Trefferliste "Vital-Self-Meditation" - alle Bücher, CDs, Diverse und mehr

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

Buch

Inger Lorre

Live At The Viper Room

Die berühmte NYMPHS-Frontfrau Inger Lorre zelebriert mit einem Live-Mitschnitt einer ausverkauften Show im legendären Viper Room, wie vital ihre Songs auch heute noch klingen. Das Set enthält Nymphs-Klass…

lieferbar innerhalb 2-3 Wochen

2 LPs

Jasmine Marie
Black Girls Breathing

"From breathwork practitioner and the founder of black girls breathingª, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's n…

lieferbar innerhalb 1-2 Wochen

Buch

Karuna Cayton
6 Myths We Live by

Buddhist wisdom for everyday problems rooted in Buddhist philosophy and meditation, 6 Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development.The truth is yo…

lieferbar ab 11.11.2025.

Buch

Suleika Jaouad
The Book of Alchemy

NEW YORK TIMES BESTSELLER'A stellar collection of prompts and invitations that will enrich any journal' KATHERINE MAY'This book is not only beautiful, but exceedingly helpful. I recommend it to every drea…

lieferbar innerhalb 1-2 Wochen

Buch

Workman Calendars
Everyday Gratitude Magnetic Wall Calendar 2026

INSPIRATIONAL WORDS: Each month includes uplifting quotes and thoughtful prompts to inspire reflection and mindfulness, like What seeds of hope am I actively planting and tending?PURPOSEFUL PRACTICES: Gra…

lieferbar innerhalb 1-2 Wochen

Kalender

Caroline Ebert
Grüner Star? Grauer Star? Nein Danke!

Die CD beinhaltet zwei geführte Meditationsreisen um die emotionalen Themen hinter den beiden Augenerkrankungen aufzuarbeiten. Zusätzlich findet der Hörer im Booklet wichtige Zusatzinformationen um die kö…

sofort lieferbar

Kazu Haga
Fierce Vulnerability: Direct Action That Heals and Transforms

"We can't 'shut down' injustice any more than we can 'shut down' trauma--seasoned trainer and political organizer Kazu Haga has tried. Now, in the midst of compounding crises, he combines nonviolent …

lieferbar innerhalb 1-2 Wochen

Buch

Suzy Welch
Becoming You

Stop drifting and start living with purpose.What Do You Really Want From Your Life?Do you feel stuck, unsure, or are searching for a new direction? Becoming You is the guide you need to take control of yo…

sofort lieferbar

Buch

Aditi Nerurkar
The 5 Resets

'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach …

sofort lieferbar

Buch

Andrew Holecek
Total Eclipse of the Mind

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat-the Buddhist meditative practice of being in complete darkness.We need darkness as much as we need light. Yet we live in a distra…

Erscheint bald

Buch

Anthony De Mello
Awareness

PRH Christian Publishing

"Wisdom from one of the greatest spiritual masters of our time."-James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing…

lieferbar in mind. 4 Wochen

Buch

Robb Pearlman
It's Your World: Creating Calm Spaces and Places with Bob Ross

Inspired by Bob Ross's art instruction and wisdom, this mindful guide empowers you to create your own happy space at home, at work, or wherever you want to feel calm, productive, or just at peace.Today, i…

lieferbar ab 23.9.2025.

Buch

Stefanos Xenakis
The Simplest Gift

'Every day is a gift. Open it. Don't throw it away.'The international bestsellerThe relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction and isolation de…

sofort lieferbar

Buch

Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.Do you feel like you're working more than ever befo…

lieferbar ab 13.1.2026.

Buch

Lobsang Tenzin Negi
The Power of Belonging

Leverage your biology to support the healing of anxiety, isolation, deep sadness and conflict with this research-tested program for actively practicing compassion.Tasked by the Dalai Lama to find new ways…

lieferbar ab 14.5.2026.

Buch

Jim Murphy
Inner Excellence

THE #1 NEW YORK TIMES BESTSELLING SECRET TO PEAK PERFORMANCE

sofort lieferbar

Buch

Workman Calendars
Calm Coloring Page-A-Day(r) Calendar 2026

**COLOR YOURSELF CALM:**Take a deep breath, pick up some colored pencils, and lose yourself in mindful coloring for a few minutes each day.**PEACEFUL PATTERNS:**Color swirling mandalas, beautiful butterfl…

lieferbar innerhalb 1-2 Wochen

Kalender

A Network for Grateful Living, Workman Calendars
Year of Gratitude Page-A-Day(r) Calendar 2026

MAKE MORE OF EVERY DAY: Embrace gratitude with daily inspiration and wisdom, questions for reflection, and thoughtful quotes. "Thankfulness brings you to the place where the Beloved lives."---Ru…

lieferbar innerhalb 1-2 Wochen

Kalender

Alexander Harb
The Kingdom of the Heart

Although the story of our salvation began in the Orient, the richness of the spirituality of our Eastern Fathers and Mothers in the Faith has long remained hidden. The Church is indebted to the East for r…

lieferbar innerhalb 1-2 Wochen

Buch

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