Resilience And Mental Health – alle Bücher, Diverse und CDs, Seite 6

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Lisa Büntjer
Panikattacken Angst: Das Drei Phasen Selbsthilfe Buch bei Panikattacken und generalisierten Angststörungen für mehr Skalierung, Selbstwahrnehmung und Stabilität - inkl. Meditationsaudio und Rezepten

Panikattacken: Mit Psychologie-Wissen, Praxisübungen und Alltagsstrategien die Angst vor der Angst in den Griff bekommenDas Herz rast, der Hals wird eng, Schwindel kommt auf und in Körper und Gehirn herrs…

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Bendis A. I. Saage - English
Brain Nutrition and Mental Health: A Guide to Alzheimer's, Dementia, and ADHD Prevention

Discover the vital connection between nutrition, lifestyle, and brain health in this comprehensive guide to maintaining cognitive function and preventing neurodegenerative conditions. This book explores t…

lieferbar innerhalb 2-3 Wochen

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Ranj
How to Be a Boy

Do you ever pretend to like something you don't, just to fit in? Is it sometimes hard to tell others how you're feeling? Do you wish there was less pressure on you to 'man up'?Explore these questions and …

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Lea Noring
The Highly Sensitive Teen

A teen's guide to surviving-and thriving-with high sensitivity in an insensitive world.Does it ever feel like your emotions are more intense than others? Are you bothered by loud noises, bright lights, or…

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook.Are you your own worst critic? Do you live with the incessant chatter of your inner voice c…

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Sheryl Gonzalez Ziegler
The Crucial Years

A paradigm-shifting guide for parents and caregivers, this book offers insights, strategies and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Ziegler, a seasoned clinical psychologist…

lieferbar in mind. 4 Wochen

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Thomas Doherty
Surviving Climate Anxiety

Learn how to cope with and heal from climate anxiety in this groundbreaking guide by "the most prominent American advocate of ecopsychology" (New York Times).With climate disasters mounting and …

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Victoria Monét,
Dondequiera Que Tú Estés (Everywhere You Are Spanish Edition)

Edición en español de la artista y compositora Victoria Monét, ganadora de varios premios Grammy, llega un poético audiolibro ideal para los niños que sufren de ansiedad por separación, que a la vez brind…

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Bernie Collins,
Cozy Coloring: Easter

Snuggle up with Cozy Coloring Easter! Packed with 80 pages of big, bold, and easy-to-color designs, this adorable coloring book is perfect for kids and preteens looking to relax and celebrate the season. …

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Alisha Mughal
It Can't Rain All the Time

It Can't Rain All the Time weaves memoir with film criticism in an effort to pin down The Crow's cultural resonance.A passionate analysis of the ill-fated 1994 film starring the late Brandon Lee and its l…

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Sheryl Gonzalez Ziegler
The Crucial Years

'A road map for any adult supporting children... a must read!' Eve Rodsky, New York Times bestselling author of Fair PlayAn essential guide for parents and caregivers, this book offers insights, strategie…

lieferbar ab 9.4.2026.

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Jessica Tomich Sorci, Rebecca Geshuri
When Good Moms Feel Bad

"This is a brilliant adaptation of the IFS model of therapy; addressing 'Mom Parts' is a groundbreaking way to help mothers improve their mental health. When Good Moms Feel Bad is a must-read." …

lieferbar ab 3.2.2026.

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Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

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Brennan C Wood
A Kids Book about Grief

"Start the conversation with kids about grief - a normal and healthy (if not very nice) experience we all share as human beings. This is a kids' book about grief. Grief is a small word for a BIG expe…

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Yussef Rafik
How to Be an Eco Explorer

This gorgeously illustrated book invites you on an eco adventure through 10 important ecosystems, with fascinating nature facts and planet-saving activities.You don't need a big garden of fancy equipment …

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Punam Krishan,
Me and My Feelings

Journey from the smile on your face to the butterflies in your tummy and uncover the topsy-turvy world of emotions with Dr Punam Krishan's lift-the-flap book.Big ones, small ones, happy ones, sad ones -- …

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Andrew C Willford
Modernity and Malevolence in the Psychiatric Clinic

Modernity and Malevolence in the Psychiatric Clinic is a richly detailed ethnographic study of clinical care at NIMHANS, India's leading mental health institution, offering rich observations of patient-ph…

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Christine L B Selby
Mental Health of Athletes

Explore the complex relationship between sports and mental health and discover the influence of biological and social factors on athletes' psychological wellbeing.

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Md Gundry
Gut Check

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home ---us! ---revealing the…

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Colleen A Patterson, Brenda S Miles,
Calm Your Roar Like a Dinosaur

Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and grou…

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