Self-compassion Exercises For Anxiety – Bücher, CDs, LPs und mehr, Seite 7

Julie Smith
Open When

NEW YORK TIMESBESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of "break in case of emergency" advice for deal…

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Kirstie Anderson
Overcoming Sleep Problems and Insomnia

Sleep disorders are really common at any age, and they often make your mood and your concentration much worse the next day. Adolescence sees key changes in the amount of sleep you need, but also on the ti…

lieferbar ab 22.9.2026.

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Lucy Willetts, Jo Steer
Mastering Life with ADHD

A self-help guide for teenagers diagnosed with ADHD to help manage your symptoms successfully. If you have been struggling with focus and inattention, if you have experienced hyperactive or impulsive beha…

lieferbar ab 13.10.2026.

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Kier Gaines
It All Starts When You Do

What if the biggest obstacle to happiness isn't your environment, your past, or other people --- but a blindness to some uncomfortable truths about yourself?In the book his fans have been waiting for, one…

lieferbar ab 1.9.2026.

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Kiki Ely
Find Your Power

Break free from self-doubt and cultivate lasting confidence with these approachable, evidence-based exercises.Find Your Power is the perfect guidebookfor anyone in need of some positivity and encouragemen…

lieferbar ab 11.8.2026.

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Kier Gaines
It All Starts When You Do

What if the biggest obstacle to happiness isn't your environment, your past, or other people --- but a blindness to some uncomfortable truths about yourself?In the book his fans have been waiting for, one…

lieferbar ab 1.9.2026.

Buch

Kate Kincaid, Amy Davis
The Ketamine-Assisted Psychotherapy Treatment Companion

Unlock the transformative and healing potential of ketamine-assisted therapy and make the most of your clinical sessions with this step-by-step guide.If you struggle with a difficult-to-treat mental healt…

lieferbar ab 1.5.2026.

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Timothy Speed
Radical Worker

Timothy Speed - neurodivergent artist, poverty theorist, and relentless disruptor - throws himself between assembly line, boardroom, and bureaucratic frontline. As a Radical Worker, he refuses the paychec…

lieferbar innerhalb 2-3 Wochen

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Rainer Höing
The Cancer Handbook Radiation and Geopathy

Geopathy is caused by radiation and fields of natural and technical origin, i.e. when the environment - be it the earth or a particular location - makes people ill. This is common in many cases of cancer …

lieferbar innerhalb 2-3 Wochen

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Insight Editions
The Beatles Yellow Submarine Lyrical Journal

Embrace your inner Beatle with this beautiful lyrical journal inspired by the band's 1968 psychedelic film masterpiece, The Yellow Submarine!Come along and board the Yellow Submarine to embark on your own…

lieferbar innerhalb 1-2 Wochen

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Trickey
Helping Your Child with Loss, Change and Trauma

Is your chid struggling to cope with a loss, change or trauma? This essential guide for parents provides informed advice for parents about how to support your children when they encounter difficulties wit…

lieferbar innerhalb 1-2 Wochen

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Rainer Höing
The Cancer Handbook Radiation and Geopathy

Geopathy is caused by radiation and fields of natural and technical origin, i.e. when the environment - be it the earth or a particular location - makes people ill. This is common in many cases of cancer …

lieferbar innerhalb 2-3 Wochen

Buch

Mima Simic
Overcoming Self-Harm

Self-harm is a worrying and significant problem for young people. At least 1 in 10 adolescents engage in self-harm at least once in their lives. It is also an area that both parents and professionals find…

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Carlos Warter
Psychedelics and Human Potential

A guide to psychedelically facilitated personal growth and self-discovery• Includes a brief history of the ancient roots of psychedelics, their rediscovery by the counterculture, and their contemporary us…

lieferbar ab 2.7.2026.

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English Song (Exklusivset für jpc)

Elizabeth Kenny, Alice Coote, Graham Johnson, Gerald Finley, Julius Drake, Mark Padmore, Craig Ogden, Christopher Maltman, Roger Vignoles

Artikel am Lager

5 CDs

Daisy Buchanan
Read Yourself Happy

'Daisy's words never fail to make me feel less alone.'- Dolly Alderton 'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world! I can't thin…

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Skriuwer. com
How to Love Myself

"How to Love Myself" is a clear guide made to help you love yourself more and grow as a person. This book gives you important tools and advice to understand and grow self-love, which is key for …

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Workman Calendars, Tanya Carroll Richardson
Year of Self-Love Page-A-Day(r) Calendar 2026

LOVE YOURSELF: Embrace your gifts day by day with a year of motivation, empowerment, and personal growth. With hundreds of meditations and action items, it's a roadmap to living life on your own terms.AFF…

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Kalender

Lu Fraser,
Basil Dreams Big

An adorable story about resilience and self-belief from the creators of Mavis the Bravest and One Camel Called Doug ."How do I steer? And how do I stop? What if I lose all my UPNESS and ... drop?!&qu…

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Patricia Dixon
African American Relationships, Marriages, and Families-An Introduction

African American Relationships, Marriages, and Families: An Introduction, Third Edition, is a historically and culturally centered text designed for university and college courses, counselors and therapis…

lieferbar innerhalb 2-3 Wochen

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