Stabilität Und Fitness-Training – Bücher, CDs, DVDs und mehr, Seite 10

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Simon Poole, Amy Riolo
100 Questions & Answers about Diabetes for Dummies

Everything You Want to Know About Diabetes: A Q&A GuideIf you have diabetes or simply want to gain a better understanding of this condition, look no further. 100 Questions & Answers About Diabetes…

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Dariush Mozaffarian
Food Is Medicine

An urgent indictment of the food we eat, how it is making us sick, and the choices that led us here, and a call for a revolutionary new food system that can mend our health, economy, and planet, from a wo…

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Jordan D. Metzl
Push

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health---and delivers a mental and physical plan to help you push back against unhealthy motiv…

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Caroline Hirons
Skin Rules

Revolutionise how you care for your skin - these are the ultimate rules from the 'Queen of Skincare'Caroline Hirons, the globally adored skincare expert and international bestselling author, is now back w…

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Philip Ovadia, Joshua Lisec
Stay Off My Kitchen Table

From the bestselling authors who launched the metabolic health movement, Dr. Philip Ovadia and Joshua Lisec, comes the nutrition breakthrough you've been waiting for.You cleaned up your diet. You followed…

lieferbar ab 28.7.2026.

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Lindsey Vonn,
Strong is the new beautiful

Lindsey Vonn hat eine Botschaft an alle Frauen: Hört endlich auf, Euch ständig mit Abnehmen zu beschäftigen! Viel besser ist es doch, seine Energie statt in Hungerkuren in einen starken Körper zu investie…

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Shafia Monroe
Mothering the Mother

Renowned midwife, doula trainer, and Master of Public Health Shafia Monroe reintroduces and celebrates the lost art of African American postpartum healing traditions in this practical, essential guide to …

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Ruchi Gupta
Food Allergies for Dummies, All New Edition

Navigate food allergies with confidenceLiving with food allergies shouldn't mean living in fear. Food Allergies For Dummies puts you back in control with the practical knowledge you need to protect yourse…

lieferbar ab 8.7.2026.

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Yogrishi Vishvketu
Yogasana

With photographs of over eight hundred yoga poses, including variations and modifications for different skill levels and mapped to their chakra activations, Yogāsanais the definitive yoga pose encyclopedi…

lieferbar ab 31.3.2026.

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Equipo Tikal
Pequeña enciclopedia del masaje

El masaje estimula el metabolismo, distiende la musculatura, tonifica, oxigena los tejidos y reequilibria los niveles hormonales. Descubra los distintos tipos y técnicas de masaje: shiatsu, drenaje linfát…

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Jeff Krasno
Good Stress

Now in paperback! Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work--because he's tested them o…

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Abby Eblen, Carrie Bedient, Susan Hudson
The Ivf Blueprint

Demystify the IVF process with the definitive guide to in vitro fertilization, written by leading physicians who have helped thousands of patients successfully navigate their fertility treatments.Wherever…

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Justine J Reel
Weight Management

This approachable guide to weight management follows a Q&A format, exploring how an individual's weight and their efforts to manipulate it can impact both physical and psychological wellbeing.This boo…

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Lauren A Tetenbaum
Millennial Menopause

Get ready to learn the new way to take on menopause with this refreshingly real guide for millennials looking to embrace a challenging life phase with confidence, humor, and empowerment. Menopause is ofte…

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Sydney Ross Singer, Soma Grismaijer
Dressed to Kill

A look at a breakthrough breast cancer theory and the remarkable evidence to support itBreast cysts and cancer are epidemic at this time in history. The healthcare industry says that the cause of 70 perce…

lieferbar ab 5.5.2026.

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Nicky Jenkins, Leigh Brandon
Anatomy of Yoga for Posture and Health

Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. With this book, the millions of yoga practitioners worldwide who practice the sport will benefit from seeing what happe…

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Erum N Ilyas
No-Nonsense Skincare

A guide to smart skincare made simple--for every body and at every age.Skincare isn't one-size-fits-all--but you wouldn't know that from the overwhelming tide of product claims, influencer advice, and soc…

lieferbar ab 31.3.2026.

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Rebecca Levy-Gantt
100 Questions & Answers about Menopause for Dummies

Everything You Want to Know About Menopause: A Q&A GuideIf you are experiencing menopause or simply want to gain a better understanding of this natural phase of life, look no further. 100 Questions &a…

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Nicholas Perricone
The Beauty Molecule

"Dr. Nicholas Perricone, M.D., introduces acetylcholine (AcH), a ... discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the s…

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Henry Abbott
Ballistic

For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic , longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of …

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