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Melody Beattie
The Language of Letting Go

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS * This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the au…

lieferbar innerhalb 1-2 Wochen

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Ron Wyden
It Takes Chutzpah

"In this inspirational call to action, a senior U.S. politician reveals how to accomplish goals with a combination of strong allies, persistence, and attention-that is, chutzpah. It Takes Chutzpah is…

lieferbar innerhalb 1-2 Wochen

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Mike Hayes
Mission Driven

Former Navy SEAL commander, White House Fellow, and nonprofit and business leader Mike Hayes offers an inspiring playbook for understanding and achieving your most rewarding and purposeful life.Mission Dr…

lieferbar innerhalb 1-2 Wochen

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Kurt Bush, Chris Godfredsen
Live Fully Lead Authentically

We've all felt it. The "normal" way of adulting that includes white-knuckling our way through life only leads us to a place of overwhelm and little more than simple survival.But what if it didn'…

lieferbar innerhalb 2-3 Wochen

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Janet Boseovski, Ashleigh H Gallagher
Beyond Body Positive

This book will help moms teach their daughters to value and respect their bodies.

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Sonja Lyubomirsky, Harry Reis
How to Feel Loved

In this pioneering work, a renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to offer a powerful framework to help readers appreci…

Erscheint bald

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Bev Aisbett, Rebecca Reynolds
Beyond the Body Bully

"Why do we hate our bodies so much? Why do we constantly criticise and pressure ourselves about our bodies? Why do we strive to attain (and punish ourselves when we don't have) thin, ultra-toned bodi…

lieferbar innerhalb 1-2 Wochen

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

lieferbar innerhalb 1-2 Wochen

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Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbookoffers powerfu…

lieferbar innerhalb 1-2 Wochen

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Tarn Ellis
You Are Home Guided Journal

Filled with gorgeous, full-color artwork, thoughtful affirmations, and prompts for self-reflection, the You Are Home Guided Journal takes you on a transformative journey toward radical self-love and compa…

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The Palgrave Handbook of Autoethnographic and Self-Study Education Research Methods

This edited handbook focuses on the methodological design of autoethnography and self-study. Contributions delve into the diverse usage of these novel methodologies, providing the reader with a range of a…

lieferbar innerhalb 2-3 Wochen

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James Crews
Unlocking the Heart

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.

lieferbar innerhalb 1-2 Wochen

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Gabrielle Bernstein
Self Help

** NEW YORK TIMES BESTSELLER! **#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life--a simple, powerful method informed by Internal Famil…

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Alex Naranjo, Marlene Vargas
Inner Magic

Inner Magic is more than just a journal---it's a portal to the unseen, a path toward profound self-awareness & emotional transformation.Inner Magic is not just another blank page. This journal is your…

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David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

lieferbar ab 1.2.2026.

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Jessica Tomich Sorci, Rebecca Geshuri
When Good Moms Feel Bad

"This is a brilliant adaptation of the IFS model of therapy; addressing 'Mom Parts' is a groundbreaking way to help mothers improve their mental health. When Good Moms Feel Bad is a must-read." …

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Jess Bird
Bless the Messy

For readers of Hyperbole and a Half and Am I There Yet ?, Bless the Messy is a compassionate, distinctive, and voice-driven illustrated personal growth book, one that gives readers permission to radically…

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Louise Hay
Louise Hay's Affirmations for a Stress-Free Life

From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life.In this fast-paced world, we somet…

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Sonstige Artikel

Gavin Oattes
Confidently Lost

'Heartfelt, honest and hugely comforting. Gavin writes beautifully, weaving calm (and most importantly, joy), through the chaos of modern living. A wise and perspective-shifting guide to making the most o…

lieferbar ab 3.12.2025.

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Ichiro Kishimi, Fumitake Koga
The Courage to Be Disliked

An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillm…

lieferbar innerhalb 1-2 Wochen

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