Self-care For Mental Health – Bücher, CDs, LPs und mehr, Seite 7

Isabel Tew
Breath Cards

This card deck is an indispensable resource from expert Isabel Tew, dedicated to making breathwork a fun, self-directed journey that's easily integrated into daily life-featuring hand-drawn illustrations,…

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Depression Book for Teens

Depression Book for Teens is a compassionate and practical guide designed to help teens understand, manage, and overcome the challenges of depression.

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Wendy Jago
The NLP Brain Builder

Even a good mind can be used more effectively. Discover a simple new technique that will help you become mentally fitter and better able to thrive in times of change, challenge and opportunity.

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James Crews
Unlocking the Heart

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.

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Susannah Katharine Ward
Mastering Real Wellness

Concepts and tools to live your best life. The key is embracing what makes you uniquely you, and building your self-awareness, self-acceptance, and self-management.

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Brendan Kelly
Buddhism and Psychiatry

This Open Access book explores the emergence of mindfulness from Buddhist tradition and its incorporation into contemporary mental health and social care. Mindfulness is a powerful technique, but it needs…

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Evie Muir
Radical Rest

A bold, energetic and deeply honest book about the malaise of burnout in our society that we have all had personal experience of, and a radical solution to what we can do about it.

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National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Board On Health Sciences Policy, Forum on Neuroscience and Nervous System Disorders
Exploring the Adoption of Implantable Brain Stimulation Into Standard of Care for Central Nervous System Disorders

Implantable brain stimulation has had a profound impact on neuroscience research and the treatment of central nervous system disorders by allowing physicians to directly intervene in the pathological neur…

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Florence Bark
This Book Will Make You Feel Something

This book contains mouth-opening ways to mix up your masturbation routine, inserted between 25 steamy stories for you to masturbate to. You deserve to feel pleasure. Come on in. The power of female mastu…

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Shivantika Jain Kothari
A Kids Book about Joy

An informative and engaging introduction to joy for kids - how to find it, hold onto it, and never let it go.This is a kids' book about joy. Joy is a funny emotion. Sometimes we think it's silly, or that …

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Megan Knipe
A Kids Book about Coping Skills

An accessible and empowering introduction to coping skills for children.This is a kids' book about coping with big emotions. Strong feelings are a natural part of the human experience, but learning how to…

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Mariam Gates,
Olive All at Once

Olive learns that it's OK to feel different and sometimes opposite emotions all at the same time.In this illustrated picture book, Olive experiences contradictory emotions. The first day of school is exci…

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Brenda S Miles,
Waffle Can't Decide

Waffle is so indecisive and overthinks everything that she just can't decide what to do!

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IoT and Big Data Technologies for Health Care

This book constitutes the refereed proceedings of the 4th IoT Technologies for Health Care on IoT and Big Data Technologies for Health Care, IotCare 2023, held in Leicester, UK, during November 17--18, 20…

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Rosie Nixon
Be Kind

Unlock the incredible power of kindness today

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Tess Holliday, Kelly Coon
Take Up Space, Y'All

"From top plus-size model Tess Holliday, this teen-centric, uplifting, inspirational, and fact-filled interactive guide promotes self-love and healthy living choices. Includes interactive quizzes and…

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Florence Given
Women Living Deliciously

"In this bold, illustrated guide, bestselling author and podcaster Florence Given encourages women to rediscover their joy, reject toxic wellness culture, and redefine feminism for themselves. Women …

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William R Miller
8 Ways to Hope

Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. He identifies 8 different facets of hope that even die-hard pessi…

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William R Miller
8 Ways to Hope

Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. He identifies 8 different facets of hope that even die-hard pessi…

lieferbar in mind. 4 Wochen

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Gabbie Benda,
Serendipity

"A girl becomes convinced she's cursed after an accident at the town carnival involving a fortune-telling machine"--Provided by publisher.

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