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Alain de Botton
A Therapeutic Journey

AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETT From the Sunday Times bestselling author of The School of LifeThis is a book about how to optimise your mental health. Written with kindness and…

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Rachel Barr
How to Make Your Brain Your Best Friend

DK RED

In today's increasingly anxious age, it's easy to be wooed by multi-step methods that promise us ultimate fulfilment. But what if society's obsession with self-optimization actually stands at odds with th…

lieferbar ab 28.8.2025.

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Wallace J Nichols
Blue Mind

"First Little, Brown paperback edition July 2015"--Title page verso.

lieferbar innerhalb 1-2 Wochen

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Nina Cheng
Chinese Medicine for the Mind

Modern science meets ancient wellness in Chinese Medicine for the Mind , a comprehensive guide to treating anxiety, depression, insomnia, and more with Chinese herbal medicine and other traditional practi…

lieferbar innerhalb 1-2 Wochen

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Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

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Stephen M Stahl
Prescriber's Guide

With the range of psychotropic drugs expanding and the usages of existing medications diversifying, we are pleased to present the Eighth Edition of the world's best-selling formulary in psychopharmacology…

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Voraussichtlich wieder lieferbar Ende Juli 2025

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Kate Moryoussef
The ADHD Women's Wellbeing Toolkit

"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

lieferbar ab 12.8.2025.

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Misty Pratt
All in Her Head

This provocative, deeply personal book explores how women experience mental health care differently than men-and lays out how the system must change for women to flourish. Why are so many women feeling an…

lieferbar innerhalb 1-2 Wochen

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Julia Hotz
The Connection Cure

What would it take for you to be the healthiest version of yourself? What if it was as simple as taking a hike or joining a choir? In a refreshing look at health and how we treat it, journalist Julia Hotz…

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Sahaj Kaur Kohli
But What Will People Say?

A paradigm-shifting book from therapist and founder of @browngirltherapy, offering powerful insights and guidance for multi-cultural readers to better understand, accept and nurture their mental wellbeing…

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Tiffany Brown, Katie Steele
The Price She Pays

"No matter the sport, the message to girls and women is the same: be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes h…

lieferbar innerhalb 1-2 Wochen

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Dawn Kingston
Your Brain on Pregnancy

"An enlightening and practical guidebook for mothers to help them navigate mental health challenges during and after pregnancy--based on cutting-edge science by one of the world's foremost researcher…

lieferbar innerhalb 1-2 Wochen

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Rupi Kaur
Schreibimpulse für mehr Selbstliebe

Schreiben kann heilen. Davon ist die weltweit erfolgreiche Bestsellerautorin Rupi Kaur seit jeher überzeugt. Mit diesem inspirierenden Kartendeck nimmt sie uns mit auf eine spannende Reise zu unserem ganz…

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Common
And Then We Rise

"The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empower…

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