Self-study – Bücher, CDs, LPs und mehr, Seite 8

Emmanuel Lejeune
Recognising ADHD

Do you have difficulty concentrating, often get stuck on tasks or are constantly on the move? Do you feel overwhelmed by everyday tasks or experience frequent mood swings? These signs could indicate ADHD …

lieferbar innerhalb 2-3 Wochen

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Michael Gebert
2079 - Designing Freedom

2079 - Designing Freedom ist ein analytisches Sachbuch über Selbstbestimmung, Verantwortung und Zugehörigkeit in einer Welt, die zunehmend von intelligenten Systemen geprägt wird. Das Buch untersucht, wie…

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Skriuwer. com
The Science of Narcissism

The Science of Narcissism is a straightforward look at one of the most talked-about parts of human behavior: narcissism. This book explains narcissism in a way that's easy to understand and helps readers …

lieferbar innerhalb 2-3 Wochen

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Burgess
Overcoming Chronic Fatigue 3rd Edition

Break free from the crippling cycle of chronic fatigueThis valuable self-help guide offers ways of improving long-lasting fatigue associated with a range of long-term conditions including chronic fatigue …

lieferbar ab 27.10.2026.

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Marguerite Holloway
Take to the Trees

Journalist Marguerite Holloway arrives at the Women's Tree Climbing Workshop as a novice. Run by twin sister tree doctors Bear LeVangie and Melissa LeVangie Ingersoll, the programme helps people-from ever…

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Abba Abba
Postcolonial Mythology and Ethnic Self-Canonization in Biafran Fiction and Activism

African Histories and Modernities

Postcolonial Mythology and Ethnic Self-Canonization in Biafran Fiction and Activism explores the ways in which communities that have been marginalized in colonial discourses attempt to reconstruct their i…

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Jenara Nerenberg
Trust Your Mind

A timely guide to help you re-examine your ideas, encounter debate, and navigate a polarized world with calm rationality."Nerenberg offers ways to speak up, stand alone, and be true to ourselves. . .…

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Sarah Radziminski
Fat Bear Self-Care

Fat bears know a thing or two about going with the flow---and now you can share in the wisdom of these lovable chonks with soothing affirmations for when you could use a little hibernation of your own.Eac…

lieferbar ab 4.8.2026.

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Shi Heng Yi,
Shaolin Spirit

'Offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance' Observer'Knowledgeable, wise and compassionate' Rangan ChatterjeeThe S…

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Chris Penlington
How To Beat Pain

This book will help you to both understand your pain and learn techniques so that you can live well with it. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages inter…

lieferbar in mind. 4 Wochen

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Tanisha Jackson
Black Women's Art Ecosystems

New Black Studies Series

"It is not an uncommon burden but rather a choice that Black women artists embrace creating art as a socio-political strategy to save themselves and their communities. Tanisha M. Jackson analyzes vis…

lieferbar in mind. 4 Wochen

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Piers Warren
How to Store Your Garden Produce

The ultimate guide to storing and preserving your garden produce.Even half-acre plots can grow enough to feed a family of four for an entire year, yet with most produce ready to harvest in the summer and …

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Ole Jakob Filtvedt
Revelation and Self-Perception in the Gospel of John

wbv Publikation

In this study, Ole Jakob Filtvedt engages with recent scholarly discussion on ancient notions of self and self-perception, applying these concepts to the encounters between Jesus and John the Baptist, Nic…

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Alana Sharps
Unbroken Ground

You've survived the worst. But surviving isn't the same as living. The world sees your strength, but behind closed doors, you're still piecing yourself back together. The self-doubt. The invisible wounds.…

lieferbar innerhalb 2-3 Wochen

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Devon Price
Unlearning Shame

A powerful personal manifesto against shame that empowers us and calls us to action - from the author of Unmasking Autism

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Jenara Nerenberg
Trust Your Mind

A timely guide to help you re-examine your ideas, encounter debate, and navigate a polarized world with calm rationality."Nerenberg offers ways to speak up, stand alone, and be true to ourselves. . .…

lieferbar ab 4.8.2026.

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Kirstie Anderson
Overcoming Sleep Problems and Insomnia

Sleep disorders are really common at any age, and they often make your mood and your concentration much worse the next day.There are big changes in how much sleep you need and when you fall asleep during …

lieferbar ab 22.9.2026.

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Lucinda Powell
Overcoming Test and Exam Anxiety

Overcoming For Teenagers

Develop the confidence and tools you need to master test anxiety and thrive on exam day.Does the thought of an upcoming exam leave you paralysed with dread? Does your mind go blank the moment you sit down…

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Sophie Bishop
Influencer Creep

"Both a page-turner and a thorough academic study. Drawing on ethnographic research and interviews with influencers and artists, Sophie Bishop astutely and creatively combines theoretical reflection …

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Hakim J Lucas
Black Theology and the Profound Self-Understanding of Jesus

This book explores Christology in the Gospels through the lens of Black theology, offering insights on both spiritual formation and Jesus' self-understanding.Hakim J. Lucas contends that Jesus' famous &qu…

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