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Kendra Adachi
The Plan

NEW YORK TIMES BESTSELLER • The author of The Lazy Genius Waybrings her signature Kind Big Sister Energy to a practical time management book for people weary of productivity but eager to live a good life.…

lieferbar innerhalb 1-2 Wochen

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Catherine Price
How to Break Up with Your Phone

NATIONAL BESTSELLER • Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful …

sofort lieferbar

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Robert M. Sapolsky
Why Zebras Don't Get Ulcers

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in printNow in a third edition, Robert M. Sapolsky's acclaimed and…

lieferbar innerhalb 1-2 Wochen

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Fearne Cotton
Little Things

How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, unders…

lieferbar innerhalb 1-2 Wochen

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

Leaders are expected to be strong, dynamic, intelligent, and level-headed--even in the face of extraordinary pressures. Written specifically for business leaders and managers, this evidence-based guide of…

lieferbar ab 2.1.2026.

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Oliver Burkeman
Meditations for Mortals

A National Bestseller Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman …

lieferbar ab 7.10.2025.

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Christopher Duffy
Humor Me

From a comedian and host of a hit TED podcast, a hilarious and enlightening guide to laughing your way into a fuller lifeTen years ago, when Chris Duffy was an exhausted fifth grade teacher, he taught the…

lieferbar ab 6.1.2026.

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Emma Seppälä
Sovereign

Now in paperback: The acclaimed author of The Happiness Trackmaps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life.&…

lieferbar innerhalb 1-2 Wochen

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Theresa Cheung
Walk Your Talk

If you want your life to really change it's not what you think or what you feel , but what youdo that sets you up for greatness. In this practical guide, bestselling author Theresa Cheung shows you how to…

lieferbar innerhalb 1-2 Wochen

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David Sumpter
Four Ways of Thinking

Acclaimed mathematician David Sumpter shares practical and insightful solutions for navigating the chaos and complexity of our lives

Erscheint bald

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Schnack
Ten Times Calmer

Feeling better starts now.Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have b…

lieferbar ab 27.1.2026.

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Mary E Anderson
The Happy High Achiever

"Resolve burnout, anxiety, perfectionism, and imposter syndrome with CBT-based strategies to optimize your mental health for sustainable success. The Happy High Achiever is the roadmap every anxious-…

lieferbar innerhalb 1-2 Wochen

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Willis Dan Captain
Bulletproof Spirit, 3rd Edition

A state-of-the-profession update of the pioneering guide for peace officers and other first responders --- and those who care about them Post-traumatic stress, suicide, and various emotionally distressing…

lieferbar ab 18.11.2025.

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Amy Newmark
Chicken Soup for the Soul: Let It Go

Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you'll learn how to release resentment, heal emotional wounds, and find lasting peace. These 1…

lieferbar ab 19.8.2025.

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J James
The UnNoticed Entrepreneur: Step Into the Spotligh t

ORDINARY PEOPLE, EXTRAORDINARY ENTREPRENEURS!The UnNoticed Entrepreneur: How Entrepreneurs Can Leverage Their Authenticity To Build Brands presents 50 true stories from entrepreneurs around the world and …

lieferbar innerhalb 1-2 Wochen

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Michael Norton
The Ritual Effect

In the bestselling tradition of Charles Duhigg's The Power of Habit and Angela Duckworth'sGrit , a renowned social psychologist demonstrates how a subtle turning of habits into rituals can "clear a l…

lieferbar innerhalb 1-2 Wochen

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Ahmet Bozer
Soulgery

Soulgery: A Lifelong Guide to Unlocking Your PotentialHow much of your potential remains untapped? Throughout our lives, we catch fleeting glimpses of the greater capacity within us-but what if you could …

lieferbar ab 28.10.2025.

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Kaitlyn Regehr
Smartphone Nation

Outsmart your screen. For readers of The Anxious Generation who want to know what to do next, this transformative guide to setting boundaries and establishing healthier habits around tech will help us all…

lieferbar ab 2.12.2025.

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Editors of Fair Winds Press
Powerful Habits for Overcoming Anxiety

Transform your life with Powerful Habits for Overcoming Anxiety, your go-to guide for easy, actionable tips and exercises to help you heal your anxiety right away.This book provides a deep, personal under…

lieferbar ab 19.8.2025.

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Etorian D Hines
The Three-Ring Theory Understanding Your Mind, Your Space, and Your Identity

The Three-Ring Theory: A Comprehensive Framework for Personal GrowthThe Three-Ring Theory is a groundbreaking guide that empowers individuals to achieve balance, clarity, and purpose in their lives by add…

lieferbar innerhalb 1-2 Wochen

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