Selfmade – Bücher, CDs, LPs und mehr, Seite 7

Sarah Radziminski
Fat Bear Self-Care

Fat bears know a thing or two about going with the flow---and now you can share in the wisdom of these lovable chonks with soothing affirmations for when you could use a little hibernation of your own.Eac…

Erscheint bald

Buch

Leslie Forde
Repair with Self-Care

Reclaim your energy and restore balance with help from an expert and mother who's been in your shoesRepair with Self-Care: Your Guide to the Mom's Hierarchy of Needs by Leslie Forde is a transformative gu…

lieferbar innerhalb 1-2 Wochen

Buch

Leah Vanderveldt
Essential Self-Care

Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honor your BODY, MIND, and SPIRIT to cultivate a KINDER relationship with YOU…

lieferbar innerhalb 1-2 Wochen

Buch

Hanna Roth,
"Golden Moments- A Self-Care Coloring Book"

Golden Moments - A Self-Care Coloring BookStep into a world of calm and creativity with Golden Moments - A Self-Care Coloring Book. Thoughtfully designed for women seeking stillness and inspiration, this …

lieferbar innerhalb 2-3 Wochen

Buch

Eva Gordon
Animal Mycophiles

Uncover the secret lives of animals and fungi in Animal Mycophiles, a journey into a hidden world of surprising partnerships. From worms feasting on fungi to elephants seeking medicinal mushrooms, this bo…

lieferbar innerhalb 1-2 Wochen

Buch

Megan Anna Neff
Self-Care for Autistic People

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your comm…

sofort lieferbar

Buch

David Cottis
How Stage Playwrights Saved the British Cinema, 1930-1956

Examines the film careers and work of British playwrights who worked as screenwriters between 1930-1956.During the period between the 1927 Cinematograph Films Act and the 'new drama' of the 1950s, many Br…

Erscheint bald

Buch

Tara Lee
My Pregnancy Yoga Journal

An inspirational journal and keepsake to guide you through each trimester of pregnancy, filled with yoga poses and nutritional tips from prenatal yoga experts.From easing pregnancy discomforts to embracin…

Erscheint bald

Buch

Michelle Jungmin Bang
Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

lieferbar innerhalb 1-2 Wochen

Buch

Ksenija Selivanova
Face Massage for Everyone

Unlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being.Discover the power of…

lieferbar innerhalb 1-2 Wochen

Buch

Amy Larocca
How to Be Well

A Kirkus Best Book of 2025 A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our th…

sofort lieferbar

Buch

Amy Larocca
How to Be Well

A Kirkus Best Book of 2025 A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our th…

lieferbar innerhalb 1-2 Wochen

Buch

Tara Pringle Jefferson
Bloom How You Must

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

lieferbar innerhalb 1-2 Wochen

Buch

Danielle Facey
Breastfeeding Self-Care

'This is the book I wish I'd had during my own breastfeeding journey.' - Sophie Harris, postpartum and motherhood therapist @looking_after_mum'This book is a great resource for expectant parents and paren…

lieferbar innerhalb 1-2 Wochen

Buch

Pain & Gain

Michael Bay inszeniert seine muskelstrotzende Actionkommödie als aberwitzige Pseudo-Homage auf den amerikanischen Traum: Eine aufgepumpte, aber unterbelichtete Truppe Bodybuilder übernimmt sich mit einer …

Artikel wird nachgefertigt.
Voraussichtlich wieder lieferbar Anfang Januar 2026

DVD

Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

lieferbar innerhalb 1-2 Wochen

Buch

Jeanette Bronee
The Self-Care Mindset

PRAISE FOR THE SELF-CARE MINDSET"This is a generous and profound book, a book worth sharing. It will stick with you for years to come." -Seth Godin, Author, The Practice"The Self-Care Minds…

lieferbar innerhalb 1-2 Wochen

Buch

Deanna Talwalkar
Awesomely Authentic Self-Care Coloring Book

Readers will color their way to joy, confidence, and calm with this guided coloring book for personal growth!** Artist, content creator, and certified Enneagram coach Deanna Talwalkar guides readers throu…

lieferbar ab 28.3.2026.

Buch

Benjamin D Espinoza
Good News about Self-Care

What do you think of when you hear "self-care"?Let's be honest: most of us think of massages, steam baths, face masks, and indulging on a special treat while binge-watching Netflix. But is that …

lieferbar ab 7.4.2026.

Buch

Martin Lumpkin, Marielle H Collins, Robin B Jarrett
Mindful Self-Care for Clinicians and Caregivers

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and re…

lieferbar ab 20.3.2026.

Buch