Self Management – Bücher, CDs, LPs und mehr, Seite 7

Adam Frost
For the Love of Plants

"An RHS Chelsea Flower Show gold medalist invites readers to explore his garden through personal reflections and expert insights, blending design inspiration, plant profiles and practical tips to hel…

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Nikki Kinzer, Pete D Wright
Unapologetically ADHD

Praise for Unapologetically ADHD"Nikki and Pete know how to get things done. They know how to work with your ADHD-not around it, against it, or despite it. Unapologetically ADHD strikes just the righ…

lieferbar ab 27.10.2025.

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Jimmy Wales
The Seven Rules of Trust

From the founder of Wikipedia, a sweeping reflection on the global crisis of credibility and knowledge, revealing "the rules of trust" that transformed Wikipedia from a scrappy experiment into a…

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Lisa Damour
The Emotional Lives of Teenagers

NEW YORK TIMES BESTSELLER • An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives---and how to support teens through this critical developmental st…

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Eric Zimmer
How a Little Becomes a Lot

Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, E…

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Justin Hai
Stress Nation

A provocative deep dive into how technology is wrecking our hormones and our health-and the powerful tools you need to reclaim your well-being and thrive.Stress Nation provides answers to the lingering qu…

lieferbar ab 16.9.2025.

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Jessica Maguire
The Nervous System Reset

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling autho…

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Saje Dyer, Serena Dyer Pisoni
The Knowing

The daughters of beloved teacher Wayne Dyer share their ever-evolving understanding of their father's timeless teachings."This book is our song for our father and for everyone, because we're all born…

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Daniel Fryer
How to Cope with Almost Anything with Hypnotherapy

Discover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the …

lieferbar innerhalb 2-3 Wochen

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Susan J Noonan
Managing Your Depression

"This updated edition offers compassionate, evidence-based guidance for managing depression, with practical tools and new insights on topics like precision medicine, cultural factors, and the role of…

lieferbar ab 7.10.2025.

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Susan J Noonan
Managing Your Depression

"This updated edition offers compassionate, evidence-based guidance for managing depression, with practical tools and new insights on topics like precision medicine, cultural factors, and the role of…

lieferbar ab 7.10.2025.

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Madison Butler
Let Them See You

A deeply insightful and hands-on treatment of authenticity in the workplace and in the communityIn Let Them See You, mental health advocate and DEI expert Madison Butler delivers an eye-opening and practi…

lieferbar ab 14.10.2025.

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Vivian Tu
Well Endowed

The next book from the bestselling author of Rich AF

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Shanna Adamic
Audacious Optimism

PRAISE FOR Audacious Optimism"In the game of life, just like on the football field, optimism is a playbook we must choose to follow. Audacious Optimism reminds us that even when the odds seem stacked…

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Jessica Maguire
The Nervous System Reset

"Chronic stress and trauma impair the vagus nerve's functions, which can lead to illnesses such as anxiety and depression, chronic back pain, headaches, addictive cravings, irritable bowel syndrome, …

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

lieferbar innerhalb 1-2 Wochen

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Donna McGeorge
The ChatGPT Revolution

The secret to getting more done in an hour than most people do in a dayDiscover the latest cutting-edge developments in the world of generative AI. With The ChatGPT Revolution, you'll learn how easy it is…

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Nicole Steward
Radical Self-Care for Helpers, Healers, and Changemakers

Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professi…

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Editors of Thunder Bay Press
Good Vibes Coloring Book

Color your way to a happy, healthy state of mind with these uplifting scenes and mood trackers.When you need a little help to lift your spirits and get back into the groove, the cute and lighthearted illu…

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Editors of Thunder Bay Press
Cozy Nightmare Glow-In-The-Dark Coloring

The scenes in this coloring book are sure to make you feel comfortably cozy as you color in the cute and creepy creatures!

lieferbar ab 16.9.2025.

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