Self-Empowerment And Resilience – Bücher, Diverse, CDs und mehr, Seite 10

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Melody Beattie
Beyond Codependency

Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You're learning to let go, to live your…

lieferbar ab 30.12.2025.

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Mory Fontanez
Higher Self

"Gorgeous. . . Expertly guides you back to your deepest, truest self." --- Jonathan Van Ness, New York Timesbestselling authorIntuitive Life and Leadership Coach Mory Fontanez offers a transform…

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Stephanie Zito
Slow Down, Enjoy Life

Immerse yourself in a visually rich guide to simple, sustainable, life-changing self-care. Each page has been thoughtfully designed with affirming, accessible illustrations and practical recommendations f…

lieferbar innerhalb 1-2 Wochen

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Christy Whitman
The Flow Factor

Learn how to overcome your fight-or-flight response and create a state of flow. The Flow Factor from New York Times bestselling author Christy Whitman equips you with the tools to effortlessly enter a flo…

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Kara Lane
Crappy Advice for a Happy Life

A tongue-in-cheek guide to happiness that flips the switch on traditional self-help!If reading conventional self-help books on how to be your best self and live your best life hasn't made you any happier,…

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

"Essential tools for all leaders to balance between a high-performance and high-care culture." --Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based gui…

lieferbar ab 2.1.2026.

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Gary John Bishop
Now What?

The New York Times bestselling author of Unfu*k Yourself helps you get out of the past, focus on the future, and build the life you've always wanted.There are countless self-help books telling you how to …

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Jim Kwik
Limitless Expanded Edition

Brand-new tools to unlock your brain's potential - now in paperback! This expanded edition of the New York Times and #1 Wall Street Journalbestseller includes chapters on A.I., nootropics, discovering you…

lieferbar ab 9.12.2025.

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Dana Sinclair
Dialed in

It's not about how you feel, it's about what you do.For readers of Atomic Habits and Inner Excellence, a practical guide to performing your best in the moments that matter most.No matter what your job or …

lieferbar ab 6.1.2026.

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Ellie Yang Camp
Louder Than the Lies

"A primer on racism that offers an intersectional, anti-racist, coalition-building view of Asian American identity"--

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The Raven Essays

This collection celebrates emerging scholars in Indigenous studies, featuring student essays that explore Indigenous justice, ethics, and environmental justice, while highlighting a decade of collaboratio…

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Janet Boseovski, Ashleigh H Gallagher
Beyond Body Positive

This book will help moms teach their 3 to -year-old daughters to value and respect their bodies from the start.Girls amp rsquo body image begins to develop very early in life, and many girls show body ima…

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Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

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Amanda L Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar ab 1.11.2025.

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Wendy Valentine
Women Waking Up

What if midlife isn't a crisis . . . but a wake-up call?In Women Waking Up , Wendy Valentine doesn't just challenge the outdated narrative of decline and invisibility at midlife --- she blows it up and re…

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Ashley K Cobb
Pleasure, Please!

A fun, exciting, and informative guide to sexual health, wellness, and pleasure for women of colorIn Pleasure, Please! The Black Woman's Guide to Unapologetic Pleasure and Confidence, certified sex educat…

lieferbar ab 17.2.2026.

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Robert M. Sapolsky
Why Zebras Don't Get Ulcers

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in printNow in a third edition, Robert M. Sapolsky's acclaimed and…

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Anna Katharina Schaffner
The Story Solution

Trapped in toxic narratives? Rewrite your self-story | Edit away negativity | Step into happinessHave you ever told yourself one of these? I'm stupid... I'm ugly... I'm bad... I'm the best... I'm a victim…

lieferbar ab 8.1.2026.

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Chris Duffy
Humor Me

From a comedian and host of hit TED podcast, How to Be a Better Human , a hilarious and enlightening guide to laughing your way into a fuller life "Warning: this book may cause repeated smiling. It's…

lieferbar ab 6.1.2026.

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The Experts at Dummies
Minimalism for Dummies

Start your journey toward a more intentional, less cluttered lifeTired of feeling buried under your belongings? Ready to break free from the cycle of buying, storing, and managing stuff that doesn't actua…

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