Self Help Book For Mental Health – Bücher, CDs, LPs und mehr, Seite 9

April Snow Lmft
Big Feelings, Big Joy

A licensed psychotherapist and expert in sensitivity and introversion shares an insightful, practical, and hopeful approach to help Highly Sensitive People (HSPs) embrace their big feelings and live by th…

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar ab 2.6.2026.

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Penn Holderness, Kim Holderness,
All You Can Be with ADHD

An INSTANT New York Times Bestseller and USA TODAY Bestseller! From the New York Times bestselling authors of ADHD Is Awesomecomes an empowering and joyful picture book that invites young readers to join …

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Thomas Armstrong
The Power of Neurodiversity

From a bestselling author and psychologist, an exploration and celebration of neurodivergence, completely revised with the most up-to-date research and insights.From ADHD and dyslexia to autism, the numbe…

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Megan Knipe
A Kids Book about Coping Skills

An accessible and empowering introduction to coping skills for children.This is a kids' book about coping with big emotions. Strong feelings are a natural part of the human experience, but learning how to…

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Shivantika Jain Kothari
A Kids Book about Joy

An informative and engaging introduction to joy for kids - how to find it, hold onto it, and never let it go.This is a kids' book about joy. Joy is a funny emotion. Sometimes we think it's silly, or that …

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Dave Asprey
Heavily Meditated

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental …

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Gabbie Benda,
Serendipity

Serendipity is the luckiest kid in the world. But what happens when the luckiest kid in the world becomes extraordinarily unlucky, in this debut graphic novel.Serendipity is your classic overachiever. She…

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Gabbie Benda,
Serendipity

Serendipity is the luckiest kid in the world. But what happens when the luckiest kid in the world becomes extraordinarily unlucky, in this debut graphic novel.Serendipity is your classic overachiever. She…

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Beth Leipholtz,
The ABCs of Inclusion

This newly-illustrated edition of a bestseller provides the perfect learning opportunity to introduce the concept of disabilities and other differences to kids---from the beloved family behind Beth & …

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Mike Palmer, Tim Owen, Andy Airey
Three Dads Walking

3 dads, 3 daughters, 300 miles of hope - the life-affirming story of three dads who each lost a daughter to suicide, following their journey across Britain and finding hope along the way.

lieferbar in mind. 4 Wochen

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Lauren S Mosback
The Growth Mindset Workbook for Anxious Kids

How can you help kids turn worry into wonder and anxiety into confidence?Every child faces moments of doubt and fear. But for many, those moments can grow into constant anxiety, worry, or self-criticism. …

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

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Alfiee Breland-Noble
Rise and Thrive

Dr. Alfiee, a global leader in youth mental health, delivers the ultimate youth mental health guide-packed with simple, memorable concepts you can actually use in real time to care for your emotional well…

lieferbar ab 12.5.2026.

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Brendan Cooper
Echoing Greens: Cricket and the English Imagination

The importance of cricket to England has been immortalised in the art and literature of a thousand years. For countless artists and writers across the centuries, the culture and aesthetics of cricket - wh…

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Lorena Saavedra Smith
Awaken Your Roots

From Pacha philosopher and ecopsychologist Lorena Saavedra Smith comes a guide to recover agency and belonging through the medicine of Nature, cultural connection, and ancestral wisdom.Have you felt disco…

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Patrice Karst,
How Jackson Found His Joy Again

From the author of the bestselling phenomenon The Invisible String comes a transformative picture book to help readers of all ages move through sadness and embrace life's colors.Jackson has always been ch…

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Michelle Cree
The New Motherhood Workbook

Learn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relative…

lieferbar innerhalb 2-3 Wochen

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Rachel Brian
Adhd!

Learn all about ADHD and discover helpful strategies to help play to your strengths---whether or not you have ADHD!---in this fun and empowering illustrated guide.Every brain is different! And understandi…

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Benjamin Hall
Resolute

An Instant New York Times BestsellerThe author of the #1 New York Times bestseller Savedtells the remarkable story of his harrowing recovery after surviving a deadly Russian missile attack in Ukraine, and…

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