Self-management In Health Behavior – Bücher, CDs, LPs und mehr, Seite 3

Erin Falligant,
Smart Girl's Guide to Caring for Herself

From the best-selling Smart Girl's Guide series from American Girl, a self-care guide for girls' well-being.Advice, tips, and techniques to help you make smart choices that boost self-esteem, manage emoti…

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Nicole Vignola
Rewire

Change your mind to change your life---discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brai…

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Thomas Bull
Hints to Mothers for the Management of Health During the Period of Pregnancy and in the Lying-In

Reprint of the original, first published in 1837. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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Dave Asprey
Heavily Meditated

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental …

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Kayna Cassard
Arousal, Answered

Our culture is (not so) secretly obsessed with sex. People are aching for information to address the hidden worries they are carrying as a burden every day. In a world where most intimacy courses, books, …

lieferbar ab 22.1.2026.

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Jean-Marc Lemaitre,
Choose Your Age

In this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular level.Fo…

lieferbar ab 7.4.2026.

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Edward H Thompson, Lenard W Kaye
A Man's Guide to Healthy Aging

Updated and revised! An essential guide to healthy aging for men.InA Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over t…

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Millie Mackintosh
Bad Drunk

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk . It's a must-read' Dr Martha Deiros Collado, bestselling…

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Kimberly M Daniels
Heal Your Love-Hate Relationship with Food

A "game-changing" approach to transform your relationship with food and feel truly comfortable in your own body.Do you mindlessly eat when you're feeling sad, bored, or stressed? Or perhaps you …

lieferbar ab 1.3.2026.

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Omid Mehrgan
The Narrowest Path

A strategic reconstruction of modern German thought from the standpoint of aesthetic theory.The Narrowest Path reveals the characteristically modern, revolutionary project of freedom-as-autonomy to be unr…

lieferbar ab 25.11.2025.

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Katharina Merian
Remembering Marielle Franco from a Theological Perspective

In this Open Access book, Katharina Merian discusses memories of Marielle Franco from the perspective of the concept of dangerous memory introduced by the political theologian Johann Baptist Metz. Franco …

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Ioannis Polemis
Theodore Metochites

The statesman and scholar Theodore Metochites was one of the most important personalities of the fourteenth-century Byzantine Empire. A close advisor to the emperor Andronikos II and restorer of the famou…

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Joel Salatin
Pitchfork Pulpit

For six years Joel Salatin's Pitchfork Pulpit column in The Mother Earth News magazine inspired and challenged readers. These columns, in the order they ran, preserve that timeless writing legacy for toda…

lieferbar ab 13.1.2026.

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Philip Gerrans
Anatomy of an Avatar

Anatomy of an Avatar provides a theoretical framework for theories of embodied selfhood anchored in homoestatic regulation, as well as exploring psychiatric disorders involving the self and the empirical …

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Pop Press
Olivia Rodrigo Lines to Live by

'It's fun to be playful and not take yourself too seriously.' Olivia Rodrigo has dominated the charts since bursting onto the scene with smash hits like Drivers Licence and Deja Vu and is loved for her ra…

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Evelyn Tribole, Elyse Resch
The Intuitive Eating Workbook

Many people overeat due to stress, intense emotions--or even out of boredom! Based on the best-selling book, Intuitive Eating , this fully revised and updated workbook addresses the ten principles of intu…

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Kate Kincaid, Amy Davis
The Ketamine-Assisted Psychotherapy Treatment Companion

Unlock the transformative and healing potential of ketamine-assisted therapy and make the most of your clinical sessions with this step-by-step guide.If you struggle with a difficult-to-treat mental healt…

lieferbar ab 1.5.2026.

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Ben Azadi
Metabolic Freedom

NEW YORK TIMES BESTSELLERFounder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for…

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