Self-management In Health Behavior – Bücher, CDs, LPs und mehr, Page 5

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Nicholas Perricone
The Beauty Molecule

"Dr. Nicholas Perricone, M.D., introduces acetylcholine (AcH), a ... discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the s…

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Rahim Thawer
The Mental Health Guide for Cis and Trans Queer Guys

An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man.As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, a…

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Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

lieferbar ab 1.7.2026.

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Seth Alexander Thévoz
London Clubland

Step into the hidden world of London's private members' clubs with London Clubland: A Companion for the Curious . This guide, by the leading historian on the subject, offers a fascinating insight into the…

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Mark Tigchelaar, Oscar de Bos
Focus On-Off

The international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn.The ongoing battle for our attention…

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Ellyce Fulmore
Keeping Finance Personal

"... a clear, approachable guide to help readers untangle their relationship with money, understand the systems and inequities that impact them, and reclaim financial independence."-Edgar Villan…

lieferbar ab 20.1.2026.

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

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Ole Jakob Filtvedt
Revelation and Self-Perception in the Gospel of John

wbv Publikation

In this study, Ole Jakob Filtvedt engages with recent scholarly discussion on ancient notions of self and self-perception, applying these concepts to the encounters between Jesus and John the Baptist, Nic…

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Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and int…

lieferbar ab 5.5.2026.

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Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

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Ben Carpenter
Fat Loss Habits

Good habits are powerful. They bring about change one step at a time, until it becomes second nature. But when it comes to fat loss, too often the focus is on bad habits, so it's not surprising that so ma…

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Holly Ringland
The House That Joy Built

An uplifting, positive and powerful book that explores how to break through fear and find joy through creativity, from bestselling author Holly Ringland.The House That Joy Built is about how to give ourse…

lieferbar ab 10.3.2026.

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Cyndi Darnell
Sex When You Don't Feel Like It

A practical guide to understand both low and high libido, drawing on science, straight talk and useful exercises to stop blame and rekindle pleasure. From the Vatican to Vegas, From Disney to PornHub, we'…

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Peter Kuhn
12-Step Zen

An unflinching, insight-rich look at addiction, healing, and renewal through Zen practice and Twelve-Step recoveryIn Twelve-Step Zen , Peter Kuhn shares a deeply personal story of struggle, transformation…

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Robyn Chu
Sensory Wellness Reflection Journal

The Sensory Reflection Journal is a companion piece of Sensory Wellness, the life-changing book that bridges the gap between understanding sensory wellness and putting it into practice. Think of this jour…

lieferbar ab 3.3.2026.

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Mike Israetel
The Aesthetic Revolution

A bold, counterintuitive manifesto that argues vanity isn't just okay---it's an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports …

lieferbar ab 19.5.2026.

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Robert Waldinger, Marc Schulz
The Good Life

A New York TimesBestsellerWhat makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wall Street Journal) book, the directors of the Harvard Study of Adult Developm…

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Raimundo Henriques
Self-understanding in the Tractatus and Wittgenstein's Architecture

Between 1926 and 1928, the philosopher Ludwig Wittgenstein designed a house for his sister in Vienna (the Kundmanngasse). This book aims to clarify the relation between that house and Wittgenstein's early…

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Emily Austen
Smarter

"An empowering manifesto for those ready to break free from burnout and redefine what it means to thrive." --- Vanity Fair (UK)Are you stuck in an exhausting struggle for balance between work, f…

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Ashley Koff Rd
Your Best Shot

The realrevolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK ---and with Your Best Shotin hand, you can learn to optimize their…

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