Self-management In Health Behavior – Bücher, CDs, LPs und mehr, Seite 8

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Matthew Higdon
The Age of Betterment

In todays modern world, it sometimes feels like we can never escape the grasp of technology and screens. In this book I tell the story of how I was able to adapt to technology, and through the process of …

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Boillat Therace Quintet

My Greatest Love (Reissue) (Limited Edition)

Product Information Following this first excellent impression, the Boillat-Thérace ensemble connected with American trumpeter Benny Bailey and recorded the magnificent My Greatest Love in May and June o…

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Jodie K Ranu
The Spoonie Survival Guide

'A practical and accessible guide to chronic illness. Essential reading' - Dr Claire Ashley Your one-stop resource for navigating the world with a chronic illnessLiving with a chronic illness is exhaustin…

lieferbar ab 28.4.2026.

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Bendis A. I. Saage - English
ADHD in Adults: A Practical Guide to Diagnosis, Treatment and Daily Life

This comprehensive ADHD guide provides adults with practical strategies for managing attention deficit hyperactivity disorder in daily life and professional settings. The book begins with detailed informa…

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Cyrus Ali Zargar
Religion of Love

A groundbreaking study of Farid al-Din ¿A¿¿¿r, one of Persian literature's greatest poets. Religion of Love explores the life and work of the Persian Sufi poet and sage Far¿d al-D¿n ¿A¿¿¿r. ¿A¿¿¿r changed…

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Paul Conti
What's Going Right

Based on the wildly popular four-part series on Andrew Huberman's podcast, this affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach …

lieferbar ab 5.5.2026.

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Ulrike Krause, Gato Ndabaramiye Joshua, Hannah Schmidt, Gato Ndabaramiye Joshua
Refugee-Led Organizations in Uganda

Self-organization plays an essential yet often overlooked role in the everyday lives of refugees in exile. By self-organizing, they challenge restrictions, claim political representation, foster social re…

lieferbar ab 14.4.2026.

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Ksenija Selivanova
Face Massage for Everyone

Unlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being.Discover the power of…

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Jaime M Grant, Jack Harrison-Quintana
Kink for Dummies

An exciting, safe, and fun guide to a spicier side of sexKink For Dummies is a safe, positive, and easy-to-read roadmap to expanding (and exploring!) your sexual and personal horizons. It walks you throug…

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John Oakes
The Fast

"An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect f…

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Barry S Fogel, Xiaoling Jiang
Seeing Depression Through a Cultural Lens

Depression is a leading cause of suffering and disability worldwide, and suicide is a leading cause of death in younger people and a remarkably common cause of mortality in older people. Seeing Depression…

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Janet Jaffe
Healing from the Trauma of Pregnancy Loss

This book aims to help would-be parents and their supporters better understand how pregnancy loss happens, why it is so uniquely traumatic, how experiences of grief and coping can vary, and how sufferers …

lieferbar ab 30.12.2025.

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Cynthia Zak
The Joy of Sleeping Alone

Reconnect with yourself, your body, and your femininity in your bed"A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for wom…

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Jared Poley
Luck, Leisure, and the Casino in Nineteenth-Century Europe

"Casino gambling is central to understanding the cultural, social, and intellectual history of nineteenthcentury Europe. Tracing the development of casino gambling across this period, this book conne…

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Charles M Schulz, Natalie Shaw,
Goodness and Good Grief!

Manage big feelings with Charlie Brown in this uplifting and heartwarming paper-over-board book perfect for Peanuts fans of all ages."Good grief" means that Charlie Brown is having a tough day. …

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Bendis A. I. Saage - English
Mental Strength and Resilience: Your Path to Inner Peace and Stress Resilience

Discover a practical guide to building mental strength and resilience in today's challenging world. This book provides effective strategies and techniques to develop your inner resources and maintain psyc…

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Carly Sygrove, Andrea Simonson, Caroline Norman
Sudden Hearing Loss

"A compassionate guide for coping with sudden hearing loss that offers support, treatment insights, and stories of hope"--

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Isabelle Hof, Laura Hof
Secrets of the Icewomen

Become happier, healthier, and stronger with this empowering guide that explores the unique benefits of the popular Wim Hof Method specific to women, filled with research, advice, anecdotes, and more.

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Howard J Ross, Jake M Ross
Everyday Bias

To be human is to be biased, especially with today's technologies and politics reinforcing our unconscious reactions.Most people do not see themselves as biased towards people different from themselves, y…

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Claire A B Freeland, Jacqueline B Toner,
What to Do When Fear Interferes, Revised Edition

Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like someone you know?What to Do When Fear Interfe…

lieferbar ab 7.4.2026.

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