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Phil Stutz, Elise Loehnen
True and False Magic

Random House Publishing Group

Based on the bestselling, groundbreaking self-help book The Tools, this expansive workbook hybrid helps us access the power of the unconscious.The universe contains three unavoidable domains: uncertainty,…

lieferbar in mind. 4 Wochen

Buch

Greater Good Science Center, Kira M Newman, Jill Suttie, Shuka Kalantari
The Science of Happiness Workbook

If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on c…

lieferbar innerhalb 1-2 Wochen

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Natalie Nixon
Move. Think. Rest.

Natalie Nixon-known as "the creativity whisperer to the C-Suite" and a top creativity and future of work keynote speaker, advisor, and strategist-teaches how to harness the power of everyday act…

lieferbar innerhalb 1-2 Wochen

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Linda Clemons
Hush

Harness the power of silence and let your presence speak volumes.Words matter but your body language speaks loud and clear without them. It's what you're not saying out loud that matters most. Before you …

lieferbar ab 6.1.2026.

Buch

Oliver Burkeman
Meditations for Mortals

"Addressing the fundamental questions about how to live, [this book] offers a ... way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls 'imperfectionism.' It helps us …

lieferbar innerhalb 1-2 Wochen

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Greta J Bradman
What Matters to You

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution. Have y…

lieferbar innerhalb 1-2 Wochen

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Jessica Tomich Sorci, Rebecca Geshuri
When Good Moms Feel Bad

"This is a brilliant adaptation of the IFS model of therapy; addressing 'Mom Parts' is a groundbreaking way to help mothers improve their mental health. When Good Moms Feel Bad is a must-read." …

Erscheint bald

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Melody Beattie
Beyond Codependency

Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You're learning to let go, to live your…

lieferbar ab 30.12.2025.

Buch

Cj Infantino
Torn Pages From A Broken Heart

Torn Pages From A Broken Heart: A Powerful Memoir of Grief, Loss, and Finding Light in the DarknessA raw, unflinching journey through widowhood that will leave you feeling seen, understood, and less alone…

lieferbar ab 30.9.2025.

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Melinda French Gates
The Next Day

INSTANT NEW YORK TIMES BESTSELLER In a rare window into some of her life's pivotal moments, Melinda French Gates draws from previously untold stories to offer a new perspective on encountering transitions…

Erscheint bald

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Dan Harris
10% Happier. 10th Anniversary Edition

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris…

sofort lieferbar

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Michael A Singer
Living Untethered

A New York Times bestseller--now available in a hardcover gift edition!From Michael A. Singer--author of the #1 New York Times bestseller, The Untethered Soul --this transformative guide offers a crucial …

lieferbar innerhalb 1-2 Wochen

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James Norbury
The Dog Who Followed the Moon

"Deep in the mountain forests, a young pup named Amaya wanders lost and alone, until an aging wolf rescues her from a terrifying encounter with his vicious pack. To try and reunite Amaya with her par…

lieferbar innerhalb 1-2 Wochen

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Brent Gleeson
All in

The award-winning author of Embrace the Suck and a Navy SEAL combat veteran reveals how to apply a deep focus in the pursuit of your goals---a book for anyone stuck in a personal or professional rut and s…

lieferbar ab 2.12.2025.

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Bendis A. I. Saage - English
Motherhood Your Way: Making Motherhood Work in Modern Family Life

Discover a thoughtful and practical approach to modern motherhood with this comprehensive guide that addresses the real challenges of balancing family life, personal growth, and career aspirations. This m…

lieferbar innerhalb 2-3 Wochen

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Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Research shows the tremendous benefit of psychedelic drugs for people suffering from post-traumatic stress disorder (PTSD), depression, anxiety, and trauma. This workbook draws on evidence-based harm redu…

lieferbar innerhalb 1-2 Wochen

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Rowan Blake
Living Unapologetically A Self-Discovery Journey. Personal Memoir on Learning to Say No and Embracing Authenticity. Setting Boundaries Book

Island, atemberaubende Landschaften, Heimat der Trolle und Sagen. So klein das Land ist, so geologisch jung, so ursprünglich und so vielfältig sind seine Landschaften.Dieser erfolgreiche Kalender wurde di…

lieferbar innerhalb 2-3 Wochen

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Dori G Lewis, Shannon E Hughes
The Psychedelic Mushroom Integration Workbook

A wise companion on your journey of transformation and healing using psilocybin mushrooms.Are you interested in psilocybin mushrooms to expand self-awareness, spark personal growth, or further your own he…

Erscheint bald

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Gillian Moore
Contemporary American Fiction and Cultures of Self-Help

"Offers a unique look at the charged relationships between contemporary fiction and self-help culture. It explores how writers including David Foster Wallace, Tao Lin, and Alexandra Kleeman take crit…

lieferbar innerhalb 2-3 Wochen

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Rory Madden
Personal Identity and the Self

What are we? What owns our thoughts and experiences? Are we anything at all? After an introduction, Section 2 assesses a 'no-bearer' theory of experience, and the 'no-self' contention that self-representa…

sofort lieferbar

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