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Amy Newmark
Chicken Soup for the Soul

Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you'll learn how to release resentment, heal emotional wounds, and find lasting peace. These 1…

lieferbar in mind. 4 Wochen

Buch

Stephanie Covington, Vanessa Carlisle
Awaken Your Sexuality

This compassionate, comprehensive guide offers hope for those seeking to reconnect---or connect for the first time---with their sexual selves.Addiction, trauma, and shame can shatter your experience of in…

lieferbar innerhalb 1-2 Wochen

Buch

Mima Simic
Overcoming Self-Harm

Self-harm can feel like the only way to cope. But it doesn't have to be that way.Struggling with urges to self-harm or overwhelmed by emotions you can't always name? This refreshingly honest guide is desi…

lieferbar ab 29.4.2027.

Buch

Alejandra Siroka
Language Alchemy

A transformative guide to turning everyday communication into a path of peace, authenticity, and connection.We've inherited a language born from survival, competition, and fear. It tells us to fight, win,…

lieferbar ab 10.11.2026.

Buch

Charles Browning
How to Be Confidently Unoffendable

WHY DO CERTAIN PEOPLE'S SNARKY DRAMA TRIGGER YOU SO EASILY? DISCOVER WHAT'S HOOKING YOU - AND HOW TO SHUT IT DOWN FAST.You see a social media jab. A toxic relative fires a sarcastic zinger. Instant nausea…

lieferbar ab 15.9.2026.

Buch

Brent Gleeson
All in

INSTANT USA TODAY BESTSELLER!The award-winning author of Embrace the Suck and a Navy SEAL combat veteran reveals how to apply a deep focus in the pursuit of your goals---a book for anyone stuck in a perso…

Erscheint bald

Buch

Summersdale Publishers
Never Give Up

This small but mighty book of inspirational quotes and encouraging affirmations is here to help you face any challenge life throws your wayRemember: it's always too early to quitYou are tougher than you t…

lieferbar ab 13.8.2026.

Buch

Self and Affect

The self, self-awareness and emotions are central subjects within contemporary philosophy of mind but comparatively little attention has been paid to the relationships between them.This volume brings toge…

lieferbar innerhalb 2-3 Wochen

Buch

Mara Beyer
The Creative Free Spirit Coloring Book

Artists will immerse themselves in nature and creativity as they color 60 magical designs illustrated by artist Mara Beyer! Customers will embrace the power of nature and discover their own creative selve…

lieferbar innerhalb 1-2 Wochen

Buch

Catherine Price
How to Break Up With Your Phone

Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.&q…

lieferbar ab 3.9.2026.

Buch

Juan Cortés
The 10 Commandments of Personal Development - Become Your Best Self & Build the Life You Want

The 10 Commandments of Personal Development - A Practical Guide to Break Free from Your Limits and Build the Life You DeserveDo you feel stuck? Like you're spinning your wheels, wasting your time and pote…

lieferbar innerhalb 2-3 Wochen

Buch

Amy Newmark
Chicken Soup for the Soul: Change Your Habits, Change Your Life

Ready to change your life but not sure how? These small, easy changes in your habits can make a huge difference!You probably have some bad habits you'd like to break and some good habits you'd like to ado…

lieferbar innerhalb 1-2 Wochen

Buch

Sadie Gardere,
When The Wind Changes

Tiny Torch Books

A lyrical, beautifully illustrated picture book that uses the journey of migrating geese to help children navigate change, big feelings, and uncertainty with reassurance, resilience, and love.A young chil…

Erscheint bald

Buch

Kitty Greenbrown
Houseplants for Mind, Body and Soul

A beautiful, photographic book of tips, advice and activities for reaping the all-round benefits of growing indoor plants.Nurture your well-being by embracing the joy of houseplantsThere's no joy quite li…

Erscheint bald

Buch

Spencer West
Breaking Free

From social media star and motivational speaker Spencer West, an inspirational guide that shows you how to be the person you were meant to be all along.You might think that the hardest mountain Spencer We…

lieferbar innerhalb 1-2 Wochen

Buch

John Kim
Single On Purpose \ Sin pareja a propósito (Spanish edition)

El autor de Yo era un cabr*n amargado, The Angry Therapist, ahora te enseña cómo priorizar tu relación contigo mismo y vivir una vida más significativa, ya sea que estés solo, saliendo o con una pareja.Ha…

lieferbar innerhalb 1-2 Wochen

Buch

Rachael Renae
Prioritize Play

For fans ofThe Artist's Way and The Creative Act, comes an alternative perspective on creativity that introduces "play" as a key tool to building trust and confidence in ourselves and a path to …

sofort lieferbar

Buch

Michael O'Mara Books
Bucket or F*ck It List

Michael O'Mara

Cut through the crap with this clear and concise journal, delivering honest prompts and tools to help you make decisions with confidence. Stop overthinking and start living.Life's too short for endless in…

lieferbar in mind. 4 Wochen

Buch

Fumitake Koga,
The Courage to Be Yourself

A supportive and inspiring guide to staying true to yourself through life's challenges by the co-author of international bestseller THE COURAGE TO BE DISLIKED, with charming illustrations by Narano.What's…

lieferbar ab 3.11.2026.

Buch

Deborah S. Kennard
EMDR for Anger Management

Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger.Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable…

lieferbar in mind. 4 Wochen

Buch

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.