for our jobs, we're often asked to manage tasks that do…

Samantha Redgrave

Flow

"Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Find your flow…

Betsy Holmberg

Unkind Mind

Many women live with a hypercritical inner voice that constantly tells them they aren't good enough, smart enough, or worthy of success or love. Written by a psychologist and expert in negative thinking, …

Michelle McQuaid, Evie Wright,

The Perfectly Imperfect Women's Journal

Break free from 'good girl' expectations. Featuring 36 evidence-based tools, playful prompts, and somatic practices, it helps you ditch perfectionism, prioritize self-care, set boundaries, and reconnect w…

Anna Mitchael

They Will Tell You the World Is Yours

"Where do we find true fulfillment? How did we get lost along the way? These lushly written, emotionally resonant stories light candles along the path as we each search for purpose"--

David B Wexler

The Stop Program for Women Who Abuse

Long disregarded, female domestic violence is rapidly gaining awareness as research proves not only that it exists, but that the frequency of women abusing men is much higher than previously assumed. Whil…

Mimi Bouchard

Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFEIn this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your lif…

Drew Afualo

Loud

The empowering, inspiring, patriarchy-smashing first book by the TikTok and Spotify star Drew Afualo. With a new afterword from the author!Drew Afualo is best known as the internet's "Crusader for Wo…

Sonita Alizada

Sonita

Nearly 15 million girls, including many in the U.S., are forced into marriage each year. Each of these girls has a price tag ---and a story. Sonita Alizada was almost sold twice. Her price tag was $9,000.…

Wanda Jackson

Tears Will Be The Chaser For Your Wine

Jen Percy

Girls Play Dead

A lyrical and groundbreaking exploration of the misun­derstood ways women survive and forever carry trauma from the award-winning New York Times Magazine writer Jen Percy. "Percy captures an entire d…

Vicki Mills

The Opposite of Love

Book DescriptionTHE MEANING OF "THE OPPOSITE OF LOVE" shines a light into the dark corners of the narcissist's mind. Narcissism is a subject of epidemic proportion, with too many women getting d…

Janina Maschke

A Feminist's Guide to ADHD

"... offers guidance and support to all women and girls impacted by ADHD."--Provided by publisher.

Corinne Low

Having It All

You're not imagining it: Women aren't getting a good deal at home or at work. We have the evidence to prove it. This book gives you the power to change it.For women in America today, the promise of "…

Lisa Lister

Venus

Bestselling author of Witch, Lisa Lister, shares how the astrology and mythos of Venus can help readers reclaim their agency and inner power.Attune with Venus's cycle, discover Her sacred teachings and wo…