Self-compassion Exercises For Anxiety – Bücher, CDs, LPs und mehr, Seite 9

Sergi Rufi
The Beauty of Being Weird

A rebellious and provocative take on what it means to be different, offering a way forward for anyone who wants to blaze their own path, from psychologist Sergi Rufi.Do you feel like an outsider? Like a w…

lieferbar ab 24.3.2026.

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Karin Kuschik,
I Decide Who Pushes My Buttons

The international bestselling guide to self-advocating, setting boundaries, and boosting self-confidence in personal and professional settings through fifty short, simple, and powerful sentences.Too often…

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Bendis A. I. Saage - English
Self-Confidence & Mental Strength: Your Path to Authentic Self-Esteem

Discover a comprehensive guide to building lasting self-confidence and mental strength through practical strategies and proven techniques. This book offers a structured approach to strengthen self-esteem …

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Alison Wood Brooks
Talk

You might already consider yourself a stellar conversationalist, but could you be even better? This book will help enrich your life, one conversation at a time.'Reading TALK is like having a conversation …

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Myriam Sandler
Playful by Design

Destress your parenting and your life with play-space organizing tips that promote independent play for your kids and give you some room to breathe.Every parent has been there: desperately fed-up with the…

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Jenny Hagel
Advice No One Asked for

From the Emmy--nominated comedian who created "the best segment in late night" (Vulture) comes this hilarious and practical collection of advice for how to live your best life in love, at work, …

lieferbar ab 2.6.2026.

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Henry Shukman,
Amor Original

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

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Brian Klaas
Fluke

This "captivating illustration of the follies of trying to model and forecast the unpredictable world" (Financial Times ) is both "empowering" (The New Statesman , UK) and "compel…

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Melani Sanders
The Official We Do Not Care Club Handbook

We. Do. Not. Care.Hop aboard the Hot Mess Express, Sisters, and welcome to the club! Do you wake up with night sweats at 3:26 a.m., overstimulated, mad at anything breathing, and ready to put the world on…

lieferbar ab 13.1.2026.

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Raymond Murphy
English Grammar in Use Book with Answers

Raymond Murphy's English Grammar in Use is the first choice for intermediate (B1-B2) learners and covers all the grammar you will need at this level. This book with answers has clear explanations and prac…

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Buster Benson
Why Are We Yelling?

This is a life-changing book. Read it three times and then give a copy to anyone you care about. It will make things better' - Seth Godin, author of This is Marketing'All you need is Buster Benson. His me…

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Emily Kasriel
Deep Listening

"If you've ever felt like two ears aren't enough, this book is for you. Deep Listening reveals how we can improve at hearing others---and helping them hear us too." ---Adam Grant, #1 New York Ti…

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Jefferson Fisher
The Next Conversation

*AS HEARD ON THE DIARY OF A CEOPODCAST*MAKE YOUR NEXT CONVERSATION THE ONE THAT CHANGES EVERYTHING'Go and get this book, there's very few like it' Steven Bartlett 'If you are a student of what makes peopl…

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Stewart
Underneath The Unspoken

Healing begins in the places we often keep hidden. Underneath the Unspoken opened the door to silence, truth, and transformation. This companion workbook takes you one step further, guiding you to turn re…

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Sn Stewart
Underneath The Unspoken

Healing begins in the places we often keep hidden. Underneath the Unspoken opened the door to silence, truth, and transformation. This companion workbook takes you one step further, guiding you to turn re…

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Fearne Cotton
Likeable

Vermilion

Do you worry about what other people think of you? Have you ever stopped to ask yourself why?For too long, our value and self-worth has been tied to pleasing others. We've dimmed our true selves to fit in…

lieferbar ab 12.3.2026.

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

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Johnene McBeth
Celebrate Anyway

After years of chasing picture-perfect moments, Johnene shares a raw and heartfelt journey-offering timeless biblical insights and practical steps to reclaim your joy. Your life doesn't have to be perfect…

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Ip Chun, Michael Tse
Wing Chun Kung Fu

With expert instruction and more than 100 step-by-step photographs, Wing Chun Kung Fu makes it easy to master the power and grace of this ancient martial art. Straightforward and efficient, Wing Chun Kung…

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind---and what we can do to overcome it.Anxiety affects more than forty million Am…

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