Resilience And Self-compassion – Bücher, CDs, Diverse und mehr, Seite 6

Mitch Abblett
The Owner's Manual for Thriving Relationships

"This book is a practical guide to building meaningful connections by replacing blame and control with relational ownership. It provides strategies for self-awareness, empathy, and healthier relation…

lieferbar innerhalb 1-2 Wochen

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Nir Eyal, Julie Li
Beyond Belief

Ebury Edge

**AN INSTANTNEW YORK TIMES BESTSELLER** **AS HEARD ON CHRIS EVANS '10 OUT 10'** What if the real obstacle isn't your effort, your discipline, or your circumstances, but what you believe is possible?Behind…

lieferbar in mind. 4 Wochen

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Mollie Birney
How to Freefall

Stop intellectualizing your emotions and finally learn to feel them fullyIn How to Freefall: Feeling for Overthinkers, High Achievers and Anxious Perfectionists, clinical life coach Mollie Birney delivers…

lieferbar ab 26.1.2027.

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Michael O'Mara Books
One-Minute Wellness: Health Hacks

Use simple hacks to better your health, one page, one thought, one minute at a time. One Minute Wellness: Health Hacks is your shortcut to feeling a little better, one small step at a time. Forget extreme…

lieferbar ab 1.12.2026.

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Jennette Mccurdy
The Examined Year: A Self-Discovery Tool

From the #1 New York Times bestselling author of Half His Age and I'm Glad My Mom Died---a deeply personal and introspective guided journal and goal planning system that asks questions to help you build t…

lieferbar ab 8.12.2026.

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Martin Lumpkin, Marielle H Collins, Robin B Jarrett
Mindful Self-Care for Clinicians and Caregivers

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and re…

lieferbar ab 17.8.2026.

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Melody Beattie
The Language of Letting Go Journal

A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.The Language of Letting Go Journaloffers a daily invitation to…

lieferbar innerhalb 1-2 Wochen

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Angela Santomero
Radical Kindness

The beloved creator of Blues Clues and Daniel Tiger's Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the …

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Kathy Labriola
Love in Abundance

Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and group…

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Self-Healing Sustainable Materials and Their Applications

Self-healing materials, inspired by biological systems, possess the unique ability to autonomously repair damage or respond to external stimuli, leading to enhanced durability and reliability of products.…

lieferbar ab 13.8.2026.

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Nick Ortner, Jessica Ortner, Alex Ortner
Rewired

The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your em…

lieferbar innerhalb 1-2 Wochen

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Brittany Viklund
The Little Book of Winter

Adams Media

Celebrate the magic of winter with 70 ways to find coziness, comfort, and happiness no matter the weather.Discover simple ways to be happier everyday...no matter the season!Embrace the coziness of winter …

sofort lieferbar

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Jia Jiang
Easy Discipline

From the bestselling author of Rejection Proof, a guide to making hard actions easy by using pleasure - not willpower - to achieve your goals. Work can be fun. Focus can be automatic. And success can be e…

lieferbar in mind. 4 Wochen

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George Crane
The Principles of Language Exemplified In a Practical English Grammar: With Copious Exercises Designed As an Introduction to the Study of Language Generally, For the Use of Schools, and Self-Instruction

Reprint of the original, first published in 1843. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

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Vinh Giang
Before We Forget How to Connect

A warm, practical, and deeply human guide to communicating with more confidence, presence, and connection--from internationally acclaimed speaker and communication coach Vinh Giang.What if the biggest thi…

lieferbar ab 13.10.2026.

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Jo Emerson
Be Confident

'Great ideas, no flannel, and just the right combination of empathy and tough love.' -- Viv Groskop***'Clear, concise, and life-changing.'*** -- Emma Campbell***'Like a series of coaching sessions for a f…

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Md
Afraid

A psychiatrist and neuroscientist describes fear and anxiety in our brain and body, and how it colors many aspects of a modern human's life. In a way accessible to the public, he explains why we love to b…

lieferbar innerhalb 1-2 Wochen

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Julie Smith
Open When

NEW YORK TIMESBESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of "break in case of emergency" advice for deal…

lieferbar ab 29.12.2026.

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Eddy Tony
The Way In Is Through

Your inner voice knows the way.You can build a comfortable life on the outside and still feel unsettled on the inside. Mental loops takeover. You overthink, second-guess, and lose touch with your own dire…

lieferbar innerhalb 1-2 Wochen

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George Crane
The Principles of Language Exemplified In a Practical English Grammar: With Copious Exercises Designed As an Introduction to the Study of Language Generally, For the Use of Schools, and Self-Instruction

Reprint of the original, first published in 1843. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

Buch

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