Vitamine Und Gesunde Ernährung – alle Bücher, Seite 10

Heidi Skolnik
Your Glp-1 Game Plan

Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance -plus meal strategies and 50 recipes that hit protein, fiber, and calorie goals.GLP-1…

lieferbar ab 22.9.2026.

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Emily Leeming
Genius Gut

PRE-ORDER YOUR 10-STEP GUT PLAN TO FEEL YOUR ABSOLUTE BEST'You need to read this' Women's Health'Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with v…

lieferbar in mind. 4 Wochen

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Pearl Barrett, Serene Allison
The 7 Skills to Lasting Health

A Fad-Free Guide to a Healthier LifeWhen it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put ineff…

lieferbar innerhalb 1-2 Wochen

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Michael Greger, Gene Stone
How Not to Die - Tenth Anniversary Edition

Discover the foods proven to prevent and reverse disease in this tenth anniversary edition of How Not to Die , extensively revised and updated with the latest nutritional science. 'Dr Michael Greger revea…

sofort lieferbar

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Paul Mckenna
I Can Make You Thin

Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second…

lieferbar in mind. 4 Wochen

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Sarah Ann Macklin
Healthy Shouldn't Be This Hard

**THE INSTANT SUNDAY TIMES BESTSELLER ** WITH A FOREWORD BY DR STACY SIMS'An essential guide for anyone seeking a calmer, more integrated approach to wellbeing' William W. Li, MD'Will change how you think…

lieferbar in mind. 4 Wochen

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Richard Mackenzie
The Protein Myth

We're living in a protein-obsessed world, but what if we are more at risk of eating too much than not enough?In our quest for better health, protein has been packaged as the answer to all our problems. We…

lieferbar ab 7.1.2027.

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Barbara A. Brehm
Healthy Eating

What we eat is important, but what does healthy eating look like and how can we create dietary habits that nourish us physically and emotionally?Part of the Q&A Health Guides series, this book offers …

lieferbar ab 17.9.2026.

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Jordan Haworth
How to Gut Health

***'Jordan makes gut health simple, fun and, most importantly, actionable'DR KARAN RAJAN 'No fads, no extremes, just sensible advice and recipes that genuinely fit into real life'* -DR AMIR KHAN**The simp…

lieferbar in mind. 4 Wochen

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Victoria Maizes
Heal Faster

Discover how to harness your body's innate healing mechanisms to recover faster and more completely from virtually any condition, from common colds to chronic disease, by the author of Be Fruitful and coh…

lieferbar ab 12.1.2027.

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Alan Christianson
The Thyroid Reset Diet

Harmony/Rodale/Convergent

"A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson"--

lieferbar in mind. 4 Wochen

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Rocio Salas-Whalen
Weightless

'This book is a game-changer. It says what too many people need to hear but rarely do: Struggling with your weight is not a personal failure... If you've ever felt isolated in this fight, you need to read…

lieferbar in mind. 4 Wochen

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Justine J. Reel
Weight Management

This approachable guide to weight management follows a Q&A format, exploring how an individual's weight and their efforts to manipulate it can impact both physical and psychological wellbeing.This boo…

lieferbar ab 3.9.2026.

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Summer Kessel
Living Your Healthiest Semaglutide Life

"Practical, informative, and empowering---this book is a must-read for anyone who is thinking about, or already on, a GLP-1 medication for weight loss. Summer Kessel offers the tools and guidance you…

lieferbar in mind. 4 Wochen

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Stef Williams
Period Proof

Do you know the four phases of your menstrual cycle? When you should be taking it easy or pushing for a PB? Why some days you feel like eating everything in sight whereas others you feel great fasting unt…

lieferbar ab 27.8.2026.

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Kayla Girgen
Ruck Fit

Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking-the hot, new health trend-an…

lieferbar innerhalb 1-2 Wochen

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Leslie Korn
Nutrition Essentials for Mental Health

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relations…

lieferbar innerhalb 1-2 Wochen

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David Cox
Age Code Exaiie Pb

** As seen on ITV Tonight... THE INTERNATIONAL BESTSELLER **** A New Scientist Best Book of 2026 **'Clear and compelling' Chris van Tulleken'Really interesting and insightful' Joe Wicks'Fascinating' Tim S…

lieferbar in mind. 4 Wochen

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David Cox
Age Code Hb

** As seen on ITV Tonight... THE INTERNATIONAL BESTSELLER **** A New Scientist Best Book of 2026 **'Clear and compelling' Chris van Tulleken'Really interesting and insightful' Joe Wicks'Fascinating' Tim S…

lieferbar in mind. 4 Wochen

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Fermented Foods in Health and Disease Prevention

Fermented Foods in Health and Disease Prevention, Second Edition examines the significance of fermented foods to public health. The book presents the latest scientific evidence, showing the health-promoti…

lieferbar ab 1.11.2026.

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