Resilience And Self-compassion – Bücher, CDs, Diverse und mehr, Seite 8

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How to Love Myself

"How to Love Myself" is a clear guide made to help you love yourself more and grow as a person. This book gives you important tools and advice to understand and grow self-love, which is key for …

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Elle Bean
A Life That Feels Like Living

A Life That Feels Like Living is a reflective work about slowing down, paying attention, and learning how to live inside the life that is already unfolding.For years, many of us move through life in prepa…

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Janelle Ginestra
Healing AF

Adams Media

Crafted by the raw, relentless, creative force of nature that is Janelle Ginestra, founder of Naughty Girl Fitness (10M+ followers across social!), this workbook is your safe space to unravel, rebuild, an…

lieferbar ab 31.1.2027.

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Tanisha Jackson
Black Women's Art Ecosystems

New Black Studies Series

"It is not an uncommon burden but rather a choice that Black women artists embrace creating art as a socio-political strategy to save themselves and their communities. Tanisha M. Jackson analyzes vis…

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Melissa Schuh
Literary Autobiography

Palgrave Studies in Life Writing

Why do novelists write about themselves? What modes do novelists use to manipulate representations of their personality? Why is it often late in their career that novelists write about their own lives? Th…

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Marie Paule Pileni
A Journey Through the Nanoworld

Nanomaterials have been part of our world for centuries, although it is only in the last thirty years that we have come to understand that the color of nanomaterials, for example, is tied directly to thei…

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Marie Paule Pileni
A Journey through the Nanoworld

Nanomaterials have been part of our world for centuries, although it is only in the last thirty years that we have come to understand that the color of nanomaterials, for example, is tied directly to thei…

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Jovan Glasgow
Deeper Than Motivation

Real transformation begins where motivation ends. You don't need another hype session. You need language for the tension between the life you're living and the life you know you're capable of. You've chec…

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Abi Smith
One-Minute Wellness: Self-Care

One page, one thought, one minute at a time. Self-care isn't selfish - it's essential. Amid busy schedules, endless responsibilities, and digital noise, it's easy to forget to care for the one person who …

lieferbar ab 1.12.2026.

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Sarah Shahi
Life Is Lifey

Regalo Press

LA Times and USA Today BestsellerAS SEEN ON: THE VIEW SHERRI SHEPARDEqual parts pep talk, reality check, and cocktail party confessional, Life is Lifey is a humorous and inspirational guide to unapologeti…

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Laurie Neverman
Common Sense Preparedness

Discover essential, hype-free steps to become more resilient for everyday living and common emergencies.Whether you are buying land and embarking on creating a homestead or living in an urban setting, Com…

lieferbar ab 15.9.2026.

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Kaitlyn Regehr
Smartphone Nation

"A candid, rigorous, and witty read on how to stop digital devices from wreaking havoc on our lives. As a leading expert on social media and internet policy, Kaitlyn Regehr illuminates what we can do…

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Rainer Höing
The Cancer Handbook Radiation and Geopathy

Geopathy is caused by radiation and fields of natural and technical origin, i.e. when the environment - be it the earth or a particular location - makes people ill. This is common in many cases of cancer …

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Mike Hayes
Mission Driven

INSTANT NATIONAL BESTSELLER Former Navy SEAL commander, White House Fellow, and nonprofit and business leader Mike Hayes offers an inspiring playbook for understanding and achieving your most rewarding an…

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Tim Minchin
You Don't Have To Have A Dream

'Life will sometimes seem long and tough. And you will sometimes be happy and sometimes sad. And then you'll be old. And then you'll be dead. There is only one sensible thing to do with this empty existen…

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Ayushi Thakkar
One-Minute Wellness: Mindful Living

One page, one thought, one minute at a time. In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn't about big changes or hours of meditation, and …

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Arthur C. Brooks
The Happiness Files

A NEW YORK TIMES BESTSELLERHarvard professor and bestselling author Arthur C. Brooks offers science-based insights on work and life in this curated collection from his "How to Build a Life" colu…

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Tim Desmond
Buddhist Practices for Calming Anxiety and Regulating Your Nervous System

Anxiety lives in the body before it ever becomes a thought. Buddhist Practices for Calming Anxiety and Regulating Your Nervous System starts there.Tim Desmond brings together early Buddhist psychology, th…

lieferbar ab 12.1.2027.

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Benny Blanco
F*ck Failure

From Grammy Award--winning producer, artist, actor, and New York Timesbestselling author benny blanco comes a book that teaches you how to achieve your wildest dreams by seizing the most powerful opportun…

lieferbar ab 15.9.2026.

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Hannah Louise Belcher
Dealing with Change, Loss and the Unexpected

Changes are an inescapable part of life, from unexpected disruptions to our day-to-day routines to big life events. Autistic people and those with ADHD often cite change as the biggest contributor to stre…

lieferbar ab 21.8.2026.

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