Self-compassion Exercises For Anxiety – Bücher, CDs, LPs und mehr, Seite 8

James C Jackson
Reclaiming Your Life from Medical Trauma

The definitive guide to healing medical trauma---weaving together scientific research with patient stories and evidence-based therapies---from James C. Jackson, PsyD, a Vanderbilt University-trained licen…

lieferbar ab 28.4.2026.

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James C Jackson
Reclaiming Your Life from Medical Trauma

The definitive guide to healing medical trauma---weaving together scientific research with patient stories and evidence-based therapies---from James C. Jackson, PsyD, a Vanderbilt University-trained licen…

lieferbar ab 28.4.2026.

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Skriuwer. com
Depression Book for Teens

Depression bei Jugendlichen ist häufiger, als viele annehmen - und wird dennoch oft nicht erkannt oder missverstanden. Dieses Buch richtet sich direkt an Teenager, die mit depressiven Gefühlen, Antriebslo…

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Karin Kuschik,
I Decide Who Pushes My Buttons

The international bestselling guide to self-advocating, setting boundaries, and boosting self-confidence in personal and professional settings through fifty short, simple, and powerful sentences.Too often…

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Myriam Sandler
Playful by Design

Destress your parenting and your life with play-space organizing tips that promote independent play for your kids and give you some room to breathe.Every parent has been there: desperately fed-up with the…

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Jenny Hagel
Advice No One Asked for

From the Emmy--nominated comedian who created "the best segment in late night" (Vulture) comes this hilarious and practical collection of advice for how to live your best life in love, at work, …

lieferbar ab 2.6.2026.

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Katharina Tempel
Schenk dir das Leben, von dem du träumst

Lebenshilfe

„Ein besseres Leben ist möglich. Für dich, für mich ... für jeden von uns." **Träumst du von einem besseren Leben, aber erlebst doch immer wieder das Gleiche? Möchtest du glücklicher sein, aber kanns…

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Henry Shukman,
Amor Original

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

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Joseph S. Flipper
The Black Catholic Movement

Charts the Black Catholic attempt to gain independence within the larger Catholic ChurchIn 1971, a delegation of Black Catholics traveled to the Vatican seeking a meeting with Pope Paul VI. While they did…

lieferbar ab 6.10.2026.

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Joseph S Flipper
The Black Catholic Movement

Charts the Black Catholic attempt to gain independence within the larger Catholic ChurchIn 1971, a delegation of Black Catholics traveled to the Vatican seeking a meeting with Pope Paul VI. While they did…

lieferbar ab 6.10.2026.

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Mariia Shynkarenko
Identity As Weapon

Identity as Weapon presents a study of Crimean Tatar resistance to Russian settler colonialism through the strategic deployment of identity. Since the first Russian annexation of Crimea in 1783, Crimean T…

lieferbar ab 13.10.2026.

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Fearne Cotton
Likeable

Vermilion

'I need this book. It doesn't matter how much I lie to myself - I can't avoid the fact I desperately want to be liked' - Paloma FaithDo you worry about what other people think of you? Have you ever stoppe…

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Deborah Dobson
Living Well with Social Anxiety

If you have social anxiety, change is hard, and making it stick can be even harder. In this empathic guide, psychologist and anxiety expert Deborah Dobson helps you better understand social anxiety and ge…

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Raymond Murphy
English Grammar in Use Book with Answers

Raymond Murphy's English Grammar in Use is the first choice for intermediate (B1-B2) learners and covers all the grammar you will need at this level. This book with answers has clear explanations and prac…

lieferbar in mind. 4 Wochen

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Helen H Wu
Cozy Capy Love Coloring

Color your way into a world of love, calm, and cozy capybara cuddles. Step into a heart-melting world of softness and serenity with Cozy Capy Love Coloring , a feel-good adult coloring book filled with ad…

lieferbar ab 4.8.2026.

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Ip Chun, Michael Tse
Wing Chun Kung Fu

With expert instruction and more than 100 step-by-step photographs, Wing Chun Kung Fu makes it easy to master the power and grace of this ancient martial art. Straightforward and efficient, Wing Chun Kung…

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

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Gregory Bottaro
The Power of Listening Well

In a world increasingly divided between rigid judgment and moral confusion, Dr. Greg Bottaro offers a revolutionary but deeply Catholic solution: listening with love.When conversations about faith, morali…

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Deborah Dobson
Living Well with Social Anxiety

**For people with social anxiety--whether in treatment or not--change is hard, and making it stick can be even harder.**Psychologist and anxiety expert Deborah Dobson provides tools and tips for getting o…

lieferbar innerhalb 1-2 Wochen

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind-and what we can do to overcome it.Anxiety affects more than forty million Amer…

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