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Willis Dan Captain
Bulletproof Spirit, 3rd Edition

A state-of-the-profession update of the pioneering guide for peace officers and other first responders — and those who care about them Post-traumatic stress, suicide, and various emotionally distressing…

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Jasmine Marie
Black Girls Breathing

"From breathwork practitioner and the founder of black girls breathingª, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's no sec…

lieferbar innerhalb 1-2 Wochen

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Clete A Kushida
Sleep for Dummies

A book that will actually help you sleep For many people, sleep is complicated. Sleep For Dummies demystifies your nightly shutdown, so that you understand the quantity and quality of sleep you need. You'…

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Thomas Curran
The Perfection Trap

“Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standards.” —Daniel H. Pink, #1 New York Times bestselling author of Drive and The Power of …

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Brother Phap Huu, Jo Confino
Calm in the Storm

A timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world A new book in the Zen Ways series from the hosts of the popular The Wa…

lieferbar ab 26.8.2025.

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Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your l…

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Wendy Piersall
Meditation Mandalas

Escape the pressures of everyday life by unwinding, letting go of anxiety, and alleviating stress with this adult coloring book featuring a variety of animal, floral, and whimsical mandalas! Calm your mi…

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Harvard Business Review, Russell Glass, Morra Aarons-Mele, Alyssa F Westring
Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

"Whether we're just starting out or are well into our professional journeys, we often equate our productivity with the number of hours we spend working. But do we really need to work endless hours, throug…

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Editors of Thunder Bay Press
Marvel Zombies Color-By-Number

Color in more than 90 action-packed scenes filled with your favorite undead Marvel Super Heroes! All the Super Heroes in the Marvel Universe have been stricken by a virus that turned them into zombies! T…

lieferbar ab 15.7.2025.

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Editors of Thunder Bay Press
Cozy Nightmare Glow-In-The-Dark Coloring

The scenes in this coloring book are sure to make you feel comfortably cozy as you color in the cute and creepy creatures!

lieferbar ab 16.9.2025.

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Danna Thomas
Happy Teacher Revolution

"It's tough to be an educator these days. And you can't take care of the kids unless you take care of yourself. This joyful, optimistic, realistic book will help you do it. Please read it!" --ROSS W. GREE…

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Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbook offers powerf…

lieferbar ab 1.7.2025.

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Editors of Thunder Bay Press
Good Vibes Coloring Book

Color your way to a happy, healthy state of mind with these uplifting scenes and mood trackers. When you need a little help to lift your spirits and get back into the groove, the cute and lighthearted il…

lieferbar innerhalb 1-2 Wochen

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Editors of Thunder Bay Press
Kensational! Coloring

Manifest the Kenaissance with this fun coloring book featuring vintage artwork of Ken and Barbie through the decades! Whether it’s hanging out on the beach with Barbie, skating on the street, shredding o…

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Editors of Thunder Bay Press
Bob Ross Kawaii Coloring

Color in 70 kawaii-style scenes featuring Bob Ross living and playing inside his famous paintings!

lieferbar ab 30.9.2025.

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Hilary Bernstein
The Tension of Tidy

"Discover peace in imperfection through God's grace. Busy moms trying to juggle work and family life need a resource to gently remind them that their homes don't need to look like the perfectly staged spa…

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Editors of Thunder Bay Press
Peace, Love, and Coloring

This coloring book is overflowing with positivity and good vibes. Discover your inner flower child as you color in 39 scenes in this book packed with retro imagery, nature scenery, uplifting messages, an…

lieferbar innerhalb 1-2 Wochen

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Andrea Sargent
Kick Back & Relax Coloring Book

Grab your favorite set of colored pencils or pens and chill out as you color in more than 100 lovely illustrations!

lieferbar innerhalb 1-2 Wochen

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Editors of Thunder Bay Press
Disney Stitch Color-By-Number

Color in more than 90 favorite characters and scenes from the beloved Disney film Lilo & Stitch with ease in this fun book suitable for fans of all ages. Fans of the Disney film Lilo & Stitch will find t…

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Seraphine Monien,
Autogenes Training | Übungen für die Gesundheit | 3 Entspannungsübungen mit Entspannungsmusik | 2 CDs {Tiefenentspannung, vegetatives Nervensystem beruhigen, Stressabbau, Konzentration steigern}

Stress abbauen, Konzentration steigern, besser einschlafen Mit den drei praxiserprobten Übungen auf diesem Album können Sie Autogenes Training lernen und die Kraft des Autogenen Trainings jederzeit anwe…

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