Self-management In Health Behavior – Bücher, CDs, LPs und mehr, Seite 8

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Bendis A. I. Saage - English
ADHD in Adults: A Practical Guide to Diagnosis, Treatment and Daily Life

This comprehensive ADHD guide provides adults with practical strategies for managing attention deficit hyperactivity disorder in daily life and professional settings. The book begins with detailed informa…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 26,99

Anastasia Hronis
The Dopamine Brain

Vermilion

Do you want to live a life driven by intention, not impulse? Are you curious about the neuroscience behind addictive behaviours?Social media, eating and gambling are just some of the things that can trigg…

sofort lieferbar
Buch
Aktueller Preis: EUR 16,76

Charles M Schulz, Natalie Shaw,
Goodness and Good Grief!

Manage big feelings with Charlie Brown in this uplifting and heartwarming paper-over-board book perfect for Peanuts fans of all ages."Good grief" means that Charlie Brown is having a tough day. …

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Buch
Aktueller Preis: EUR 9,98

Cyrus Ali Zargar
Religion of Love

A groundbreaking study of Farid al-Din ¿A¿¿¿r, one of Persian literature's greatest poets. Religion of Love explores the life and work of the Persian Sufi poet and sage Far¿d al-D¿n ¿A¿¿¿r. ¿A¿¿¿r changed…

lieferbar innerhalb 2-3 Wochen
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Vorheriger Preis EUR 52,54, reduziert um 7%
Aktueller Preis: EUR 48,36

Bendis A. I. Saage - English
Mental Strength and Resilience: Your Path to Inner Peace and Stress Resilience

Discover a practical guide to building mental strength and resilience in today's challenging world. This book provides effective strategies and techniques to develop your inner resources and maintain psyc…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 26,99

Carly Sygrove, Andrea Simonson, Caroline Norman
Sudden Hearing Loss

"A compassionate guide for coping with sudden hearing loss that offers support, treatment insights, and stories of hope"--

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 67,57

Paula Skaggs, Josh Linden
Tiny Pep Talks

A USA Today Best Seller Featured on NPR'S Life Kit "It's like a book version of online therapy."---Brian Boone, Vulture Two comedians offer hilarious encouragement for your most mundane struggle…

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Aktueller Preis: EUR 14,46

Ksenija Selivanova
Face Massage for Everyone

Unlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being.Discover the power of…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 17,45

John Oakes
The Fast

"An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect f…

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Buch
Aktueller Preis: EUR 18,95

Jaime M Grant, Jack Harrison-Quintana
Kink for Dummies

An exciting, safe, and fun guide to a spicier side of sexKink For Dummies is a safe, positive, and easy-to-read roadmap to expanding (and exploring!) your sexual and personal horizons. It walks you throug…

lieferbar ab 18.11.2025.
Buch
Aktueller Preis: EUR 23,92

Claire A B Freeland, Jacqueline B Toner,
What to Do When Fear Interferes, Revised Edition

Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like someone you know?What to Do When Fear Interfe…

lieferbar ab 7.4.2026.
Buch
Aktueller Preis: EUR 16,45

Barry S Fogel, Xiaoling Jiang
Seeing Depression Through a Cultural Lens

Depression is a leading cause of suffering and disability worldwide, and suicide is a leading cause of death in younger people and a remarkably common cause of mortality in older people. Seeing Depression…

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Buch
Aktueller Preis: EUR 95,98

Janet Jaffe
Healing from the Trauma of Pregnancy Loss

This book aims to help would-be parents and their supporters better understand how pregnancy loss happens, why it is so uniquely traumatic, how experiences of grief and coping can vary, and how sufferers …

lieferbar ab 30.12.2025.
Buch
Aktueller Preis: EUR 28,41

Cynthia Zak
The Joy of Sleeping Alone

Reconnect with yourself, your body, and your femininity in your bed"A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for wom…

lieferbar ab 18.11.2025.
Buch
Aktueller Preis: EUR 16,45

Isabelle Hof, Laura Hof
Secrets of the Icewomen

Become happier, healthier, and stronger with this empowering guide that explores the unique benefits of the popular Wim Hof Method specific to women, filled with research, advice, anecdotes, and more.

lieferbar innerhalb 1-2 Wochen
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Aktueller Preis: EUR 30,40

Jay Stringer
Desire: The Workbook

Desire---and the problems we encounter with it---shapes every part of our lives.It shows up in the restlessness of a life that feels empty. In the distance between you and your partner. In the sex that fe…

lieferbar ab 3.3.2026.
Buch
Aktueller Preis: EUR 17,45

Sheri van Dijk
The Dialectical Behavior Therapy Skills Workbook for Cptsd

People suffering from complex post-traumatic stress disorder (C-PTSD) have endured not just one traumatic event, but several-often spanning their entire lives and leading to symptoms as varied and severe …

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Buch
Aktueller Preis: EUR 25,43

Corinne Low
Having It All

NATIONAL BESTSELLERYou're not imagining it: Women aren't getting a good deal at home or at work. We have the evidence to prove it. This book gives you the power to change it.For women in America today, th…

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Aktueller Preis: EUR 28,41

Penn Holderness, Kim Holderness,
All You Can Be with ADHD

An INSTANT New York Times Bestseller and USA TODAY Bestseller! From the New York Times bestselling authors of ADHD Is Awesomecomes an empowering and joyful picture book that invites young readers to join …

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Buch
Aktueller Preis: EUR 18,95

Sandra V Feder,
Shy Me

"A shy young child talks about situations when shyness takes over and what helps them engage more fully. In this compassionate exploration of shyness, a child describes feeling shy in a variety of ho…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 18,95
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