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Niki Webster
The Vegan Air Fryer

Healthy Eating Made Simple. This quick-and-easy cookbook makes healthy meal prep, and eating more veg, effortless. Everyone will love these delicious, vibrant breakfasts, snacks, lunches, dinners, baking …

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Alexander Hart
The Protein Hit

More than 100 high-protein salads to fuel your day - fast!Packed with over 100 high-protein salad recipes, this book is your go-to guide to eating more protein every day. Whether you're craving a chicken …

lieferbar ab 24.2.2026.

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Rujuta Diwekar
Mindful Eating: Recipes and Food Wisdom from an Indian Kitchen

Discover a holistic approach to food with India's leading nutritionist Rujuta Diwekar. In this book, she embarks on a year-long journey with her readers, highlighting the rich tapestry of seasonal eating …

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Kirsten K Shockey, Christopher Shockey
Fermented Vegetables, 10th Anniversary Edition

This updated and revised bestselling guide to fermenting vegetables shares 65 new recipes, 8 new vegetable and fruit entries, 12 new producer profiles, 4 new fermentation techniques, and a greater emphasi…

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Tom Sullivan, Rachael Sullivan
Honey, What Do We Got?

Celebrate your pregnancy with 100 gluten- and dairy-free recipes, stories, and advice from The New York Times bestselling authors of Meals She Eats, Rachael and Tom Sullivan.In 2022, after successfully co…

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Isha Foundation
A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very …

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Julia Skinner
Essential Food Preserving

The must-have reference guide to all the methods used for preserving every type of food---from canning vegetables to making fruit wines to curing meat---with more than 250 recipes and creative zero-waste …

lieferbar ab 19.5.2026.

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Fraser Reynolds
The Healthy High Protein Cookbook

The perfect guide to help you reset in January Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller.Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their…

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Dk
Healthy Everyday Gluten Free

Whether you're looking to relieve symptoms of allergies or intolerances, maintain a healthy body weight and support your gut health, or just to feel less bloated and more energized -- going gluten free ha…

Erscheint bald

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Birgit Lötsch, Eva Russold, Bernhard Ludvik
Ernährung bei Adipositas-Operationen

maudrich.gesund.essen

Die bariatrische OP gut bewältigen Wann kommt bei mir eine Adipositas-Operation in Frage? Wie kann ich mich auf die OP vorbereiten? Und wie ernähre ich mich auch langfristig schonend und ausgewogen? In di…

sofort lieferbar

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Robin Arzón
Eat to Hustle

From pre-workout smoothies to comfort-food dinners, Peloton's Robin Arzón serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravingsPacked with 75 nutrient-dense protein-packed…

lieferbar ab 10.3.2026.

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Benji Xavier
The Rebel Diet

"Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier."--Provided by publisher.

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Autumn Bates
How to Eat

Clinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets. In her new boo…

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Summer Kessel
Simple Meal Solutions for Glp-1 Diets

Eat well, feel great, and reach your health goals while on GLP-1 medications with t his practical, science-backed cookbook. Navigating meals while on Ozempic, Wegovy, or other GLP-1 medications can feel o…

lieferbar ab 13.1.2026.

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Isao Okunishi
Wasabi for a Healthy Brain

This book uncovers the remarkable health benefits of authentic real-wasabi, from boosting cognitive performance to supporting overall vitality. Drawing on the latest research, it highlights wasabi's uniqu…

lieferbar innerhalb 2-3 Wochen

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Heather Hardcastle
The Flour Craft Bakery & Cafe Cookbook

Gluten free as it should be--fresh, simple, and for the whole family,--The Flour Craft Bakery & Cafe Cookbook includes seventy-five impeccable, seasonal recipes for every time of day.

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Rhiannon Lambert
The Fiber Formula

Fiber is often the most overlooked of the macronutrients, yet it is more powerful than most life-saving drugs.For too long we have focused on high-protein, low-carb diets but fiber's importance to our die…

lieferbar ab 16.6.2026.

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Callie Gullickson
Mocktail Hour

Make every hour a mocktail hour worth celebrating with 70 recipes from popular Peloton instructor and lifestyle influencer Callie GullicksonHey, besties! It's time to show ourselves some self care without…

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Katharina Seiser
Eat 30 Plants a Week: A Cookbook

More plants. Better gut. Happier you. It's achievable with this cookbook! Join the gut-health revolution---one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense gui…

lieferbar ab 12.5.2026.

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Elly Smart
Elly's Plate

"Here's how to make plants the center of every meal. We're talking veg-centric main courses with main character energy. From decadent and delicious plant-based lasagna with creamy béchamel sauce, to …

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