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Stephanie Zito
Slow Down, Enjoy Life

Slow Down, Enjoy Life is a practical guide to simple, sustainable, life-changing self-care. Filled with expert advice and whimsical illustrations, this book will take you on a journey through ten differen…

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Nil Demircubuk
Down to Earth

Discover the art and science of intuition-a practical guide to smarter living.If you've ever wondered how to harness your intuition to make better, more informed decisions, is the practical guide you need…

lieferbar ab 15.9.2025.

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Robert M. Sapolsky
Why Zebras Don't Get Ulcers

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in printNow in a third edition, Robert M. Sapolsky's acclaimed and…

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Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

For some people struggling with co-existing depression and anxiety, traditional talk therapy can be a painful, grueling, and triggering process that often doesn't work. This workbook offers readers a stre…

lieferbar innerhalb 1-2 Wochen

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Amanda Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar ab 1.11.2025.

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Nakeia Homer
Habits for Healing

Heal your past, start fresh, and create a life that honors the truth of who you are today. A leading well-being educator empowers you to turn concepts like boundaries and self-care into practical rituals …

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Maggie Colette
Think Like a Boss

BUILD THE MINDSET TO ACHIEVE THE GOALS THAT OTHERS SAY ARE IMPOSSIBLEThink Like a Boss is your guide to thinking big, living big, and winning big. With a motivating blend of inspiring stories, thought-pro…

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Geneen Roth
Love, Finally

An illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we believe about ourselves---from the #1 New York Times bestselling author of Women Food…

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Charlie Morley
Do the Shadow Work

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame an…

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Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

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Wallo267
Armed with Good Intentions

Wallace "Wallo267" Peeples---a man who spent twenty years in and out of the prison system before restarting his life and catapulting himself to unforeseen levels of social impact, cultural influ…

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Keila Shaheen
The Book of Shadow Work

"Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality. Originally founded by psychologist Carl Jung, shadow work guides you beyon…

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Janet Boseovski, Ashleigh H Gallagher
Beyond Body Positive

This book will help moms teach their daughters to value and respect their bodies.

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Gina Devee
The Audacity to Be Queen

"In every woman lives a Queen who is confident, poised, and clear on her calling. Drawing from her spiritual connection and feminine nature, she accesses the power to manifest her desires and fulfill…

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Wendy Valentine
Women Waking Up

What if midlife isn't a crisis . . . but a wake-up call?In Women Waking Up , Wendy Valentine doesn't just challenge the outdated narrative of decline and invisibility at midlife --- she blows it up and re…

lieferbar ab 9.9.2025.

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Bev Aisbett, Rebecca Reynolds
Beyond the Body Bully

"Why do we hate our bodies so much? Why do we constantly criticise and pressure ourselves about our bodies? Why do we strive to attain (and punish ourselves when we don't have) thin, ultra-toned bodi…

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Mantak Chia, Douglas Abrams
The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know

At last, simple physical and psychological techniques that allow men to fulfill their dreams and women's fantasies.Learn to Separate Orgasm and Ejaculation! Enjoy Increased Vitality and Longevity! Become …

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Andrea Samayoa
The Lazy Witchcraft Guide to Shadow Work

Featuring super-easy spells, prompts, and rituals, The Lazy Witchcraft Guide to Shadow Work is the most accessible guide to shadow work, healing, and personal growth a witch could ask for.

lieferbar ab 6.1.2026.

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Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

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Student Agency and Self-Formation in Higher Education

This edited volume argues for positioning students at the centre of higher education, drawing from the concepts of student agency and self-formation. The volume highlights that higher education has broade…

lieferbar innerhalb 2-3 Wochen

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