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Editors of Fair Winds Press
Powerful Habits for Overcoming Anxiety

Transform your life with Powerful Habits for Overcoming Anxiety, your go-to guide for easy, actionable tips and exercises to help you heal your anxiety right away.This book provides a deep, personal under…

lieferbar ab 19.8.2025.

Buch

Shermin Kruse
Stoic Empathy

"Stoicism combined with empathy may sound like a contradiction in terms. But when these seemingly opposing forces are harnessed together, they have the power to change your life. From surviving missi…

lieferbar innerhalb 1-2 Wochen

Buch

Etorian D Hines
The Three-Ring Theory Understanding Your Mind, Your Space, and Your Identity

The Three-Ring Theory: A Comprehensive Framework for Personal GrowthThe Three-Ring Theory is a groundbreaking guide that empowers individuals to achieve balance, clarity, and purpose in their lives by add…

lieferbar innerhalb 1-2 Wochen

Buch

Zabie Yamasaki
Protect Your Energy

Make vital shifts in how you use your energy-and how you rest-by understanding your nervous system through gentle guidance and practices.We live in a world of more-work more, earn more, do more-when most …

Erscheint bald

Buch

Christine Benz
How to Retire

Secrets to a healthy, happy, and wealthy retirement

lieferbar innerhalb 1-2 Wochen

Buch

M. Soupios, Panos Mourdoukoutas
The Ten Golden Rules of Leadership

The most effective leaders start by questioning themselves first. Learn how some of the greatest thinkers in history can help prepare you for your role as a leader.

lieferbar innerhalb 1-2 Wochen

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Chris Guillebeau
Time Anxiety

"A powerful antidote to deadline dread, time guilt, and chronic rushing-from the New York Times bestselling author of The $100 Startup"-- Provided by publisher.

lieferbar innerhalb 1-2 Wochen

Buch

Paul Loomans
I've Got Time

This isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you ha…

lieferbar innerhalb 1-2 Wochen

Buch

L. David Marquet, Michael Gillespie
Distancing

'A tactical, science-based blueprint for managing situations clearly and objectively ... a tour-de-force' ETHAN KROSSDistance gives you perspective. Bestselling author of Turn the Ship Around! David Marqu…

lieferbar ab 14.8.2025.

Buch

Colin James, Erica Bagshaw
How to Influence Anyone, Anywhere, Every Time

WE COMMUNICATE ALL THE TIME. BUT DO WE HAVE IMPACT? DO WE INFLUENCE?When you speak, do people lean in? When they hear you, do they feel impressed, challenged, motivated and inspired?Through tested framewo…

lieferbar innerhalb 1-2 Wochen

Buch

Katie Hodgetts
Act, Rest, Reset, Repeat

Award-winning youth activist Katie Hodgetts presents eight steps towards a new type of activism: by building inner resilience we create the tools we need to bring about impactful outer action.What happens…

Erscheint bald

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Jo Dunbar
Nature's Remedies for Stress and Fatigue

"Things have changed in the last few years and countless people are crippled by stress and anxiety. The effects of stress on our health can lead to devastating long-term illnesses such as adrenal fat…

lieferbar innerhalb 2-3 Wochen

Buch

Oscar A Barbarin
Building Emotional Resilience in Black Boys

Black boys and youth face significant risks to their physical and emotional health as a consequence of racism and poverty. Some are able to be resilient in the face of such adversity, while some boys don'…

lieferbar innerhalb 1-2 Wochen

Buch

Deb Dana
The Nervous System Workbook

A guide to understand and befriend your unique nervous system-and find your way back to safety and calm in times of stress. Deb Dana, a leading expert in Polyvagal Theory, shares more than 50 short practi…

lieferbar innerhalb 1-2 Wochen

Buch

Christine Platt
Less Is Liberation

From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life.Less Is Liberation welco…

lieferbar ab 7.10.2025.

Buch

Relit

Compassion fatigue is one of the most pervasive and least discussed traumas that nearly every caregiver feels at one time or another. Millions of people choose a helper profession (everything from nurse t…

lieferbar innerhalb 1-2 Wochen

Buch

Brother Phap Huu, Jo Confino
Calm in the Storm

A timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world A new book in the Zen Ways series from the hosts of the popular The Way…

lieferbar ab 26.8.2025.

Buch

Michelle Auton
What Happy Teachers Do

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work-life balance, and keep doing the job you love.It's a cliché but it's true: teaching is the best job…

lieferbar innerhalb 1-2 Wochen

Buch

Cody Cook-Parrott
The Practice of Attention

A guide to reclaim your focus and live with presence through practices that embrace your creativity and inspire you to live with aweIt's no secret that our attention is fractured. We look for distraction …

Erscheint bald

Buch

Ashley
The Burnout Doctor

'A useful, compassionate manifesto' - THE SUNDAY TIMESSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 - BEST WELLBEING BOOKLearn how to thrive at work while protecting your health.If you find yoursel…

sofort lieferbar

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