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Jaimel D Hill
Don't Be Wasted Energy

Your energy is not infinite. Stop spending it like it is.You wake up tired, push through the day, collapse at night. Then repeat the cycle & call it normal.This is not a sleep problem. It is an energy…

lieferbar ab 7.9.2026.

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Anne O'Dwyer
A Driving Anger

Why are today's drivers so angry and what can we do about it?Road rage is hardly new, but its incidence and intensity are rising. On any given day, at least one person in the U.S. is shot or injured in a …

lieferbar innerhalb 1-2 Wochen

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Sharon K. O'Connor
Healing Autistic Burnout

Burnout isn't a failure. It's a sign that something needs to change. Written by an autistic therapist for autistic readers, this compassionate guide can help you prioritize self-care, advocate for your ne…

lieferbar in mind. 4 Wochen

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Hannah Louise Belcher
Dealing with Change, Loss and the Unexpected

Changes are an inescapable part of life, from unexpected disruptions to our day-to-day routines to big life events. Autistic people and those with ADHD often cite change as the biggest contributor to stre…

lieferbar ab 21.8.2026.

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George Pointon
Teacher Man

I asked my Year 1 class, 'What's the best thing that's ever happened to you?'George Pointon asks his class a lot of questions. What do you want to be when you grow up? What do you reckon your parents do w…

lieferbar innerhalb 1-2 Wochen

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Billy Garvey
Ten Things I Wish You Knew about Your Child's Mental Health

In this international bestseller, an esteemed developmental pediatrician shares the ten most important tips for helping your child thrive and supporting their mental health.Children of all ages face incre…

lieferbar ab 18.8.2026.

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Kara Baskin
Everything to Everyone

A Boston Globe journalist reframes the pressures of midlife and maps a more fulfilling way forward for Gen X and Millennial women.When Kara Baskin found herself losing her mom while working full time and …

Erscheint bald

Buch

Angela Santomero
Radical Kindness

The beloved creator of Blues Clues and Daniel Tiger's Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the …

lieferbar innerhalb 1-2 Wochen

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Kaitlyn Regehr
Smartphone Nation

"A candid, rigorous, and witty read on how to stop digital devices from wreaking havoc on our lives. As a leading expert on social media and internet policy, Kaitlyn Regehr illuminates what we can do…

lieferbar innerhalb 1-2 Wochen

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Jordan Carlos
Choreplay

"This is a damn marriage manual disguised as a comedy special. A Trojan Swiffer, if you will." ---Lenard "Charlamagne Tha God" McKelveyFrom veteran comedian, husband, and "great d…

lieferbar innerhalb 1-2 Wochen

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Sam Parker
Good Anger

A 2025 book of the year - The IndependentIncludes a bonus chapter on anger and parenting --- 'A marvellous book ... enhances our understanding of ourselves and others' IRVINE WELSH 'Enlightening' MAIL ON …

sofort lieferbar

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Ash Brandin
Power On

Balance

NATIONAL BESTSELLER! From "The Gamer Educator", an openminded guide to parenting alongside screens and gaming, offering practical solutions to managing your family's screen time.Parents are fee…

lieferbar in mind. 4 Wochen

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Sol Smith
The Adhder's Guide to Self-Discovery

Embrace your ADHD identity Acknowledge your strengths Define success on your own terms Millions of adults with ADHD have spent their lives feeling scattered, inconsistent, or not disciplined enough. As a …

lieferbar ab 15.9.2026.

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Mitch Abblett
The Owner's Manual for Thriving Relationships

"This book is a practical guide to building meaningful connections by replacing blame and control with relational ownership. It provides strategies for self-awareness, empathy, and healthier relation…

lieferbar innerhalb 1-2 Wochen

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John S Kruse
ADHD World

How do you reclaim your attention in a world that's desperate to distract you?We live in an age of distraction. Every ping, post, and headline competes for our focus--and most days, it feels like they're …

lieferbar ab 1.9.2026.

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John McGill, Kellie Rasberry
Ageless Ambitions

A practical, hands-on treatment of how to navigate your aging journeyIn Ageless Ambitions: How to Expand Your Relevance and Thrive in Midlife and Beyond, a team of veteran media and brand professionals de…

Erscheint bald

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Heather Darwall-Smith
The ADHD Sleep Book

'The ADHD Sleep Book combines evidence-based explanations of sleep disorders with real, individual and practical tools to break the exhaustion cycle' - Dr Alex Conner, Co-host of The ADHD Adults Podcast .…

lieferbar in mind. 4 Wochen

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Anna Mathur
How to Stop Snapping at the People You Love (As Well As the Ones You Don't)

"Compassionate, insightful and incredibly practical. Anna Mathur transforms the way we understand anger" - Abby Rawlinson, author of Reclaiming YouYour rage isn't a character flaw. It's a messag…

sofort lieferbar

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Claire Michalski
The ADHD Reset

Fair Winds Press

"Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource." ---Publishers Weekly Transform your ADHD from a struggle to a strength with thi…

lieferbar in mind. 4 Wochen

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Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

INSTANT NATIONAL BESTSELLERFrom the mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, "that gives…

lieferbar innerhalb 1-2 Wochen

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Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.