Self Help Book For Mental Health – Bücher, CDs, LPs und mehr, Seite 6

Callie E Swanlund
From Weary to Wholehearted

An empowering antidote to one of the leading challenges facing clergy and lay ministers today: burnout.Clergy and lay ministry professionals are exhausted. The past few years of collegial loneliness, ever…

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Briqueville

Quelle

Product Information The contemporary Belgian music scene keeps spawning awesome bands, and B R I Q U E V I L L E - the spaces in between the letters are part of their moniker are among the most intrigu…

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Deborah Dobson
Living Well with Social Anxiety

**For people with social anxiety--whether in treatment or not--change is hard, and making it stick can be even harder.**Psychologist and anxiety expert Deborah Dobson provides tools and tips for getting o…

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Tom Lee
The Bullet

A powerful and deeply personal exploration of mental health, and an indelible account of the legacy of familial illness and living with a fracturing mind.

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Elizabeth Macleod,
Choose Happy

This illustrated nonfiction book for middle-grade readers dives into the history and science of happiness and provides proven ways to help yourself and others lead happier lives.Lots of things can make so…

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Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

INSTANT NATIONAL BESTSELLERFrom the mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, "that gives…

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Punam Krishan,
Me and My Feelings

Journey from the smile on your face to the butterflies in your tummy and uncover the topsy-turvy world of emotions with Dr Punam Krishan's lift-the-flap book.Big ones, small ones, happy ones, sad ones -- …

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April Snow Lmft
Big Feelings, Big Joy

A licensed psychotherapist and expert in sensitivity and introversion shares an insightful, practical, and hopeful approach to help Highly Sensitive People (HSPs) embrace their big feelings and live by th…

lieferbar ab 6.10.2026.

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Aaron P Brinen
Living Well with Psychosis

**For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you.**Leading psychologist Aaron P. Brinen busts myths and helps you build the l…

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Aaron P Brinen
Living Well with Psychosis

**For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you.**Leading psychologist Aaron P. Brinen busts myths and helps you build the l…

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Amy Cuddy
Bullied

A new book from Dr. Amy Cuddy, the New York Times bestselling author of Presence, renowned social psychologist, and one of the most popular TED speakers of all time.

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Todd Parr
I Am Strong!

A humorous and heartfelt celebration of all the ways to be strong from New York Times bestselling author Todd Parr.With his colorful illustrations, playful humor, and inclusive storytelling, beloved autho…

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Claire A B Freeland, Jacqueline B Toner,
What to Do When It's Not Fair, Revised Edition

A practical, kid-friendly workbook to help children manage envy, jealousy, and "it's not fair" feelingsFeeling jealous or thinking "it's not fair" is a normal part of growing up, but w…

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Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

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Brenda S Miles,
S'More Is Enough

S'more is Enough helps kids feel comfortable and secure with who they are without comparing themselves to others or being something that they are not.Meet Graham. He is a two-cookie wafer with an ooey-goo…

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Laura E Knouse, Russell A Barkley
Living Well with Adult ADHD

Imagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive--and to "hack" daily life so your strengths can shine. That's exactly what expert the…

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Ariella Cook-Shonkoff
Raising Anti-Doomers

A guide to talk to your kids about tough, existential topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful act…

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

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Jillian Turecki
It Begins with You Now: The Workbook

Discover yourself and unlock the love you deserve in this essential workbook companion to the instant New York Times and USA Today bestseller It Begins with You, one of Oprah Daily's best self-help books …

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Katherine Wolff
Eleven Kinds of Blue

An art-obsessed twelve-year-old learns to paint outside the lines to confront her fears and find her strength when her depressed mom's disastrous boyfriend moves in.Twelve-year-old Margot Stafford is an o…

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