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Rob Allan
Approval Removal

Health Communications Inc

A practical, psychology-backed guide that unlocks the hidden reason we crave approval and equips readers with the tools to finally break free from their dependence on others' approval and validation.Appro…

lieferbar ab 31.12.2026.

Buch

Bear Grylls
Rewild, Reboot, Recharge

DK RED

When we are outside, studies show evidence of significant improvements to our mood, stress levels, confidence and self worth, relationships and physical and mental health. And yet many of us aren't making…

lieferbar ab 25.2.2027.

Buch

Greater Good Science Center, Kira M Newman, Jill Suttie, Shuka Kalantari
The Science of Happiness Workbook

If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on c…

lieferbar innerhalb 1-2 Wochen

Buch

Lauren Dennelly
Why You Never Got to Be a Kid

You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of …

lieferbar innerhalb 1-2 Wochen

Buch

Alexander Rozental
Overcoming Procrastination

Break free from delay and reclaim your lifeStruggling to start important tasks, even when you know the consequences? This practical guide draws on clinical expertise and research to tackle procrastination…

lieferbar in mind. 4 Wochen

Buch

Leigh van Baalen
Survival to Sovereignty

Leigh van Baalen

What happened didn't define me. What I chose did.When Leigh van Baalen's son suffers catastrophic burns in a paragliding accident, her world fractures overnight.One moment she is a high-performing Senior …

lieferbar in mind. 4 Wochen

Buch

Kati Morton
Why Do I Keep Doing This?

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the abili…

lieferbar innerhalb 1-2 Wochen

Buch

Eric Zimmer
How a Little Becomes a Lot

Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, E…

lieferbar innerhalb 1-2 Wochen

Buch

Olivia Fox Cabane
The Charisma Myth

***THE FULLY REVISED AND UPDATED INTERNATIONAL BESTSELLER***What if charisma could be taught?Most people believe the myth that charisma is an inborn quality - you either have it, or you don't. In reality,…

lieferbar in mind. 4 Wochen

Buch

George James
I Give Myself Permission

It's not easy to take risks--especially in a world that's quick to judge, and judge harshly. As a result, many people lack the courage needed to live boldly and take chances. Written by a therapist and na…

lieferbar innerhalb 1-2 Wochen

Buch

Spencer Greenberg, Jeremy Stevenson
The 12 Levers

The last self-help book you'll ever need-learn how to accelerate personal growth and mental well-being with the collective wisdom of self-help: the 12 Levers." A powerful toolkit that you can use for…

lieferbar innerhalb 1-2 Wochen

Buch

Ayushi Thakkar
One-Minute Wellness: Mindful Living

One page, one thought, one minute at a time. In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn't about big changes or hours of meditation, and …

lieferbar ab 1.12.2026.

Buch

Donna Ashworth
Joy Chose You

THE INSTANT SUNDAY TIMESBESTSELLER AND PERFECT GIFT A beautiful gift to bring joy and comfort to your days, from the number 1 Sunday Times bestselling author of To the Women and Wild Hope'Beautiful . . . …

lieferbar in mind. 4 Wochen

Buch

Nicole Vignola
Mental Currency

Reclaim your focus. Protect your energy. Invest in a life that actually fuels you.Every day, you wake up with a finite amount of mental energy. How you spend it--your mental currency--shapes your habits, …

lieferbar ab 23.3.2027.

Buch

Tanvi Arora
The Universe Will Find You on a Page

The Universe Will Find You on a Page is a comforting collection of messages, reflections, and reminders created for moments when life feels confusing, heavy, or uncertain. Close your eyes, take a deep bre…

lieferbar innerhalb 1-2 Wochen

Buch

Kathy Labriola
Love in Abundance

Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and group…

lieferbar innerhalb 1-2 Wochen

Buch

Michael Allison
The Performance Code

An innovative, science-backed guide to achieving peak performance and finding joy under pressure.Are you a high achiever? Are you animated by the sense that your life trajectory should be forever pointed …

Erscheint bald

Buch

Jessica Tarlov
I Disagree

The outspoken liberal voice on the Fox News show The Five shows us how to stay true to our values, find common ground, and communicate with confidence when engaging across political and social divides. &q…

lieferbar ab 15.9.2026.

Buch

Annie B. Jones
Ordinary Time

****This paperback edition includes an exclusive letter from Annie and two bonus chapters****"A beautifully written story of the sweetness of staying put, Jones's book will add depth to any memoir co…

lieferbar in mind. 4 Wochen

Buch

Hoda Kotb
Jump and Find Joy

Diversified Publishing

From #1 New York Times bestselling author and beloved Today host Hoda Kotb comes her most personal and ambitious book yet---a guide to dealing with change and upheaval, even (and perhaps especially) when …

lieferbar in mind. 4 Wochen

Buch

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.