Self-study – Bücher, CDs, LPs und mehr, Seite 8

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Charlie Morley
Do the Shadow Work

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame an…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 17,45

Chris Penlington
How To Beat Pain

This book will help you to both understand your pain and learn techniques so that you can live well with it. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages inter…

lieferbar ab 7.5.2026.
Buch
Aktueller Preis: EUR 14,89

Alyson K Spurgas, Zoë C Meleo-Erwin,
Decolonize Self-Care

For radical twentieth-century feminists, it was a rallying cry for bodily autonomy and political power. For influencers and lifestyle brands, it's buying fancy nutrition and body products at a premium. An…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 19,43

Tanisha Jackson
Black Women's Art Ecosystems

"It is not an uncommon burden but rather a choice that Black women artists embrace creating art as a socio-political strategy to save themselves and their communities. Tanisha M. Jackson analyzes vis…

lieferbar in mind. 4 Wochen
Buch
Aktueller Preis: EUR 39,48

C. Henri Leonard
A Manual of Bandaging. Adapted for Self-Instruction

Reprint of the original, first published in 1876. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 49,90

Stephanie Zito
Slow Down, Enjoy Life

Immerse yourself in a visually rich guide to simple, sustainable, life-changing self-care. Each page has been thoughtfully designed with affirming, accessible illustrations and practical recommendations f…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 14,46

Andrea Kollnitz
Becoming Leonor Fini

An analysis of surrealist artist Leonor Fini's self-fashioning and dressing-up practices that explores broader questions of gender and identity performance, creating and styling the self and the woman art…

lieferbar in mind. 4 Wochen
Buch
Aktueller Preis: EUR 166,08

Ole Jakob Filtvedt
Revelation and Self-Perception in the Gospel of John

wbv Publikation

In this study, Ole Jakob Filtvedt engages with recent scholarly discussion on ancient notions of self and self-perception, applying these concepts to the encounters between Jesus and John the Baptist, Nic…

sofort lieferbar
Buch
Aktueller Preis: EUR 115,93

Jenara Nerenberg
Trust Your Mind

An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to unde…

lieferbar ab 5.5.2026.
Buch
Aktueller Preis: EUR 16,45

Liz Kell
How to Beat Worry

The perfect resource for helping you to beat your worries, either by yourself or with the support of a health professional.This book will help you to both understand your worry and learn techniques so tha…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 17,45

Kirstie Anderson
Overcoming Sleep Problems and Insomnia

Sleep disorders are really common at any age, and they often make your mood and your concentration much worse the next day.Adolescence sees key changes in the amount of sleep you need, but also on the tim…

Erscheint bald
Buch

Alana Sharps
Unbroken Ground

You've survived the worst. But surviving isn't the same as living. The world sees your strength, but behind closed doors, you're still piecing yourself back together. The self-doubt. The invisible wounds.…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 16,63

Piers Warren
How to Store Your Garden Produce

The ultimate guide to storing and preserving your garden produce.Even half-acre plots can grow enough to feed a family of four for an entire year, yet with most produce ready to harvest in the summer and …

lieferbar in mind. 4 Wochen
Buch
Aktueller Preis: EUR 23,92

Devon Price
Unlearning Shame

A powerful personal manifesto against shame that empowers us and calls us to action - from the author of Unmasking Autism

sofort lieferbar
Buch
Aktueller Preis: EUR 12,76

Skriuwer. com
The Science of Narcissism

The Science of Narcissism is a straightforward look at one of the most talked-about parts of human behavior: narcissism. This book explains narcissism in a way that's easy to understand and helps readers …

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 14,99

Sarah Rose
Recognising Hypochondria

In a world where health awareness is increasingly taking centre stage, many people struggle with the constant worry of suffering from a serious illness. But how do you recognise whether these are real sym…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 24,90

Emmanuel Lejeune
Recognising Autism

This guide is intended for anyone who suspects that they or their relatives may be affected by autism. It provides a comprehensive introduction to autism and helps readers understand the different facets …

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 30,00

Emmanuel Lejeune
Recognising ADHD

Do you have difficulty concentrating, often get stuck on tasks or are constantly on the move? Do you feel overwhelmed by everyday tasks or experience frequent mood swings? These signs could indicate ADHD …

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 30,00

Daniel M Davis
Self-Defense

"Utterly absorbing. Nearly every paragraph brings a revelation."--Bill Bryson - "Wise, and beautifully written. . . . It will change the way you think about your body and live your life.&qu…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 24,92

Omid Mehrgan
The Narrowest Path

A strategic reconstruction of modern German thought from the standpoint of aesthetic theory.The Narrowest Path reveals the characteristically modern, revolutionary project of freedom-as-autonomy to be unr…

lieferbar ab 16.12.2025.
Buch
Aktueller Preis: EUR 32,20
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