Self Help Happiness – Bücher, LPs, CDs und mehr, Seite 6

Bianca Cummings
Say Hello First

Named an Editor's Pick by Publishers Weekly's BookLife Reviews (September 2025 Issue)Say Hello First: A Therapist's Guide to Building Confidence and Finally Making FriendsIf making friends feels awkward, …

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Meg Tuohey
HeartPrint

What if the truest version of you has been waiting all along, quietly calling you home?Every one of us is born with a HeartPrint, a unique blueprint for living a life that feels good because it is authent…

lieferbar ab 14.2.2026.

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Bill Leider
What's Next?

Retirement, a new career, graduating from school, leaving the military, relocating to a new area, a divorce, the death of a loved one--any major change will have you entering a new chapter in life. When t…

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Jane Greer
Am I Lying to Myself?

Learn to talk back to denial and start telling yourself the truth - about yourself, others, and the world around you. Denial is everywhere, keeping us from seeing reality and causing unhappiness and frust…

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Annie B Jones
Ordinary Time

In her first book, the popular From the Front Porchpodcast host and independent bookstore owner challenges the idea that loud lives are the ones that matter most, reminding us that we don't have to leave …

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Oneika Mays
Sit with Me

Meditation is an effective way to manage anxiety and depression, insomnia, stress, and even some acute illnesses. If you want to become more aware and purposeful about your actions, mindfulness coach and …

lieferbar ab 3.3.2026.

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Angela Garbes
Essential Labor

NATIONAL BESTSELLER"Angela Garbes has given us the definitive explanation for something we all share: the sense that something is not right about our society's treatment of parenting. Essential Labor…

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Annie B Jones
Ordinary Time

In her first book, the popular From the Front Porchpodcast host and independent bookstore owner challenges the idea that loud lives are the ones that matter most, reminding us that we don't have to leave …

lieferbar ab 21.4.2026.

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Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and int…

lieferbar ab 5.5.2026.

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Michelle Lynn Johnson
Shift Your Standards

When you walk the stage during your college graduation, you are handed your diploma. Although it's just a piece of paper signifying the completion of your degree, to many, it feels more like a ticket into…

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Beatriz Victoria Albina
End Emotional Outsourcing

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships---perfect for readers of Burnout and The Body Is Not an Apology.Do you say "yes&…

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Roger Rosenblatt
More Rules for Aging

Roger Rosenblatt's Rules for Aging was a major national bestseller when it burst onto the scene as "the humorous, thinking man's self-help book" (Newsday ) twenty-five years ago. Now, Roger is b…

lieferbar ab 19.5.2026.

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William Von Hippel
The Social Paradox

From the author of The Social Leap comes this thought-provoking exploration into humans' two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and ho…

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Helen Marie
Choose You

'An extraordinary gem' - ABBY RAWLINSON 'Beautiful and nurturing' - ANNA WILLIAMSON Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and se…

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Yolanda Renteria
Attuned and Attached

An empathetic, accessible, research-backed guide to creating healthy, secure, attuned relationships by exploring the roots of your own emotional disconnection.Not only is deep, meaningful connection with …

lieferbar ab 26.5.2026.

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Gaël Giraud, Carlo Petrini, Stefano Arduini
A Taste for Change

A new paradigm for developing a sustainable solution for the economy and the food chainA Taste for Change argues that civil society must take the initiative to create a new paradigm of existence that cent…

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Trevor Harley
Head in the Clouds

Why do most of us feel more miserable on a rainy day? Why are people more likely to commit violent crimes on a hot summer's night? And why on earth are we humansso obsessed with the weather?Weather affect…

lieferbar ab 19.5.2026.

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Joseph M Clay
The Things That Molded the Clay

We are all clay-shaped by struggle, discipline, love, and loss. In The Things That Molded the Clay, the author takes an unflinching look at the forces that carved his character, telling a story that is ra…

lieferbar ab 20.12.2025.

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Ryan Martin
Emotion Hacks

Master your emotions and learn to be happy through 50 science-backed and highly accessible strategies from The Anger Professor Dr Ryan Martin.The Anger Professor Dr Ryan Martin shares easy research-driven…

lieferbar ab 6.1.2026.

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Diana Hill
Wise Effort

Clinical psychologist Dr. Diana Hill offers a science-backed guide to stop spinning your wheels, identify your genius, and focus your most precious resource, your energy, on what matters most.

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