Self-care For Mental Health – Bücher, CDs, LPs und mehr, Seite 7

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and ski…

lieferbar innerhalb 1-2 Wochen

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Penn Holderness, Kim Holderness,
All You Can Be with ADHD

An INSTANT New York Times Bestseller and USA TODAY Bestseller! From the New York Times bestselling authors of ADHD Is Awesomecomes an empowering and joyful picture book that invites young readers to join …

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Sandra V Feder,
Shy Me

"A shy young child talks about situations when shyness takes over and what helps them engage more fully. In this compassionate exploration of shyness, a child describes feeling shy in a variety of ho…

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Joanna Thielmann,
The Tale of Polly Bagel

Meet Polly Bagel, a little bagel with big feelings! Sometimes, when things get intense, Polly fights, runs away, or freezes. But Polly's not alone-she has friends and coping skills to help her along the w…

lieferbar ab 6.12.2025.

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Davina Mccall, Potter
Menopausing

Winner of The British Book Awards 2023 Overall Book of the Year"A game-changing book uncovering the myths and taboos around menopause" - The Guardian"[Davina is] a perfect advertisement for…

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Shivantika Jain Kothari
A Kids Book about Joy

An informative and engaging introduction to joy for kids - how to find it, hold onto it, and never let it go.This is a kids' book about joy. Joy is a funny emotion. Sometimes we think it's silly, or that …

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Megan Knipe
A Kids Book about Coping Skills

An accessible and empowering introduction to coping skills for children.This is a kids' book about coping with big emotions. Strong feelings are a natural part of the human experience, but learning how to…

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Skriuwer. com
Depression Book for Teens

Depression Book for Teens is a compassionate and practical guide designed to help teens understand, manage, and overcome the challenges of depression. Written specifically for young people, this teen depr…

lieferbar innerhalb 2-3 Wochen

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Susannah Katharine Ward
Mastering Real Wellness

Specialist Physician of Rehabilitation Medicine Dr Susannah Ward-a yogi, mother, expert in health and well-being, and founder of Ataraxia Collective-cuts through wellness marketing, dismantling myths and …

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Rosie Nixon
Be Kind

Unlock the incredible power of kindness today

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George Crane
The Principles of Language Exemplified In a Practical English Grammar: With Copious Exercises Designed As an Introduction to the Study of Language Generally, For the Use of Schools, and Self-Instruction

Reprint of the original, first published in 1843. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

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IoT and Big Data Technologies for Health Care

This book constitutes the refereed proceedings of the 4th IoT Technologies for Health Care on IoT and Big Data Technologies for Health Care, IotCare 2023, held in Leicester, UK, during November 17--18, 20…

lieferbar innerhalb 2-3 Wochen

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Luis Mojica
Food Therapy

Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Eating is arguably the m…

lieferbar ab 28.4.2026.

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Tess Holliday, Kelly Coon
Take Up Space, Y'All

Make your own rules and treat your body well in this uplifting, inspirational, and fact-filled guide to navigating social media, taking care of yourself, and loving your body by top plus-size model Tess H…

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Brendan Kelly
Buddhism and Psychiatry

This Open Access book explores the emergence of mindfulness from Buddhist tradition and its incorporation into contemporary mental health and social care. Mindfulness is a powerful technique, but it needs…

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Dave Asprey
Heavily Meditated

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental …

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George Crane
The Principles of Language Exemplified In a Practical English Grammar: With Copious Exercises Designed As an Introduction to the Study of Language Generally, For the Use of Schools, and Self-Instruction

Reprint of the original, first published in 1843. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

Buch

Gabbie Benda,
Serendipity

Serendipity is the luckiest kid in the world. But what happens when the luckiest kid in the world becomes extraordinarily unlucky, in this debut graphic novel.Serendipity is your classic overachiever. She…

lieferbar ab 27.1.2026.

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Sahar Hooti
The Pocket Guide to PeriMenopause

"Losing yourself in PeriMenopause? This book helps you reclaim balance, confidence,radiance, and calm."The Pocket Guide to PeriMenopause is the first interactive women's health book of its kind …

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Eleanor Mills
Much More to Come

Midlife is a chrysalis, not a crisis - and you're not alone. From the highs and lows of menopause, empty nests, second careers, dating post-divorce and more, this book will be your companion when you need…

lieferbar ab 17.3.2026.

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